Karen Doyle Buckwalter: Attachment Theory In Action

This week Kirsty welcomes Danielle Bernock, Trauma-Informed Coach, Speaker, Author and owner of 4F Media. This powerful conversation takes us on a journey of how to heal emotional trauma and rebuild your relationship with yourself, and others.   Show Notes:  https://www.facebook.com/daniellebernock/ https://www.linkedin.com/in/daniellebernock/ https://www.instagram.com/dbernock/ https://www.youtube.com/c/DanielleBernockLovesYou https://www.tiktok.com/@dbernock https://x.com/DBernock https://www.alignable.com/utica-mi/danielle-bernock-2025-local-business-person-of-the-year-2025-top-50-women-of-alignable Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwo

This week, Kirsty sits down with Gazit Chaya "Z" Nkosi for a talk about how our nervous system shapes attachment, behavior, and healing and how to create a meaningful life through self-acceptance.   Show Notes:  Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Today Kirsty sits down with Dr. Merideth Thompson for an open conversation about how to recognize when relationships aren't working and the steps needed to gain clarity and determine next steps to become healthier and happier.   Show Notes: Merideth Thompson, Ph.D. Founder – Partner Lab “Clarity. Confidence. Hope.” Personal Website Clarity for Every RelationshipMerideth Thompson, Ph.D. Founder – Partner Lab “Clarity. Confidence. Hope.” Personal Website Don’t Underestimate Her   Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on

In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety.   Show Notes: emotionalsafetyco.com https://www.linkedin.com/in/diane-mcdowell/ Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Today Kirsty sits down with Jessica Setnick for a conversation about how early life experiences can shape our relationship not only with others, but with food. Listen as they take a deep dive into reframing eating disorders, the path to dysfunctional eating and how it can all link back to attachment.   To connect with Jessica and find out more about her work and resources: Website: https://www.jessicasetnick.com/ Facebook: https://www.facebook.com/jessica.setnick YouTube: @jessicasetnick2643 Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: F

In this episode, Kirsty talks with physician and author Dr. Charles Glassman about how early experiences of inadequacy shape anxiety, imposter syndrome, and our adult fight-or-flight responses.   Show Notes:  Fear Is A Liar | CoachMD Main Site Facebook / Instagram / YouTube: @CoachMDOfficial Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

In this special episode, Kirsty sits down with Matt Obert to explore the journey of his new book "Beyond Trauma Care"and how creating relational safety is essential for healing children, supporting staff, and building healthy organizational cultures.   Show Notes:  Buy The Book! Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/  

In this episode, Dr. Or Dagan, clinical psychologist and director of the Attachment Research and Relative Thinking Lab at LIU, explores how attachment shapes the way we understand ourselves, our relationships, and our capacity to heal.   Show Notes http://www.ordagan.com/   Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/    Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/   Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

In this episode, Kirsty is joined by Co-Founder and Chief Medical Officer of Ginko, Dr. Raghu Appasani, to explore how culture, community, and attachment shape our mental health across the lifespan.    Show Notes  https://link.edgepilot.com/s/758b918f/B5FIjVAxSEixnRdp8AgWzA?u=https://heyginko.app/ https://link.edgepilot.com/s/b4321fba/USH6nOZ3xEyOIUhdxNlUuw?u=https://www.instagram.com/heyginko/?hl=en https://link.edgepilot.com/s/69db7a6f/6gLUv8jq5kebUSe9vLCd2g?u=https://www.linkedin.com/company/hey-ginko/ https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

In this episode, Kirsty sits down with holistic sleep coach and founder of "Embrace and Nurture", Maria Domenech Florit, to explore the powerful connection between attachment, responsiveness, and children’s sleep.   Show Notes:  https://link.edgepilot.com/s/4c0a4118/3h_qX695REaHHre-uNMNgw?u=https://www.embraceandnurture.com/ https://link.edgepilot.com/s/74b32cf7/xKEt5SkOxkWHljcNqN-2EQ?u=https://www.instagram.com/embrace.and.nurture/  https://link.edgepilot.com/s/d1236d2c/POdDq_MMdk20GDgRF8MEJA?u=https://www.facebook.com/profile.php?id=61572110593160 Freebies From Maria!   Get your tickets for the 2026 TIRF Conference here! https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirsty

In this exciting episode, Jenna is back as guest host! She sits down with Dr. Siemone Smith, a family therapist and founder of Generation Mend, as they talk about black motherhood, the white gaze, and how racial differences impact motherhood as a whole.   Show Notes:  ssiemone@generationmend.com Dr. Siemone's Dissertation: "If Looks Could Heal"   Get your tickets for the 2026 TIRF Conference here! https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

This week, Kirsty sits down with John Makransky, Ph.D and Paul Condon, Ph.D to explore how Buddhist contemplative practices intersect with attachment theory to cultivate compassion and healing.   Show Notes:  To find out more and access Paul and John's book, please go to https://sustainablecompassion.org/   Get your tickets for the 2026 TIRF Conference here! https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

In this episode, Kirsty sits down with Regine Roy, founder of Queen Geniuses Inc., to discuss her inspiring journey from her childhood experiences in Brooklyn to her work empowering youth and families. Together, they explore themes of resilience, cultural identity, self-worth, and the power of creating emotionally safe spaces for healing and growth. Show Notes:  https://link.edgepilot.com/s/221ad008/qYDGMewt70KeAudxwNM3kw?u=http://www.regineroy.com/ @regenious @joinprojectgenius Get your tickets for the 2026 TIRF Conference here!   https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

In this episode, Kirsty sits down with licensed clinical social worker and therapist, Stephen Hanmer D'Elía, to discuss how connection, safety, and the nervous system shape attachment in all aspects of our lives, from the individual, to the dyad, to the community and even systems at large. Stephen’s work extends beyond the therapy space – gain access to his powerful insights using the links below.   Show Notes:  https://link.edgepilot.com/s/9383cbeb/impik_NYeEqFYQunRPc9hg?u=https://hanmer.org/ https://link.edgepilot.com/s/fe30ed04/uaa0q0fmlkKoveJYxZlqag?u=https://yauguru.substack.com/ https://link.edgepilot.com/s/03b9094a/E19F_g0bvEifO8M0FQQjPg?u=https://www.linkedin.com/in/yauguru/ https://yauguru.substack.com/p/attachment-and-the-fragility-of-this?r=217mr3&utm_campaign=post&utm_medium=web&triedRedirect=true https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook

In this episode, Kirsty speaks with Jason Shiers, founder of the Infinite Recovery Project, about his journey from childhood trauma and addiction to spiritual awakening and healing, and how these experiences shaped his “model of well-being” approach to therapy, parenting, and recovery.   Show Notes:  misunderstandingsofthemind.com infiniterecoveryproject.com https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

This week, Kirsty speaks with Dr. Robert Karen, a clinical psychologist and author, about the evolution of attachment theory, its relevance for today’s parents and professionals, and how understanding our earliest bonds can shape healthier relationships across the lifespan.   Show Notes:  https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

Kirsty sits down with the founder of Metta Group and meditation specialist, George Haas, to explore how blending meditation with attachment theory can support healing, emotional regulation, and stronger relationships.   Show Notes:  https://www.mettagroup.org/ https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

In this episode, Debra Wesselmann, a mental health practitioner and co-founder of The Attachment and Trauma Center of Nebraska, shares insights from her updated book on integrative attachment trauma protocols, exploring how EMDR, family therapy, and psychoeducation can support children and families healing from trauma.   Show Notes:  debrawesselmann.com wwnorton.com/books/9781324053354 https://link.edgepilot.com/s/7033c2e7/iBxHFEleY0OH0PTrjJBWvA?u=https://www.instagram.com/norton.mentalhealth/ https://link.edgepilot.com/s/9e7e1053/z0CuPkxWo0GUia5rBv9DbQ?u=https://www.facebook.com/NortonMentalHealth/   https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

In this episode, Kirsty sits down with Sarah Goodapple, Chaddock Family Coach and illustrator of Chad the Cougar and the Forest of Feelings, to discuss the power of presence, the importance of co-regulation, and how children’s books can support healing and connection in families.   Show Notes:  https://www.chaddock.org/books/ https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

In this episode, I welcome back Phillip Wire, teacher and author of "Trauma Informed Tragedy", for a follow up to last week's conversation. We explore real-world solutions to support students and staff through the power of arts, physical activity, discipline with relationships at the center, and the role of alternative schools.   Show Notes:  Get the Book Get Philip's Other Book Philip's Facebook Page https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/