Informações:
Sinopse
How Hope Fromm made her way out of the trenches, between recovering from an eating disorder, changing her living situation, transferring colleges and majors. As well as managing a healthy lifestyle, social life, meditation and yoga practice.
Episódios
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Episode 04: What is going on with Hope?
25/04/2019 Duração: 27minWhat has been happening in Hope's life the past month?
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Episode 3: My Journey With Yoga
17/03/2019 Duração: 40minOn this episode Hope dives into how she found yoga and when yoga found her. She talks about her life as yoga has changed it both on and off the mat.
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Episode 02: The Journey of Hope Fromm's Health
04/03/2019 Duração: 56minThis episode dives in on Hope's Fitness journey and her eating disorders throughout high school. Learn what really changed Hope's life by being a game changer!
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Episode 1: What am I up to in life?
02/03/2019 Duração: 10minFind out what is happening in my life and what made me come to start a podcast, follow my dreams, and even quit my job!