Informações:
Sinopse
Health and wellness podcast centered on keeping it simple. Join the conversation.
Episódios
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2teachone - 026 - Tis the season: Christmas, new years and everything in between!
19/12/2019 Duração: 01h27minIn this the last episode of 2019, we share stories about our holiday traditions and customs. We also take this opportunity to talk about our needs and wants for 2020.
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2teachone-025-Cancer, Tuff as nails: Balancing motherhood and a fight against cancer
05/12/2019 Duração: 01h27minJoin 2teachone as we talk with entrepreneur, up and coming broadcaster, nail artist and Cancer fighter Liz Martinez. Listen in and get inspired as we talk with a remarkable woman dealing with the challenges of real-life with laughter and grace. This is a real, fun and illuminating episode.
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2teachone-024-These Are The Tales: Joseph's Story
21/11/2019 Duração: 01h27minOur guest this week is Joseph Rountree. Join 2teachone as we continue our series: These Are The Tales with our friend and co-worker Joseph's powerful recollection of his journey from dis-ease to health. You really won't want to miss his gripping tale of suffering, addiction, surrender and recovery. This is a must listen!
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2teachone-023- A Grateful Nation: A Discussion About Our Veterans
07/11/2019 Duração: 01h53minOur guests this week: Tiffany Morgan, Navy Veteran and owner of Your Weapon is Your Mind LLC and Sergeant Lock Davis of the United States Army Reserve. Join 2teachone as we engage in a frank discussion about military culture, mental health and the challenge of transitioning from active duty to civilian life. If you've ever had any questions about the military and how you can be of service to those who risked all for our country listen in. Celebrate this Veterans Day with 2teachone!
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2teachone-022-Otters, Lions, Retrievers and Beavers, Oh My!
24/10/2019 Duração: 01h46minOur guest this week is Megan Ritenour and we are discussing personalities, and love languages. Take the test and listen in to find out more about how personality fits into your work, friendships, and intimate couplings. It's a fun episode you don't want to miss!
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2teachone-021- The Black Death: What Would You Do?
10/10/2019 Duração: 01h38minOur guests this week: David Ort and Owen Berg. Join 2teachone as we talk about the Black Plague. Take a step back in history and learn about one of the deadliest plagues mankind has ever faced and how it changed the course of world development. Then jump back into today and feel the fear as we discuss what we would do if it happened today, to us, or to you. What would you do if the plague hit tomorrow? Listen in, get the hazmat on, and join 2teachone as we tackle the Black Death.
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2teachone-020- How to Be a Better Human: The LIfe and Times of Cuica Montoya
26/09/2019 Duração: 01h27minOur guest this week: Cuica Montoya. Join 2teachone this week as we talk to community leader and advocate Cuica Montoya. She shares her powerful story of loss and redemption and challenges stereotypes with her hilarious and insightful take on some of societies most pressing issues. Listen in and suit up because this is an episode you don't want to miss!
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2teachone 019-The Secret to Your Success: An Interview with Baird Fischer
12/09/2019 Duração: 01h26minOur guest this week: Baird Fischer, entrepreneur, businessman, son, father, and friend. Join 2teachone this week and get motivated to achieve your dreams as we discuss Baird's inspirational journey on the road of happy destiny.
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2teachone-018- Identity: Why Finding Your Authentic Self is THE Game Changer.
29/08/2019 Duração: 01h05minOur guests this week: Kelly King and Wes Juenger and featuring guest co-host Jacob Frye.
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2teachone 017- Battlefield Medicine: The Suprising Fact You Didn't Know.
15/08/2019 Duração: 01h16minThe 2teachone crew indulges in their love for history and talks about the history of battlefield medicine. Join us to learn some surprising facts that I bet you didn't know.
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2teachone 016: These are the Tales: A Journey from Addiction to Recovery with Vinny
01/08/2019 Duração: 01h39minOur guest this week: Vinny Sorise. Join 2teachone as Vinny tells the powerful story of his journey from dis-ease to health and from addiction to triumph. Listen in as we discuss Vinny's story and his views on recovery and health. Need to find some help or gather some resources? Use the link below. **** https://www.recovery-world.com/National-Hotline-Phone-Numbers.html ****
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2teachone 015-Part 2-How to Get Big! The Secret to Building Muscle and Getting in Shape.
18/07/2019 Duração: 01h27minIn part 2, we continue our discussion with Jacob as we focus in on the specifics. How we work out. What we eat, and the techniques and methods we've used to overcome our individual challenges. Join the discussion and let us know what works for you.
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2teachone 015-Part 1-How to Get Big! The Secret to Building Muscle and Getting in Shape.
18/07/2019 Duração: 01h27minOur guest this week is Jacob Frye. Taking a break from his professional duties Jacob is back to discuss his and our passion for lifting weights and working out. Listen in and get motivated to start your journey to the land of the swollen or maybe learn a few new tricks if you already worship at the alter of shred. In part 1 we talk about our early experiences with athletics and what motivated us to pursue fitness.
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2teachone 014-Part 2-Alternative Spirituality and the 12 step community
04/07/2019 Duração: 43minIn part 2 Jacob discusses dealing with alternative spirituality from a clinical perspective and how it relates to his practice. He also explores possible solutions for those with alternative spiritual beliefs who are part of the 12 step community.
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2teachone 014-Part 1- Alternative Spirituality and the 12 Step Community
04/07/2019 Duração: 57minOur guest this week: Jacob Frye, substance use disorder therapist. In part 1 we discuss Jacob's personal story of dealing with alternative spirituality in a twelve step community and how he found balance between his personal beliefs and the sometimes orthodox beliefs of the recovery community.
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2teachone 013-Part 2-How to Stay Sober Again?: The Journey Beyond the Year in Recovery
20/06/2019 Duração: 50minIn part 2 of part 2, we continue Brad's story through his tumultuous relapse, his final stay in rehab, and onto the sober successful life. We learn what wisdom the challenges of sobriety have taught him. And how he faces life and work, dating and sponsorship while practicing the principles that led him to sobriety. Join Dawn, Aaron, and Adrian as we sit with our friend Brad for the exciting, poignant and humorous second part of his story. This episode does contain some graphic language.
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2teachone 013-Part1-How to Stay Sober Again?: The Journey Beyond the Year in Recovery
20/06/2019 Duração: 01h01minIn part 1 of part 2 of the Journey Beyond the Year, Brad tells the first part of his story of addiction and recovery. We talk about the beginnings of Brad's journey, from trying to run away and live at Chatfield Reservoir, to being slapped at Catholic school, in the hospital for a month with blood poisoning, and finally rehab. Join Adrian, Aaron, and Dawn as we talk with Brad about the sometimes hilarious, often sad, but always real story of his life and times as a man dealing with the disease of addiction. This episode does contain some graphic language.
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2teachone 012: Part 2-Good Grief: How to Deal with Grief and Loss?
06/06/2019 Duração: 59minIn part two with Allison, we continue our discussion on grief and loss. We discuss what it's like to work as a professional in the mental health field while also experiencing personal grief. We ask what we, or anyone, can do to help a friend or colleague deal with loss, and we offer some basic advice on what it looks like to just "hold space" for someone who is grieving. We talk about milestones in the grieving process and how ritual can play an effective part in healthy remembrance. We look at how an understanding of one's own mortality can play a vital role in understanding how a person grieves and how "survivor's guilt" can color and shape a grieving persons experiences. Perhaps most importantly we reflect on how laughter can be a surprising and necessary step on the path. Join us, and let us know if you want to be a part of our "sad club".
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2teachone 012: Part 1-Good Grief: How to Deal with Grief and Loss?
06/06/2019 Duração: 01h03minIn this episode we talk about grief and loss with our good friend and clinician, Allison. In part one we take an open minded and broad view of grief as we discuss how our personal experiences led us to want to tackle this complex and difficult subject. Self-care and coping skills are examined as we look to help ourselves, and our listeners, learn to deal with intense emotions in a healthy way. We look at how grieving has changed in the era of social media, and how sites like Facebook and Instagram have broadened our circle of friends and acquaintances and thus increased the number of people involved in our very private and sometimes intensely personal grieving process. Join us for part one and let us know what you think and maybe how we can help.
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2teachone 011 - The Journey: How do you Stay Sober Beyond the Year?
23/05/2019 Duração: 01h23minWhen most people think of recovery and sobriety they think of the beginning. They imagine the pain of detox, the pride of the first thirty, sixty, ninety days, the meetings and the steps, and finally the glory of the first successful year. In this episode, we go beyond the year to ask some seasoned professionals how they stayed sober through the trials and tribulations that come with success in recovery. How do they practice "sobriety maintenance"? What does long term sobriety look like? Join 2teachone as we talk with our friends Dawn and Brad and learn what wisdom and advice they've gathered from their successes and failures living the sober life. Anyone that needs to talk with someone about recovery can contact Dawn or Brad through our website. AA has regional help lines. You can search the website for more information www.aa.org, or contact us for local Denver resources. Cocaine Anonymous has a list of helpline numbers by state https://ca.org/meetings/united-states/ Narcotics Anonymous also has a list