Enoughness With Lisa Wang
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 29:41:02
- Mais informações
Informações:
Sinopse
Im not good enough, Im not smart enough, Im not funny enough So many of us are driven by a deep paralyzing belief that we are not good enough, We achieve and achieve, and even when we successfully reach our goals, we soon learn that success and enoughness do not come hand in hand. So how do we define enoughness? How do we learn to embody it? Through illuminating interviews, Enoughness host Lisa Wang dives into deeply personal stories of CEOs, thought-leaders, and innovators who share their arduous journeys, defining inflection points, and deliberate habits that have defined the course of their trajectory.
Episódios
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36. Living Powerfully in 2021 with Lisa Carmen Wang
07/01/2021 Duração: 32minLisa shares a few of her important reflections from 2020 and how she has shifted her mindset to live powerfully and purposefully in 2021 in a conversation with David Nebinski from The Portfolio Podcast. She discusses: How to let go of the fear of failure, fear of rejection, fear of judgment The importance of leaning into discomfort in order to grow How I tap into my intuition before engaging with people and environments How to change the internal narrative that’s keeping you stuck How to create space for a loving relationship The most valuable thing you can give to anyone to change their life Work with Lisa at: LisaWang.co Follow @LisaCarmenWang on Instagram, connect on LinkedIn --- Support this podcast: https://anchor.fm/enoughness-lisa-wang/support
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35. Releasing External Validation with Cat Hernandez, Partner at The Venture Collective
17/12/2020 Duração: 35minEveryone’s felt it. The voice in your head reminding you that you don’t belong. That voice can be quiet at times and deafening at others, and it seems that the only way to shut it down is by gaining the validation of others. When someone validates you, those negative thoughts are silenced, but only temporarily. The real remedy is to commit to living consciously. In other words, to actively choose how you live your life without allowing others’ opinions to dictate your priorities. My guest today is Cat Hernandez. She is a Partner at The Venture Collective and a long time operator and investor. She believes that venture capitalists are responsible for investing in companies that are creating a positive impact and reducing inequality in society. In this episode, we discuss: What it means to be free and the American dream The mental fatigue that comes with being a woman in a male-dominated industry Overcoming Imposter syndrome and discomfort in career and life The difference between healthy and toxic exter
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34. Overcoming The Pressure of Perfection with Ally Brooke
02/12/2020 Duração: 38minAlly Brooke first burst onto the music scene as a member of Fifth Harmony. Since then she has embarked on a solo career, releasing her own hit singles, joining the twenty-eighth season of Dancing with the Stars, and showing people everywhere the rewards of hard work and faith. In this episode, Lisa and Ally talk about overcoming the pressure to be perfect, overcoming body shame, and how to stay true to yourself while in the face of external forces. They discuss: Overcoming body shame while in the public eye Life after Fifth Harmony and paving a solo singing career How she embraces her Latina roots in her career Why Ally has chosen to have no sex before marriage The importance of picking meaningful projects and the right team How Ally defines success for herself Want to work with Lisa? Head to LisaWang.co to learn about coaching, speaking, and partnership opportunities. Follow Lisa on all social channels at @lisacarmenwang --- Support this podcast: https://anchor.fm/enoughness-lisa-wang/su
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33. When Failure Equals Success with Tina Cheng, Founder & CEO, Capsul Jewelry
19/10/2020 Duração: 37minThe fear of failure is often more paralyzing than actually failing. Fear is what holds us back, not failure. Fear keeps us from living our truth and acting on new ideas. Failure gives us the opportunity to learn from our mistakes and apply our learnings to something better. Where would any of us be if we always let the fear of failure be bigger than the opportunity to succeed? When we visualize the future, our anxieties can feel so physically heavy on our shoulders that it keeps us stagnant. Often, we look at other people, and deeply believe that we could never do what they did. In this Enoughness episode, Lisa chats with Tina Cheng, a serial entrepreneur and mother, about how she’s shed the fears of starting a new business and how she’s allowed herself to explore the unknown. They explore how building multiple businesses and experiencing both success and failure shaped her into the woman she is today. They discuss: How to let failure guide you to success How to learn to trust and believe in yourself and y
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32. Rewriting Modern Love Stories with Vika Viktoria
13/10/2020 Duração: 55minTraditional love stories make us believe that two people fall in love and live happily ever after. The reality of modern dating is the exact opposite - failed communication, suboptimal timing, bad texting, cheating, and misunderstandings - every once in awhile a love story succeeds, but now, even the definition of a successful relationship is up for interpretation. A ring on her finger and a nice house are no longer the ultimate goals, and as more women prioritize their careers and become financially independent, what does a real partner look like? In this episode, Lisa chats with award-winning storyteller Vika Viktoria about how they are reclaiming their voices and re-writing their own life stories - romantically, professionally, and personally. They discuss: How to bring love into your life without without a partner Why healthy masculinity is so important How to set boundaries and prioritize self-worth and respect in dating The concept of antifragility and how to use it in re-writing your n
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31. Enoughness IRL: Coaching Session
07/10/2020 Duração: 45minEvery narrative we tell ourselves benefits us in some way - even the negative ones. It's easy to take the role of the victim. When we normalize negative self-talk and blaming other people for our problems, we forsake the burden of responsibility for our own lives. It's easier to sit back, but in doing so we also give up our #power and #agency. How the feeling of not being enough drives us How to replace passive negativity with proactive confidence and action How to identify and release narratives that are no longer serving us How to achieve "Fierce Focus" to prioritize the things that matter most In this week's episode of the #Enoughness podcast Lisa conducts a live coaching session with several female leaders in her coaching program. Learn more and work with Lisa at Lisawang.co/coaching --- Support this podcast: https://anchor.fm/enoughness-lisa-wang/support
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30. How to Release Your Ego with Shalini Sarena Bahad
30/09/2020 Duração: 50minWithout realizing it, most of us fall into the rat race. Chasing a life that we believe is shinier, better than our present one. But what is it that you're chasing? Is it more money? More recognition? More awards? And if so, what would attaining those things bring you? Would it make you feel validated? Would it make you feel powerful and successful? In this episode, we discuss how to examine our goals and release our attachments to external validation and ego. Once we do, we can discover that these are sensations and feeling states that we already have within us. Nothing external can categorize or define us. Shalini Sarena Bahad is an international mindset coach, yoga teacher, holistic healer and entrepreneur. She believes deeply in the importance of taking care of yourself and keeping healthy along your growth and ascension journey. We discuss: Why releasing your attachment to the ego is so important Why focusing on future ‘Potential’ can be detrimental to the present How to slow dow
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29. Disney Star to Porn Star with Maitland Ward
22/09/2020 Duração: 51minMaitland Ward is a pornographic actress, formerly known as Rachel on the popular 90’s TV show Boy Meets World. When she hit her 30's, Maitland started feeling Hollywood’s pressure to suppress her sexuality. Instead of accepting the roles forced on her, she made the decision to dive into the adult film industry and reclaim her sexual power. Maitland is the recipient of XBIZ Award for Best Actress in a Feature Movie, based off her most recent film Drive. Today she is building the bridge between mainstream and pornographic entertainment, releasing women from the sexual shame that has pervaded society for far too long. In this episode you will hear about: How she followed her joy for performance & navigated the early stages of her acting career How she gained confidence to reject mainstream Hollywood standards for women and take the leap into adult film Her experience working in the porn industry and making award-winning features The ever-evolving conversation around sexuality, art, and women’s bodies
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28. Confessions of an Overachiever: I'm a Hypocrite
15/09/2020 Duração: 33minLisa realizes she has been contradicting her own advice around enoughness. In her first public confession as an overachiever, she owns up to the reality that she continues to struggle with not feeling good enough, and even when she thought she overcame the feeling, it came back to slap her in the face. In the midst of trying to scale her business, write multiple books, and launch several new projects, Lisa faces the hard fact that sometimes trying to do it all doesn’t lead to more success, just more exhaustion. She discusses: Unhealthy patterns of perfectionism and self-imposed pressure How workaholism is like digging your own grave Feeling shitty when you compare yourself to other people Why being an introvert is hard How wellness and self-care “experts” can make you feel inadequate Trying to be present and enjoy life while still striving for big goals Work with Lisa: https://lisawang.co Subscribe: https://herpower.substack.com Follow: https://www.instagram.com/lisacarmenwang/ --- Support this
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27. Play to Win with Bill Cartwright, Former Chicago Bulls NBA Player & Head Coach, 6x Championship Team
22/06/2020 Duração: 52minWhat does it take to win? What does it take to become one the most legendary teams in history? If there’s one team that can answer that, it’s the Chicago Bulls. Known as one of the NBA's greatest dynasties, the Bulls won six NBA championships between 1991 and 1998 with two three-peats. The Bulls are the only NBA team to win multiple championships while never losing an NBA Finals series in their history. Today’s guest is Bill Cartwright, he is a retired Chicago Bulls Player and Head Coach. He played 16 seasons for the New York Knicks, Chicago Bulls and Seattle SuperSonics, and helped the Bulls capture three consecutive championships. In today’s episode, we discuss: - How to have a winning mindset at any stage in life - The importance of appreciating your teammates and coaches - The untold story of The Chicago Bulls in Michael Jordan’s ‘The Last Dance’ Documentary I hope this episode reminds you that you have capability to win at whatever you pursue, so long as you want it badly enough. Connect with Lisa at htt
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26. The Power of Curiosity with CEO of Hint, Kara Goldin
15/06/2020 Duração: 01h46sCuriosity has the power to remind us that there is always more to learn, there's always more ahead of us. Oftentimes when we fall into the trap of negative thinking, we do so because we let cynicism take over our perceptions rather than allowing ourselves to remain curious about the lessons that we can learn from any experience whether positive or negative. In many instances, curiosity helps us overcome fear even more than bravery. When you start following curiosity, it becomes an exciting adventure rather than an external pressure to achieve or fit in. There's no such thing as overnight success, and there's no easy route to finding your passion or purpose. All of these take time and a consistent curiosity about all that life has to offer. Today's guest is Kara Goldin. She is the founder and CEO of hint, a US flavored water company that is valued at over $100M. She has been named Fast Company’s Most Creative People in Business, one of Fortune’s Most Powerful Women Entrepreneurs, Forbes’ 40 Over 40, and more.
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25. Invest with Empathy with Managing Partner of Ozone X Ventures, Jacques-Philippe Piverger
01/06/2020 Duração: 59minThere has never been a more critical need for empathetic leaders who truly care about their communities. Leadership is no longer about being the toughest or the strongest. Quite the contrary, the leaders we admire most are the ones who are willing to be vulnerable, the ones who risk their comfort to share their own difficult stories in order to lift up others. Jacques-Philippe Piverger is a Managing Partner at Ozone X Ventures, a mission-driven venture fund investing in women and minority founders building world-changing companies, a World Economic Forum Young Global Leader, and a Term Member of the Council on Foreign Relations In this episode, he shares how facing his past pain and learning to feel the full range of emotions empowered him to become the leader and investor he is today. Apply to The GLOW Leadership Program: TheGLOW.org Connect with Lisa at https://www.lisawang.co/ and https://www.linkedin.com/in/lisacarmenwang/ --- Support this podcast: https://anchor.fm/enoughness-lisa-wang/support
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24. How to Create Lasting Love with CEO of Coffee Meets Bagel, Dawoon Kang
25/05/2020 Duração: 50minIn his book, The Art of Loving, Philosopher Erich Fromm wrote, “There is hardly any activity, any enterprise, which is started with such tremendous hopes and expectations, and yet, which fails so regularly, as love.” This is especially true in modern love and dating. We have never had so many options to find love, and yet have never been so lost in knowing how to cultivate it. Too often we jump into dating without actually having any knowledge around what it is that we want. We jump in expecting that if it's the right love, It will be effortless. But the truth is just like anything else worth pursuing, finding and creating a lasting love requires work, effort, and commitment. If we want to find the best person for us, we need to first commit to being the best version of ourselves. The energy we put out, is the energy we will attract. Dawoon Kang is the Co-founder and CEO of Coffee Meets Bagel, a dating app that prides itself on helping users create meaningful connections. In this episode, Dawoon talks about:
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23. Manifest Your Empire with Jess Mah, Founder and CEO of Indinero
18/05/2020 Duração: 53minJess Mah is the Founder and CEO of Indinero, the multimillion dollar B2B startup accounting software company employing 300+ employees. She’s been named Forbes 30 Under 30, Inc 30 under 30, and has graced the cover of Inc Magazine. Despite being a straight C student throughout high school and struggling through depression, she made one decision that changed her entire life. She decided to believe in herself when no one else would. Jess’s story is one of ambition and determination, after she raised her first $1 million in funding, she burned through all of it and had to rebuild from the beginning. Even when no one would give her more money, she kept going. She believed in her ability to create impact, to run a massive company and to change how leadership and companies are run. How did she have the confidence when she didn't have the degree, the financial background, or the network? In this interview, Jess shares exactly how she was able to manifest her empire. Join The GLOW: https://www.TheGLOW.org/coaching Con
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22. Meg Whitman, CEO of Quibi, Former CEO of HP and eBay: Always Show Up Fully
11/05/2020 Duração: 35minMeg Whitman is without a doubt one of the most formidable leaders in the world today. She's worth $4 billion, and is best known for taking eBay from $5.7 million to $8 billion in sales as eBay’s CEO from 1998 to 2008. She then became the CEO of Hewlett Packard, where she oversaw it split into HP Inc, and Hewlett Packard Enterprise. She remains on the boards of Procter & Gamble and Dropbox. In 2018, she became the CEO of Quibi, Jeffrey Katzenberg’s new short form video platform reinventing digital video and storytelling that closed a $1 billion dollars in startup funding. Meg shares her most important lessons as a leader who has stepped into multiple high-pressure, high-profile roles. She discusses the importance of showing up fully in even the most difficult challenges, how to overcome rejection and loss, and how she built confidence and courage over the course of her career. Join The GLOW Leadership Program: https://www.TheGLOW.org/coaching Connect with Lisa at LisaWang.co or on social linkedin.com/in/li
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21. How To Live a Fearless Life with Jean Case, CEO of Case Foundation, Chairman, National Geographic Society
11/03/2019 Duração: 34minJean Case is a prolific executive, investor, philanthropist, and impact investing pioneer. She is the Chairman of the National Geographic Society and CEO of the Case Foundation, which has been recognized for addressing significant social challenges and driving exponential impact. Jean is also the author of her latest book, Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose. Jean is dedicated to social impact and she and her husband Steve Case joined The Giving Pledge and publicly reaffirmed their commitment to give away the majority of their wealth to fund worthy charitable causes. In today’s episode, Jean talks to us about how to take big bets, how to step outside of your comfort zone, and what it really takes to create a big vision and an extraordinary, fearless life. The 5 principles of being fearless (4:10) The importance of “failing in the footsteps of giants” (5:44) Social media’s impact on perceived success (6:15) How to create urgency in your life even without life threatening situ
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20. How to Lead with Strength and Kindness with Fran Hauser, Best-Selling Author, Myth of The Nice Girl
21/01/2019 Duração: 59minFran Hauser is a best-selling author and successful startup investor, and she did not have to sacrifice her personality to achieve it. In her book, The Myth of the Nice Girl , Fran talks about how to bring your best self to work, and how to achieve a career you love without becoming a person you hate. Learn how Fran successfully navigated her career in a leadership style true to herself, how to successfully transition between roles, how to build trust with managers, and the key to pitching an investor or mentor to invest in you. Fran gives us simple, actionable strategies that can change your career today. In this episode, you will learn: The unproductive territory of people-pleasing (5:24) When Fran began thinking of herself as a leader (6:37) Why you need to be known for something (9:06) How to choose a path when you are at a crossroads (19:33) Why you must separate the personal from the professional when hiring (35:40) Ways to cultivate and keep trust (41:56) Concepts from the book that re
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19. Beth Comstock, former GE Vice Chair & CMO: Create Confidence in Your Ambitions
22/10/2018 Duração: 42minBeth Comstock, GE's former CMO and first ever female Vice Chair, is fresh off the release of her new book, Imagine It Forward: Courage, Creativity, and the Power of Change. where she shares what she’s had to do throughout her career to overcome self-doubt, the best risks she’s ever taken, and how women in particular can learn to get comfortable with being ambitious. Despite her decades of success, she admits to a lifelong struggle with painful shyness and lack of confidence. She doesn’t shy away from sharing her biggest hardships (like single motherhood) and mistakes (that nearly cost her huge promotions) either. Beth shares what it means to have social courage, how you can build it into your daily habits, and what it can do for your life and career. In This Episode, You Will Learn: The unexpected and less-than-glamorous side of becoming an author. [3:12] How becoming a single mother spurred Beth into action. [9:07] What’s in Beth’s own internal monologue of insecurity, and how she fights it. [10:59]
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18. From Going Viral To Building a Brand that Lasts w/ 'Nasty Woman' Creator & CEO of Shrill Society, Amanda Brinkman
16/08/2018 Duração: 50minIn the final moments of the presidential debate, Hillary Clinton was answering a question when Donald Trump quietly called her a “nasty woman”. Clinton may not have flinched at the words, but the rest of the world did. Trump’s mumbled insult stirred up an online storm. Amanda Brinkman’s simple, clever idea transformed into a call for solidarity among women across the globe. A spur-of-the-moment idea, she decided to put “Nasty Woman” on a t-shirt, put them up for sale, and donate half the proceeds to Planned Parenthood. What was meant to be an ironic statement turned into a viral success overnight, changing the course of Amanda’s life. In the days that followed, Amanda worked tirelessly to build a business that could withstand and outlast her 5 minutes of fame. Her overnight success did not come easy, and was accompanied with death threats, legal barriers, and an overwhelming load of t-shirt orders she now had to supply. Today's interview dives into the challenges faced in the touch-and-go world of social me
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17. Why Negotiations Are Never About Money with Betsy Pearce
28/06/2018 Duração: 48minSuccess is almost never a straight path. In fact, the things we think we want - money, fame, power - are rarely the things that actually make us happy. Today’s guest, Betsy Pearce, hailed as as one of the most powerful people in fashion, has been the legal deal-maker for top fashion icons like Carolina Herrera and Alexander McQueen, the creative directors for Bottega Veneta, Nina Ricci, and Dior Homme and more. When it comes to the types of high-stakes negotiations she deals with, she says the biggest mistake people make is thinking that it’s just about the money. It’s usually not about the money, it’s about proving someone wrong. Ego, emotion, loneliness, or rejection all play a part. As such, she wants us to get comfortable with the idea that sometimes, we don’t know what we don’t know. We learn by taking steps, and when we realize they aren’t the right ones, it’s okay to ask for help. Studies have shown that happiness often stems from a sense of community and being needed. However, there is no reason f