Women Of Movement

Being in a relationship is something most aspire to have. The pressure to be a successful woman, mother and wife is increasing as we grow older. In this episode Amu shares some of her challenges of being single and successful, and shares some tips on how to respond to the pressure that comes with it.

Transitions are periods in life involving a lot of change to one's lifestyle. This might also be a result of important events that make you stop and evaluate the direction of your life. In this episode, Amu shares her experience with transitions. as we know transitions may run smoothly but people generally struggle to adjust to change and may find these periods of life extremely stressful emotionally and physically.

A book review on Lean In by Sheryl Sandberg. A book that was the blueprint to what we know as women empowerment in corporate today. The book has been a true game-changer for women and Amu shares some of her favourites take away from the book. Enjoy.

On this episode, I chat to Ziyanda Mgengo who is a phenomenal woman and definitely a woman of movement. She shares her journey of becoming the lady she is, her faith and leaving a legacy for her family. Enjoy

Happy New Year. With the challenges that 2020 threw at us from all directions imaginable and unimaginable, setting goals for the year ahead seems to be quiet the challenge. Amu shares some of her personal and podcast goals with you, and hopefully, after this episode, you will find a newfound hope for 2021. Wishing you all the best. XoXo... Amu

Lessons learnt from a hike with my cousin Sasa

Things I wish I knew about money. On this episode, Amu shares some of the lessons she has learned about the years about money she wishes she knew earlier. Share your thoughts, comments and any experiences you've had about money over the years. What do you wish you knew about money?

Growing up, seeking love from others or a partner was the goal, but as you grow older, you learn that self-love is the foundation of all kinds of love, it sets the precedence of how you show up in the world. With this episode, Amu shares some of her lessons she's learned on love. Remember to always spread love everywhere you go.

Imposter! That little voice inside your head telling you that you do not belong. Amu shares some tips and tricks on how to kick that voice to the curb. Enjoy.

This is simple, support black business because that is how you create generational wealth.

With the current pandemic, Covid19 is not the only thing we are fighting, many households have lost their jobs and livelihood, on this episode, Amu Hlabano talks about her journey of having a side hustle and the importance of turning your side hustle to your main hustle. May this episode encourage you to find that hustle to unleash your highest potential.

Amu Hlabano Online — Social media has evolved the way we communicate. Amu Hlabano talks about why she decided to delete some of her social accounts and are you willing to take on a challenge of being off social media for the betterment of your life.

Amu Hlabano Online — On this episode of the Women of Movement podcast, Amu Hlabano shares her story about mentorship with three amazing women who mentored her; Dr Rene Benecke, Koo Govender and Melissa Storey. She shares the biggest lessons from each relationship, and some of the not so great moments she has experienced in other relationships. By the end of this episode, you will know what you should look for in a good mentor and tackle the world of mentorship with confidence. Thank you for tuning in.

Amu Hlabano Online — For the longest time, women have been labelled as "emotional" as an excuse to hold them back in their careers. On this episode, Amu tackles emotional intelligence, something she's personally struggled with before, and she shares some tips and tricks on how to break the glass ceiling as you move towards your dreams. This conversation was not an easy one but nevertheless, we hope you learn some valuable lessons from it.

Amu Hlabano Online — Happy Women's Day from my mother and me. Women's day being slightly different this year, so I decided to have a chat with my mom Buyi Hlabano to talk about everything and anything related to Women's day and still celebrate the day whilst in a pandemic. Grab a cup of coffee, and a notebook because she dropped some amazing advice.

Amu Hlabano Online — Often, we find ourselves comparing ourselves, our achievements and our life to those around us. This can be detrimental to our health, mental state and overall happiness. On this episode of the Women of Movement podcast, Amu tackle's the comparison trap and encourages you to reach higher and dig deeper for your growth.

Amu Hlabano Online — On this episode, Amu Hlabano takes you through the process of unleashing your potential to reach the next level of your life. Listen to this when you are ready to Level Up! Don't stop moving!

Amu Hlabano Online — August is known as Women's Month in South Africa, Amu Hlabano is picking up where she left off with her podcast with this reintroduction episode. Get to know more about her and what you can expect from her with this podcast.

Amu Hlabano Online — The Women of Movement series focus on women who are doing phenomenal in their different industries. They will sit down and talk about the different journey's and how they have became the women that they are today. They will share some insight, light and encouragement to other women.

Amu Hlabano Online — The Women of Movement series focus on women who are doing phenomenal in their different industries. They will sit down and talk about the different journey's and how they have became the women that they are today. They will share some insight, light and encouragement to other women.