Informações:
Sinopse
Everything Keto. Im here to offload my brain and give value to those starting or maintaining a Keto Lifestyle. Enjoy a podcast full of humor, experience, and wisdom. See what Im up to on Instagram @helloketo
Episódios
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![Episode 6 @helloketo]()
Episode 6 @helloketo
25/04/2018 Duração: 04minMy morning rant about someone telling me “The fat will catch up to you in your 50s”
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![Episode 5 @helloketo]()
Episode 5 @helloketo
01/04/2018 Duração: 01minQuick rant on why I cook savory food and not much low carb desserts
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![Episode 4 @helloketo]()
Episode 4 @helloketo
31/03/2018 Duração: 03minQuick Keto Rant - Patience is the key and your patience will be rewarded!!
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![Episode 3 @helloketo]()
Episode 3 @helloketo
31/03/2018 Duração: 03minQuick episode on what is a ketone and a keto kit we should all make to keep with us at work. Enjoyyy
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![Episode 2 @helloketo]()
Episode 2 @helloketo
27/03/2018 Duração: 05minEver heard of the insulin roller coaster? It's not a fun ride and it's time to come off of it. In this episode I chat about that crazy ride.
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![Episode 1 @HelloKeto]()
Episode 1 @HelloKeto
27/03/2018 Duração: 09minHey! Welcome to the Hello Keto podcasts. This is episode 1. Podcasting is new to me and I apologize in advance for crappy audio but I promise I will work on it. My goal is to bring value and humor to your day. Enjoy and also stay connected with me in Insta @helloketo
