Informações:
Sinopse
Olivia Mead, Founder and CEO of YogaShield Yoga For First Responders, hosts these interviews with influencers within the first responder community, mental health professionals, and others seeking to make a positive impact on those who serve us daily.
Episódios
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![Episode 002 – Mindful Leadership: Sustainability of your time and energy with Brittany McCall]()
Episode 002 – Mindful Leadership: Sustainability of your time and energy with Brittany McCall
07/04/2019 Duração: 53minWe discuss tools and sustainability of leadership. Specifically using a virtual assistant, best practices for both the CEO and the virtual assistance to ensure they are getting the most out of this partnership.
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![Episode 001 – Jim Moss “Firefighter Functional Fitness”]()
Episode 001 – Jim Moss “Firefighter Functional Fitness”
03/03/2019 Duração: 36minAn interview style podcast with Jim Moss one of the creators of Firefighter Functional Fitness and current Captain with a St. Louis area fire department. Topics include: common issues in fire service that lead to heart disease, injury, and performance degradation, how functional fitness can solve these issues, how yoga is an essential part of … Continue reading "Episode 001 – Jim Moss “Firefighter Functional Fitness”"
