Informações:
Sinopse
Hey guys, so this is my first podcast introducing myself and showing the keys to be happy
Episódios
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![How to have a good first week of 2020]()
How to have a good first week of 2020
06/01/2020 Duração: 03minEpisode 4, how to have a good first week of 2020
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![Keeping certain opinions to yourself]()
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![Building momentum on 2020 and beyond]()
Building momentum on 2020 and beyond
02/01/2020 Duração: 03minSo today’s episode explains how you can build off on the first day of 2020
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![2020 is here]()
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![Expectations for 2020]()
Expectations for 2020
29/12/2019 Duração: 03minWhy this is your time to set realistic expectations for 2020 in a few days
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![Being more appreciative of what you have]()
Being more appreciative of what you have
23/12/2019 Duração: 02minWhy you should be thankful for what you do have
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![Focusing on your overall health]()
Focusing on your overall health
20/12/2019 Duração: 04minSo this explains why you should be more focused on your overall health going forward
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![How to become better in 2020]()
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![2020 is coming soon]()
2020 is coming soon
18/12/2019 Duração: 09minSo this basically describes the new year (2020) which is fast approaching
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![How to block out the negative noise to go be happy]()
How to block out the negative noise to go be happy
13/12/2019 Duração: 05minSo this basically describes, how you can be happy , by blocking out the negative noise
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![Getting your life back on track.]()
Getting your life back on track.
01/12/2019 Duração: 06minToday’s new episode (sorry, that I haven’t been on in a while) explains how to get yourself back on track.
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![The Podcast of positivity and also keeping it real (Trailer)]()
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![Why you can’t shortcut the process of life]()
Why you can’t shortcut the process of life
30/10/2019 Duração: 07minTrusting the process of life going forward
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![#Weightloss journey part 2]()
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![#WeightLoss journey]()
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![My take on this whole NBA-China situation]()
My take on this whole NBA-China situation
16/10/2019 Duração: 13minHere’s my take on the whole NBA-China situation
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![Using more energy to focus on yourself]()
Using more energy to focus on yourself
07/10/2019 Duração: 06minWhy you should devote more time to focus on yourself
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![Why you need to focus on being better]()
Why you need to focus on being better
02/10/2019 Duração: 05minWhy you should always become more better than what you are now
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![Using haters and critics as motivation]()
Using haters and critics as motivation
30/09/2019 Duração: 05minSo here’s why finding any source of motivation is a good thing
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![Time to focus on your wellbeing and being more better]()
Time to focus on your wellbeing and being more better
27/09/2019 Duração: 04minWhy you should more better off focusing on your wellbeing
