Grindmodefitness Advice Show
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:02
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Informações:
Sinopse
This is about helping people who are struggling with fitness and to help people belive in themself to be able to achieve the impossible.
Episódios
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Advice on slavery
02/05/2018 Duração: 01minTalking about how the black community can't sepreat from their masters
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Advice on nutrition and exercise
24/04/2018 Duração: 08minAdvice on nutrition and exercise and how to prepare you self for dieting and exercising, with exercise you need to work on two different muscle group at a time consentrating on isolation and compound.
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How to achieve fitness goals in 2018
23/04/2018 Duração: 03minAdvice on how to achieve your fitness goals in 2018 with grindmodefitness.