Chats With Chita

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 4:23:05
  • Mais informações

Informações:

Sinopse

Each week enjoy a conversation bringing wellness insight to your ears.

Episódios

  • CrossFit Strong with Lauren Grubb

    03/04/2019 Duração: 01h16min

    Shelly and Lauren Grubb talk Crossfit, Waterskiing, teaching Physical Education and healthy patterns in life! New Segment - The Weekly AA The Weekly AA is Shelly's BFF Alana Danciu's weekly wellness advice tip!     

  • Waterski Fitness with Megan Lambert

    28/03/2019 Duração: 17min

    Megan Lambert is a certified strength and conditioning specialist, certified nutritionist, coach, water skier and owner of waterskifitness.com. Megan and Shelly talk about what competitive water skiers are missing and what kind of health we need as athletes!  Find out more about Megan: Instagram: waterskifitness Facebook: Water Ski Fitness

  • Vegan Love with Miranda Perri

    21/03/2019 Duração: 01h22min

    As a 21 year old, Miranda Perri, has already been a vegan for two years. As a full time nursing student, Miranda has already impacted and inspired her family, friends and community for the better. Shelly and Miranda talk about why being a vegan is the expansion of love, becoming a better person, and making the world a better place. Miranda can be found on Instagram and Facebook @mirandaperri and through email at mirandaperri@gmail.com. 

  • All Things Essential Oils

    19/02/2019 Duração: 39min

    Laura Burdick and I chat all things essential oils! Follow Laura @eoremedy for all things essential oils! 

  • "I handled it through exercising"

    17/02/2019 Duração: 30min

    This week on Chats with Chita, my good friend Suzanne Nanney Thompson and I talk about wellness, health, and fitness through life's journey and how to find true wellness that is your own. 

  • "Something had to Change"

    16/02/2019 Duração: 17min

    Atlee Mathews on her journey from broken down wellness structure to holistic approach to living.