Outside The Spine

In this episode, Joe and I discuss different approaches to dieting, including: ketogenic, paleo, intermittent fasting, and a macronutrient approach. 

In this episode, Johnny brings Joe Sulak in to talk about the anatomy and function of the hips, rehab, and performance. 

In this episode, we have Dr. Matt Murray, MD discussing shoulder function and pathology. We breakdown the mechanics of the shoulder, and common conditions that are seen in the office.

In today's episode I describe the reason for starting the podcast and misconceptions about pain. I also get dive into some common philosophies we believe in at the office.