Crush Your Life

David and I met a few years ago in New York City. It just so happened to be New Years Eve and he was visiting from the UK with a good friend of mine. I had just returned home from living in Kuwait and this would be the first time in a few years that I would be celebrating NYE back in the states.   David and I hit it off and enjoyed a pretty crazy evening with our buddy John. We shared some good chats and his story blew me away. Listening to him speak about his life and the events that led him to become a motivational speaker gave me chills. Although we shared a few cocktails during our chats, I was very aware that this dude had some special qualities that made him who he was.   I kept in touch with David, we even shared a trip together to Costa Rica for that same friends wedding. He has certainly been a person who has shown me how to speak your truth and why it is important that we all share our story.   I know you're going to get so much from this episode. This was by far my most challenging interview I have

I’m solo today. Just you and I having a chat. In this episode, I discuss how quickly things in your life can turn from great to worse. We’re doing all the right things, life seems amazing and in the flip of a switch everything seems turned upside down. We tend to put our problems on massive pedestals and think things are worse than they actually really are. If this is you now or have felt this way in the past then you’ll understand what I’m talking about. I dive into how to take what problems we are currently experiencing and think about how to solve them with simple to do solutions. In this episode, I will help you to design your plan to get back on track. * Identify where the issues start* Gain clarity on how to create simple solutions * Understand how to step back and see the bigger picture * Reverse engineer your problems and work back towards becoming your best self. Remember you’re never far from your best self. It may feel that way, however, the solutions are often rather so simple we look right pa

When I sat down and put a list together for people I wanted on the show, Tina’s name just kept getting higher up the ladder. Tina has a powerful story that will bring you on an emotional ride leaving you feeling empowered and inspired to become the best version of yourself. Tina after years of lower leg issues was diagnosed with Popliteal Artery Entrapment Syndrome. In 2016 after multiple invasive and painful surgeries came to the very hard decision to amputate her left leg. Tina by profession is a physician assistant. She is also:  Former gymnast and division 1 collegiate cheerleading athlete cheerleading coach choreographer personal trainer Competitive CrossFit Adaptive Athlete 2018 was invited to Switzerland to tour Europe with the US Paralympic bobsled team. Tina did not allow her circumstances to define her. In fact, the many things listed above have come after her amputation. In Tina’s own words “I have never loved myself this much and have never found myself surrounded by such amazing people as d

This podcast has been about four to five years in the making and I can tell you right now I'm so excited to actually record episode 1 and dive into the podcast space because there's so much I want to share and a lot of things I want to talk about. And one of the things that I really want to talk about is how can we improve and impact our lives. Each and every day. And that's really going to be the basis of this show are the ways that we can make it impact the ways that we can improve our lives and the ways that we can purposely serve each and every day. So we're going to talk about a bunch of things as well as do some interviews with some gas.   In This Episode You Will Learn: The importance of relationship in our life Our business and career purpose and importance The necessary steps to grow your business around you   Distractions which can be opportunities   Connect with James! Instagram: @lifeasjamesquigley   Website: www.thejamesquigley.com