Our Heavy House Wake Up Call

Autor: Vários
Narrador: Vários
Editora: Podcast
Duração: 17:46:48

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Sinopse

One family's daily journey to getting healthy. Join us as we navigate the highs and lows of losing weight.

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Episódios

WAKE UP CALL Day 258: 3 Days Until Christmas

05/01/2019 Duração: 08min

The family tries to focus on moderation as they near toward Christmas. They also discuss how their habits have changed over the past year. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 257: Friday Focus #30

04/01/2019 Duração: 14min

Our Heavy House focuses on the quote “Becoming strong doesn’t start in the gym; it starts with your mind.” Listen to what the family has to say about that. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 256: Thursday Truth #30

03/01/2019 Duração: 09min

It’s time to fess up about where the family is in their journey and share their stars. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 255: Wednesday Grades

03/01/2019 Duração: 08min

The family drops their grades for the day. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 254: Tuesday Grades

03/01/2019 Duração: 04min

Everyone checks in with their stars. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 253: Monday Grades

03/01/2019 Duração: 07min

The family reports their stars for the day and look forward to the rest of the week. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 252: Sunday Summary #33

03/01/2019 Duração: 16min

It’s time to look back on the week and listen to everyone’s wins and losses. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 251: Holidays are Here

03/01/2019 Duração: 07min

Keith and his family deal with more plumbing issues. Kyle and Ashley prepare for a holiday work party. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 250: Friday Grades

03/01/2019 Duração: 14min

Our Heavy House goes over how they did for the day. They reflect on their struggles and how their journey won’t end when the podcast does. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 249: Thursday Truth #29

03/01/2019 Duração: 15min

It’s time to fess up about where the family is in their journey and share their stars. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 248: Wednesday Grades

03/01/2019 Duração: 08min

The family drops their grades for the day. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 247: Tuesday Grades

03/01/2019 Duração: 05min

Everyone checks in with their stars. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 246: Monday Grades

03/01/2019 Duração: 08min

The family reports their stars for the day and look forward to the rest of the week. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 245: Sunday Summary #32

03/01/2019 Duração: 06min

It’s time to look back on the week and listen to everyone’s wins and losses. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 244: Saturday in South Carolina

03/01/2019 Duração: 03min

The family gears up to run a meet in Spartanburg, South Carolina. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 243: Friday Grades

03/01/2019 Duração: 07min

Our Heavy House goes over how they did for the day. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 242: Thursday Truth #28

03/01/2019 Duração: 04min

It’s time to fess up about where the family is in their journey and share their stars. Our Website: http://ourheavyhouse.libsyn.com/ Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 241: Wednesday Grades

03/01/2019 Duração: 08min

The family drops their grades for the day. Our Website: http://ourheavyhouse.libsyn.com/ Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 240: Tuesday Grades

18/12/2018 Duração: 05min

Everyone checks in with their stars. Keith knocks out 5 miles for the fitness challenge. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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WAKE UP CALL Day 239: Monday Grades

17/12/2018 Duração: 05min

The family reports their stars for the day and look forward to the rest of the week. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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