Complete Concussion Management

My colleagues and I started the Concussion Fix program when the pandemic first hit as a way of offering an extremely low-cost virtual concussion care service that would be accessible to people all around the world. After 2 years we have helped more than 2000 patients with long-standing post-concussion syndrome - sometimes as long as 7+ years - to fully recover from their concussions and get their lives back. In this episode, we asked a handful of former Concussion Fix members to join us to talk about their injury, their recovery, and their experience with the Concussion Fix program and how it helped them to get back to work, family, friends, sports, and life. If you are struggling with long-standing concussion symptoms that are just not getting better, consider joining the Concussion Fix program and hundreds of other concussion survivors who are recovering every day with this program! https://concussiondoc.io/offer/the-concussion-fix/ For previous podcast episodes, visit: https://completeconcussions.com/

The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding. Melinda Krynen Hill is a Registered Psychotherapist (RP), trained mindfulness facilitator and Founder of Stillspace, a mindfulness consulting company that offers mindfulness- and compassion-based initiatives to enhance wellness. She has trained in a range of Mindfulness Based Interventions and her academic background includes a Master of Education in Counseling Psychology from the University of Toronto and a Master of Public Health in Health Promotion from the University of Alberta. Melinda has particular expertise working with chronic health concerns including chronic pain, complex health conditions (e.g. rare diseases, autoimmune), post-concussive syndrome and associated mental health concerns such as health anxiety, depression and adjustment difficulties. For previous podcast episodes, visit: https://completeconcussion

n this episode I chat with Dr. John Leddy, one of the inventors of the famous Buffalo Concussion Treadmill Test. We discuss the autonomic nervous system and how exercise is medicine for concussion patients. If you need a treadmill test done please visit completeconcussions.com to find a clinic near you. BIO: Dr. John J. Leddy is Professor of Clinical Orthopedics and Rehabilitation Sciences at the University at Buffalo Jacobs School of Medicine and Biomedical Sciences, a Fellow of the American College of Sports Medicine, the AMSSM, and of the American College of Physicians, and Director of Outcomes Research for the Department of Orthopaedics. He is a Division 1 team physician and Medical Director of the University at Buffalo Concussion Management Clinic. He is a Member of the Expert Panel for the Berlin Fifth International Consensus Conference on Concussion in Sport. In conjunction with Dr. Barry Willer, he developed the Buffalo Concussion Treadmill Test. For previous podcast episodes, visit: https://compl

In this episode we take a deeper dive into the science behind what a concussion actually is. What happens inside the brain cells and why it causes the symptoms it does. This episode was created for a new youtube video series designed for patients. For the full story and accompanying slides, head over to our Youtube Channel and subscribe to have first access to all the videos in this series as they are released! https://www.youtube.com/c/CompleteConcussionManagement For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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CTE – Chronic Traumatic Encephalopathy is a worrying conditions for many former athletes, military vets, and concussion patients. We know what the media says, but is this narrative actually true? In this episode we break down the latest evidence surrounding this controversial topic to give a balanced view of what we know, and what we don’t. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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Roughly 70% concussions recover within a few weeks yet 18-24% won’t be back to work at 6 months. Why such a big difference? Well…there may be underlying differences in these two groups from the start. In this episode, I’m going to break down exactly what these differences are and how you can start applying specific strategies to build a strong foundation for concussion recovery. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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Sleep is so important for concussion recovery, yet very few people do it well. In this episode, I chat with a Neurologist and sleep expert, Dr. Adit Margaliot about the importance of sleep on concussion recovery. Doctor Margaliot is a Canadian-trained neurologist with a fellowship in neuromuscular disorders and further specialization in sleep medicine. She has practiced in both hospital and community settings. She now also practices Functional Medicine, an approach to treating individuals as a whole and addressing root causes of chronic illness. She views sleep as a very important component of an individual’s care and also recognizes the impact that other health issues have on sleep. She presently practices in Toronto and serves on the medical advisory board for Complete Concussion Management For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-p

Note: this conversation discusses the legal principles in Ontario Canada and things may be different in your area. Also please note that this does not constitute legal advice and you should always check with a lawyer in your area to understand your rights. Bio: Luis Quail is a founding partner of Quail Warfe Kreder LLP and practices personal injury, disability and employment law in Ontario, Canada. He began his career at a prominent insurance defence firm in Toronto, representing insurance companies in personal injury disputes. In 2015 he transitioned to representing plaintiffs at a personal injury and employment firm in downtown Toronto. Luis helped that firm grow from having 1 location and 3 lawyers in 2015, to 3 locations and 17 lawyers when he left in 2021. He represents clients with an emphasis on educating them to make the best decision possible for their specific needs. He can be reached at: Email: lquail@qwklawyers.com Phone: 416-795-0683 Website: https://www.qwklawyers.com/ For previous podcast

A must listen for parents of young children and/or anyone involved in youth sports. In this episode we discuss concussion risks in kids and provide some real-world tangible things that you can do to improve the safety of our young athletes. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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In this episode we chat with Dr. Paul Hrkal all about the role fats play in both neuroprotection and concussion recovery. We discuss good vs. harmful fats, cholesterol, and deficiencies. We also discuss the Concussion Fix diet and how it is one of the single most powerful tools for patients suffering with ongoing concussion symptoms. Learn more about the Concussion Fix program here: https://concussiondoc.io/offer/the-concussion-fix/ For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healt

You’ve had a concussion and your employer is not working with you to find proper accommodations or threatening to terminate you if you cannot work…what are your rights? For this conversation I’m joined by Luis Quail of QWK Lawyers a personal injury and employment law firm in Toronto Canada. Note: this conversation discusses the legal principles in Ontario Canada and things may be different in your area. Also please note that this does not constitute legal advice and you should always check with a lawyer in your area to understand your rights. Bio Luis Quail is a founding partner of Quail Warfe Kreder LLP and practices personal injury, disability and employment law in Ontario, Canada. He began his career at a prominent insurance defence firm in Toronto, representing insurance companies in personal injury disputes. In 2015 he transitioned to representing plaintiffs at a personal injury and employment firm in downtown Toronto. Luis helped that firm grow from having 1 location and 3 lawyers in 2015, to 3 loca

In this episode, I sit down with Occupational Therapist, Jenni Diamond to discuss returning to school after a concussion injury. Bio - Jenni Diamond is an Occupational Therapist and Certified Personal Trainer. She is the Director of Occupational Therapy Services at the Neurology Centre of Toronto. At the Neurology Centre, Jenni manages a team of therapists and provides treatment to patients who have sustained one or more concussions. Jenni is passionate about concussion prevention, education, and management. For more information, you can visit: http://www.jennidiamondhealth.com and http://www.neurologycentretoronto.com, or check out Jenni’s Instagram accounts: @jennidiamondhealth and @the.concussion.ots. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.co

The holidays can be stressful…especially if you are dealing with persistent concussion symptoms. In this episode we provide some practical tips to help you make the most of the holiday seasons and come out the other side feeling better than when you started. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/o

Dr. Shirley Blanc is a neuro-optometrist in downtown Toronto. She is a Fellow and advisory board member of NORA (Neuro Optometric Rehabilitation Association), and a medical advisory board member and contributor to Complete Concussion Management. In this episode we discuss common visual presentations and symptoms that both patients and clinicians should be on the look out for in post-concussion patients. We also discuss treatment options and the benefit of the multidisciplinary approach. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
 www.instagram.com/completeconcussions
 www.facebook.com/completeconcussions 
twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

In this episode I chat with Dr. Paul Hrkal, ND (@drpaulhrkal) about concussions and persistent concussion symptoms that many patients suffer including neurofatigue and brain fog. We also discuss the pillars of treatment for these conditions and we cover some basic strategies that you can take right now to start addressing some of these issues. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
 www.instagram.com/completeconcussions
 www.facebook.com/completeconcussions 
twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in ma

In this episode I chat with Jenni Diamond, an Occupational Therapy with a focus on concussion and neurorehabilitation, all about returning to work after a concussion. Our wide ranging conversation covers different strategies for different job types and how an OT may be able to help. If you’d like to learn more about Jenni, you can find her on instagram (@the.concussion.ots) or you can check out her clinic The Neurology Centre of Toronto. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
 www.instagram.com/completeconcussions
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twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or he

In part 2 of our coverage of persistent concussion symptoms, we dive deep into the best treatments. No gimmicks…just the facts and the evidence. If you need help getting rid of your lingering concussion symptoms, check out the Concussion Fix program: https://concussiondoc.io/offer/the-concussion-fix/ If you require treadmill testing and/or rehabilitation for your neck, balance & dizziness, visual symptoms, or headaches, find a certified Concussion Clinic here: https://clinics.completeconcussions.com For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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Why do some people get better in a week while others take months to years? PCS” is the acronym that was originally assigned to Post-Concussion Syndrome which was defined as having 3 or more concussion-related symptoms 1 to 3 months or more after a concussion injury. The term Post-Concussion Syndrome was replaced a few years ago with “Persistent Concussion Symptoms” and more recently by “Prolonged Concussion Symptoms”. In any case, the acronym remains: P.C.S. Anyone who has struggled with PCS or knows someone who has knows how difficult this condition can be. We are often told by healthcare professionals that there is no treatment for this condition other than TIME. Recent research over the past decade however has uncovered a lot of new information regarding the CAUSES and TREATMENTS of this complex condition. In part 1 of this two part series we break down the CAUSES of persistent concussion symptoms. In part 2 we will discuss the treatments. Concussion is treatable. If you or someone you know is su

Baseline testing is the concept of testing athletes on their mental and physical abilities prior to the season. The results of these tests can be valuable if an athlete sustains a concussion during the sports season as tests can be re-administered to determine the level of impairment and whether an athlete has fully recovered and is safe to return to their sport. In this episode we cover the latest evidence on baseline testing, how to find a good baseline test, and some of the controversies. For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com
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