Relax

Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods. He devoted his life to restoring the planet from a young age. Troy even spent over 8 years living and working with the indigenous tribes in the Amazon RainForest, as not only a healer but also as a medicine hunter, utilizing some of the world’s most most sacred plants. Troy has also studied Vipassana Meditation techniques, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek. Troy has lectured and taught throughout the world, appearing on numerous television shows, news programs, international documentaries and in many books around the world. This is due to his ability to successfully restore physical, mental and emotional balance to clients who have failed with all other systems. His vision for clean, air, water, soil and equitable systems for all mankind in his lifetime

Originally raised in Athens, Greece, Panos moved to NYC twelve years ago to pursue his passion, music. After playing at some of NYC's premier nightclubs including Pacha, Output and Marquee his focus shifted to the studio. Producing records from 2010 to 2018 he gained the support of his favorite artists and traveled worldwide. It wasn't long after he got involved in the restaurant scene where he discovered his passion for food. Today he is a licensed real estate agent working with the Berzak Metcalf team at Compass, as well as a cryptocurrency trader and investor. A Jack of all trades and master of some. Just the way it should be! --- Support this podcast: https://anchor.fm/teachnick/support

Listen as we delve into the soul's journey according to the great Kelly Gardner. We touch upon topics like fatherhood, the 3 levels of awareness and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Lucy Xu is Founder & CEO of The Port Global. Marketer, advisor, and connector of Greek & American ventures. Seeking startups, souvlaki, good vibes, and the world's stories. Listen in as we break down what is at the core of branding for your business. --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Jamie Schuster is a trained Meditation Facilitator and master in traditional Māori hand to hand combat weaponary. He has also performed at the highest level in traditional Maori performing arts. Listen in as we get a glimpse of the Māori tradition as I learn that I have work to do to connect to my ancestors. --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Chrisoula Kapelonis is a Design Strategist at Google Nest, working on crafting the future of the home. Her work lies in the intersection of cross-disciplinary design, innovation strategy and the built environment, and is in constant pursuit of reimagining the human-building experience. Previously she was on the Google Assistant team where she led work on 3P speakers, wearables and IoT. Before Google, Chrisoula was a researcher at the MIT Media Lab, City Science Group where her work was focused on design research and responsive environments for home and work spaces. She is formally trained as an architect, with a Masters in Architecture II from the Harvard Graduate School of Design and a Bachelor's in Architecture from the City College of New York. She has also held design positions in other companies like IDEO, Harvard's REAL Lab, Wise Systems and BKSK Architects and has collaborated extensively with the design and architecture community on a variety of efforts. --- Support this podcast: https://podca

"After multiple careers in business development and fitness coaching, I've evolved into developing businesses, teams, and my community around an integrated picture of our collective health. I see recovery and restoration of energy as the linchpin that runs through all areas of our health. We live in a culture (especially in the US) where there is a belief that 'more' and 'harder' is better. The faster you go, the longer you can last, and the more you can push the bounds, the better the results. While there is some truth in that, in the bigger picture, the more strenuous effort should pair with proper energy repairing practices. Simply stated: The more you expend energy, the more you need to rebuild that energy. With a willingness and potential to restore and recover, we can realize and cultivate a level of health that once seemed out of reach!" - Brian Hain --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Alexander Hill found the path of men’s work by following his heart. After a successful career in NYC real estate, he felt an inner fire that yearned for something deeper. A Purpose To Die For. Seeking a deeper connection with people combined with more meaningful work for the world. He started Man Tribe in 2018 with the mission of bringing men together. (Subscribe to support the show!) --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Ever wondered what the basics of living off the grid are? How about what makes bow hunting challenging? If you had to fish for food and didn't have a hook, what would you use? Find out today as we speak to avid outdoorsman Victor Alberti.  Born in Queens N.Y. , Victor has spent most of his childhood and adolescence in Ecuador. Since his return to the United States he has learned to embrace all the seasons and enjoy nature and the outdoor living.  Fishing, hiking, camping and biking are always on his agenda in the warmer months. Apple picking, pumpkin picking, hunting in the fall and skiing and jacuzzi with a cigar and whisky in the winter. --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Not all educators are created equal. Delve into the past with me and one of the most qualified individuals to teach me anything, my actual high school science teacher! **NOTE: If you are listening to this episode on a platform other than Anchor, you may experience a period of silence in the beginning or the middle of any episode where ad segments were placed.** --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Tony Kariotis is Travel Influencer and Lifestyle Entrepreneur who successfully owns and curates for the digital properties of Greece-Media.com. Join us as we hear some of his travel stories, learning things like how to leverage apps for the best hotel rates and his surprising favorite meal in all of Greece. --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Diana S. Alberti, RDN, CDN, RYT is a Registered Dietitian, Mind-Body Nutrition Coach and Yoga Instructor. Diana practices a mind-body approach to nutrition, physical activity and well-being. Diana helps women reach their highest goals with strategies that nourish, rather than with typical dieting strategies that punish, restrict and consume our life.  Her approach is positive, empowering  and uplifting, and goes far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior. Empowers women to develop a healthy relationship with food, body and mind. Diana’s mission is to help women start living confidently in their own skin, feel empowered to take care of their whole self and start living more fully! --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

Listen as pilot and flight instructor Joey Gomez takes us on a trip off the ground!  Learn about  the pilot certification process what books every new pilot should have and what makes a plane even fly! --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

What is Heart-Centered Leadership? Find out from Elena Kampouris, the co-owner of Reflexion Dance and Fitness in Queens, NY. She established the business in 2015 with her cousin and they have grown their studio successfully. They are passionate about leading their team with authenticity and heart. Challenging the status quo and traditional models for management has been extremely rewarding. Reflexion Dance has built a wonderful reputation in their community and they continue to serve their students and dance families with compassion, care and tons of fun! --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support

SARKIS DELIMELKON Biography ART IS LIFE & LIFE IS ART-- Art is as natural to me as eating and breathing; it’s a vital part of my livelihood. I have been drawing since I was six years old and throughout the years I’ve focused my creative passion on design, photography, music, martial arts, athletics, psychology, and wellness. It wasn’t until a few years ago, when I began to paint regularly, that I learned much more about myself and the power of being in FLOW. When I paint I enter a zone, a meditative state which allows me to be physically, mentally and spiritually present to perform at my potential. This state of heightened consciousness has allowed me to overcome depression, anxiety and guided me toward inner-peace and light. I have been free from both anxiety and depression since I’ve been painting daily. The quality of my life has improved greatly and I have been full of joy. ARTIST MENTIONS (Instagram) @zoeroseschwartz, @eirdis, @raqibshawstudio --- Support this podcast: https://podcasters.spotify.

Listen as brown belt and 10 year Brazilian Jiu Jitsu veteran Niko Papa gives us a look inside a martial artist's mind.  Follow him on Instagram and send him a screenshot of this episode ! --- Support this podcast: https://podcasters.spotify.com/pod/show/teachnick/support