Optimal Performance Podcast

It's important to know that there used to be a better way to heal, thrive and treat mental illness.  Jerry Kantor is a world renowned Homeopath, Chinese Herbalist and Acupuncturist who's discovered some astounding historical facts about mental health in his book - Sane Asylums - The Success of Homeopathy Before Psychiatry Lost It's Mind.    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Vitality Pro - Longevity Supplements and Vitamins In this episode we cover:  •How homeopathy works under the law of similars •How The Flexner Report forever changes health care •Homeopathic remedies for fear  •The terrifying special interests that influence our medical systems •How our bodies are built for struggle then thriving •How homeopathic mental health facilities once thrived in this country •Why being too happy, too sad, too focused or too stagnate are each an is

Chris Kresser is a walking encyclopedia for all things functional medicine and ancestral health. In this shocking episode we cover the hard truth about our bodies and the nutrients they lack. Find Chris's site HERE and his line of important vitamins and supplements Adapt Naturals HERE.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  •Top 10 most nutrient dense foods  •Everyone is nutrient deficient •Why fruits and veggies are so depleted of  nutrients •Chris and his mission to help the world with their nutrient deficiencies •How to explain the thriving of carnivores without vegetables or fiber of any kind •Essential versus non-essential nutrients 

Paul Austin provides us with incredible insight in his THIRD appearance on the OPP.  Check out his new book Mastering Microdosing: How to use sub-perceptual psychedelics to heal trauma, improve performance, and transform your life.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  •Weaning off medications with psychedelic mushrooms •Recovering from Addiction while  re-visiting psychedelics •Mastering psychedelic use •Microdosing with intention •The more common intentions people have with microdosing •What is microdosing NOT great for

11 minutes is all you need to get the benefits of cold exposure.  Here's what I suggest. Spend the last 2 minutes of your daily shower turned cold. Not ice cold, but colder that what is comfortable. Focus on slow, steady breathing.   Immune boosting, fat burning, hormone activating, brain chemical optimizing in a few sessions per week adding up to 11 minutes.  This is based on recent research cited by Andrew Huberman pointing at 2-4 sessions 1 to 5 minutes each is all you need.  If you're new to cold exposure, check out these previous episodes. And if you're ready for an Ice Barrel - use code OPP HERE 387 Cold exposure could change your life 332 The ultimate cold plunge episode  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com   

A short, impactful nugget of biohacking for optimal performance The easiest and most simple exercise to do while you sit.  The Soleus Pushup Study Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com   

FAIR WARNING - this episode is specific, detailed and eye-opening.  Intra-vaginal red light therapy, PRP for your privates, microbiomes of the bits and bobs. Fascinating episode this week.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  Vitality Pro Longevity Supplements - Use OPP Susan Bratton is The Intimacy Expert to Millions Find her work here:  sexlifebucketlist.com  •joylux.com/susan •personallifemedia.com •Betterlover.com In this episode we cover:  •Sexual Biohacking Secrets •Red light therapy inside the vagina •Vaginal microbiome, prostate microbiome, breast microbiome, OH MY.  •Libido, desire and arousal.  •PRP, Penis pumping, Shockwave therapy, microbiome all for sexual elevation •Is there a connection between vaginal odor and vaccines? •Menstrual disruptions from the vaccines •How pornography preys on men  

Jean Paul Gravel world with some of the most successful people in the world - and he wants to share his wisdom with you.  Creator of The Omnipotent - Jean Paul has taught the elite of the elite how to be even better.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  •The path to mastery starts with brutal honesty with yourself •Why telling loved ones your intentions to grow is so important •Consistent action as the hallmark of change •How psychedelics alone are not enough to make you optimal

Robin Farmanfarmaian's traumatic experience was the catalyst for mastering her own healthcare. In this episode you're going to learn how you can pick the best doctors and specialists just for you. Find Robin Here - https://www.robinff.com/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover:  •How you can and should take control of your medical care •How to be the leader of your own healthcare •How healthcare will become democratized •Switching out your organs on demand •How long we can expect to live in the future

Ready to have your mind blown? The water you're drinking is dead, lifeless and you don't even know it.  Mario Brainovic CEO of Analemma water explains the staggering science and impact of coherent water.  You can get 10% off here - http://coherent-water.com/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  Vitality Pro Longevity Supplements - Use OPP In this episode we cover:  •Chaotic versus coherent water •100% money back guarantee •GlycanAge study showed a 1-12 year age reversal with Analemma water consumption •Water as a broadband absorber, receiver and transmitter of energy •Biophotons emitted from plants watered by Analemma water were 50% greater •How coherent water follow the moon cycle •How drinking coherent water brings you into harmony with the earth •Your at-home test to prove how analemma works •Analemma’s vision to bring coherence to all of the water

If you're inspired by the cross-section of doing hard things and philosophical truths(like David Goggins) you're going to love Jason Rosander - The Outdoor Goon. Find his book here: Your Mind Is A Prison Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover:  •Your thoughts may be real, they may not be true •Nature as a gateway to understanding yourself and reality.  •Why you should follow the anti-gurus •Making the choice to NOT be miserable •How to challenge your own thinking 

Optimal Short episodes review answers to the fill-in-the-blank question: "Everyone would benefit from knowing..."  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  257 Eben Britton: Everything Matters 258 Steven Ezell: The Non-Toxic and Conscious Capital   261 Dr. Geoff Spencer: Optimal Performance Masterclass  263 Eileen Durfee: How to Biohack Your Toxicity 292 Peter Reitano: Biohacking Your Life With Mushrooms

Jenelle Becerra coaches people who are committed to improving themselves. She knows what it takes to make massive progress in your life.  Jenelle is presenting at Wonderland November 3-5 - Meet me there at the world's leading psychedelic event. GET TICKETS HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover:  •What it take to be a coach in the health and wellness industry? •What major shifts in people’s lives cause them to commit to change •What means to be "healed and resilient" •The cross-section of biohacking, performance and psychedelics  •What leaders in companies can do in order to help enhance mental health •Integrating psychedelic experiences at work  

Ready to have your mind blown? Patrick Moher is at the cutting edge of Psychedelic Capital.  MEET ME in Miami in November at Wonderland the world's leading psychedelic event. GET TICKETS HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  Vitality-Pro - USE OPP for 10% off In this episode we cover: •What is Microdose.buzz •Will Big Pharma screw up the psychedelic frontier? •Insurance companies covering psychedelic therapies  •Do you for 37 years •The need to get vets and first responders to get access to psychedelic medicines •What is “Betterment of the well.” •Which publicly traded psychedelics are focused on performance •”The World On Drugs” Documnentary •Plant medicine versus planet medicine •Connections between psychedelics and longevity •Psychedelics and community building

Dr. Ardivan Aslie is not a whistle blower but he's calling out a major issue in the spinal surgery industry. You can find his book Corporate Spine HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  In this episode we cover: •How one incomplete study is the basis for a faulty or even harmful device installed in millions of spines •Why most spinal fusion devices are not beneficial •How Dr. Aslie figured out the special interests involved •What to do about it  

Optimal Shorts take previous guest's responses to the fill-in-the-blank question: "Everyone would benefit from knowing..." Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  268 Troy Casey, themselves, “What do you like?” 264 Mike Mutzel, the onus is on us to be prepared for whatever comes next. Track, test, measure, and fine tune your biomarkers especially your metabolic flexibility 270 Paul Chek. Do what you you love to do, paint, write, publish podcasts, work on people. Everyone of us has genius. If all 7B of us did a little bit, we’d move a lot. Support each other. 273 Dr. Christopher Shade. Stress locks up our ability to do anything other than continue to be stressed. 277 Dr. Tommy John, everything you need is inside you.  278 Bob Troia, fasting blood glucose levels because that is up stream from many many other health issues

Brett Jesse Green was reading "trip" reports at the age of 8.  As the Chief Innovation Officer at one of the leading publicly traded psychedelic companies he's at the cutting edge of the industry.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover: •The future of medicine with psychedelics •What it takes to innovate against skeptics •Why there is no such thing as a "psychedelic expert" •How do psychedelic companies make money? •Enduring hardships for greater insights

Ok, there's a lot of tech out there for brain training. And we all know meditation is hard.  Focus Calm is on a whole other level.  You can get $20 off HERE  - focuscalm.com - USE "OPP" Max Newlon - President of Brain Co are making incredble strides in brain computer interfacing...and it'll blow your mind (in a good way).  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover: •Better Focus, Calmer Mind, Manage Stress and Anxiety and Optimal Performance!  •Focus calm wearable and app help you improve the way your brain works for you •7 minutes of a focused calm mind state •Learn ways to improve your brain processes, practice with games, then challenge yourself in higher pressure scenarios •Brain tech versus chemical interventions  

In this Sean Solo, I walk you through the key ideas for becoming who you were meant to be.  But first, you have to let go of your old self. 

Ted Ryce has been helping entrepreneurs transform their bodies since 1999.  His podcast Legendary Life is a treasure trove of fitness wisdom.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover:  18 Body transformation is mental •Worrying about the wrong things when it comes to weight loss •How you feel is directly related to your fitness •There’s no such thing as someone who can’t lose weight, it’s all about strategy •If you think you need to lose 20 lbs, you probably need to lose 40  •Which three supplements should everyone take •Legendarylifepodcast.com/free  

You should be able to achieve your dreams. Do you believe that?  Jerome Meyers will lay out how... Find Jerome and all his great content here: https://www.jeromemyers.co/meet-jerome/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Mett Naturals - OPP for 15% off here https://mettnaturals.com/ BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover: •Why you shouldn’t always trust likable people  •How to choose friends •The three types of relationships - mutually beneficial, singularly beneficial and mutually unbeneficial •Being polite can waste tons of your time •How to use your most valuable resource •What skills are we not taught in school that are essential for our quality of life •Why your dreams should be real, and why you should ask for help in the process