Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

In this epsiode I share some powerful strategies for dealing with grief, depression and all varieties of emotional pain. 

In this epsidoe I share some powerful and practical things to consider before any athlete gets married. 

In this epsiodes I give a complete breakdown on how athletes should approach dating, relationships and all of the chalenges that come with it. 

In this epsiode I break down practical steps to start building an authenitc confidence and stop caring so much about what others think of you. 

This a thorough breakdown of a mentality that will alter the way you look at competition, success and life. 

How do you develop the poise under pressure that the most elite performers have? How do you get yourself to the point where you know how to master your emotions, and utilize them instead of avoid them? In this epsidoe I break down how to develop the most important skill any competitor can have.   

You can never have too much confidence, and in this episode I share some actionable tips for how to become more confident and perform at a higher level. 

In this episode, I break down some practical and game changing advice from Wallace D Wattles, author of the classic "Science of Getting Rich". 

It's a great feeling to be locked in and motivated, and doing all you need in order to accomplish your goals. But how do you make sure you don't fall off when things get difficult? In this episode I share some strategic guidance on how to make sure you stay disciplined even throuhg the most difficult of times. 

Domination is about control. In this epsiode I break down the steps to develop a pattern of control. 

In this epsiode I break down some wisodom from Larry June about when to know when to DELETE someone who is bringing drama into your life. 

Have you ever been going so hard, you begin to wonder if you're doing too much? Thoughts come up of..."Do I need a break"? "Do I need some time off?" In this epsiode I help you through this challenge and give you some reality to chew on. 

How should you handle getting frustrated with your training?  What should you do when your training isn't yeilding the gains yo thught it would be? Go through these powerful questions in order to beter access yourself and make a good plan moving forward.  

In this epsidoe I break down a bar from Robert Greene's 48 Laws of Power, which encourages us to treat ourselves like the kings that we are. 

Enjoy this brutal wake up call from legendary entreprenuer Felix Dennis, on the dangers of looking for shortcuts. 

There's noting worse than being locked in and on point for months and weeks, only to lose momentum once you have to travel. Most athletes (and many entreprenuers) have a lifestyle that includes constant traveling, which makes it very diffciult to keep momentum and maintain gains.  In this epsiode I break down the mentality and strategy required to stay locked in regardless of travel.  Share this epsiode with someone you know who needs it. 

In this episode I share powerful insight from Kobe Bryant on leadership, and lay out a practical framweork you can use to turn yourself into an authentic leader.  Click here to gain the Killer Instinct. 

These 5 habits will turn you into the ultimate competitor. Click here to learn about mindset coaching. 

This is a powerful method I created in respose to recently being overwhelmed by what felt like an abundance of challenges and uncertainty. Use this step by step procccess to help you gain clarity, relieve the tension and make progress. 

Sometimes reality can be so diffcult to bear that it sits you down for a while, and renders you useless.  In this episode, I share with you some strategies and tips for how to deal with diffcult realities, and the many stages you must go through in order to grow.