Next Level Living With Chrissy Helmer

It might be mid September but I came thru with some of my favorite things and a spoken blessing. I am so grateful for your on going support. Please share this message with two friends that make you want to level up in life and beyond. Much love, Chrissy

The word is spreading and woman are healing thanks to the movement of #bii (breast implant illness) awareness. Though not limited to BI there is also implant illness from IUDs. We will be discussing the facts about implants and hearing Julies powerful story.    If you know someone with implants please share this message so they can get informed and empowered.  Reminder: we are not medical doctors. Thank you for being such amazing supportive listeners! 

Im speaking from the fire this week friends and as my as my flesh and circumstances say skip the podcast my spirit says DO THE PODCAST and bless the people!! So thats what Im doing.   Im sharing my monthly faves with you as well as some quotes that are giving me life that I know you will love. Make sure you stop what your doing to really receive the prayer at the end. Its worth it.   All my love, good intentions and faith for your best life  xoxo Chrissy

"Im only brave when I have to be. Being brave doesn't mean you go looking for trouble" - Mufasa Guys Lion King, its a classic right? We took the kids to see it recently and I want to share some lessons from it.  I didn't list this but one of the things that also stood out to me is the leadership of Mufasa. Compassionate yet strong leadership.    Im sharing seven lessons I learned from this beloved movie.  Share your top lesson with your three closest friends so they can share the wisdom too.  

Are you taking mindful moments to notice the beauty around you?  "There are only two ways to live your life. one is as through nothing is a miracle. The other is as though everything is a miracle. " Albert Einstein   Friends we are meant to live a life full of miracles, beauty, inspiration purpose and passion! Don't settle for anything less. Im calling you higher today and I can't wait to hear what you notice.  

July blessing i here and I have a special message from a special guest as well. Excited to share a few of my faves and speak life to your heart, mind and future.  Much love, Chrissy 

There is something special about staying and consistency that our culture is currently overlooking. We are being sold a narrative to bail on family, jobs, faith and our passions if there is even one sign of pain. Lets choose instead to do the deep work and check self sabotage at the door. We were made for more.  Share this message with three friends. 1) that has the most staying power and acknowledge them. 2) that has a tendency to distract themselves from deep work 3) one that could use this message to bring clarity and direction to their season.   Cheers to staying!    

We are in the thick of summer time and if you have kids you know the struggle is real. Im sharing some tips to keep your summer sane and sacred.    Lets make our summer count, enjoy it and protect it!

If you want a meaningful life for yourself don't ask "What can the world offer me"? but "What can I offer the world"- B.H Lets stop looking for "work" and look for purpose, passion and meaning instead.  Why just work when you can make an impact? This quote by Marty Rubin might be extreme but its worth a thought. "Better to sleep all day on a park bench then do work you don't believe in"  We were made for more. I will not sit back and let you settle. Its time to do things with greater passion and meaning. From my heart,  Chrissy

Take 2! For those of you that are loyal listeners you know that your blessing was snatched from you and I will not stand for it!! Here it is!  Enjoy some of my June faves and a blessing to kick off your summer right.  In health and with hope, Chrissy

Have you heard of radiation nation? You are in for some real wisdom and awakening today as I interview the founder of defender shield and author of radiation nation. This topic can't be ignored. We must take action to protect ourselves, homes, communities and classrooms. If you have read my book you know I wrote an entire section on this very topic. Now is the time to speak, defend and create change. We are not victims and thankfully there are many options to help reduce radiation in our worlds.  Share this with 5 people you want to see live well, be well and do well. To Divine Health, Chrissy  

Flourish came and went but the impact and changes LIVE ON strong yall! The feedback is life to us and makes all those months of planning worth it. I want to share a little recap and have a real talk chat too.   Don't forget to join our 21 day challenge at htwbook.com  To your best days and even better health, Chrissy

In a world becoming more artificial the authentic is becoming more attractive- Steven Furtick   If you can be anything be YOU. Lets stop making fake famous and shallow things successful.  Join me in celebrating meaningful things. 

Andrea is a friend, health coach and much more. This powerhouse healed cancer in 90days and she has incredible insights, testimonies and tools to transform your health. Andrea will be with us at our one day health summit on 5-18-19 We hope to see you there Share this message with 3 friends on a healing journey

Never ever underestimate the power of little actions that have a large ripple effect when its comes to your health, future and our world. We are collectively making positive changes, that thought alone is powerful. Together we are powerful, purposeful and impactful in many ways. Don't forget this power as you go thru your day.   OWN IT. 

We are talking about all things stress and stress hormones today. This episode is packed with wisdom and application for going next level in your health. I am so thankful and excited Christina will be speaking at Flourish and sharing so much more value at our one day summit. In this episode you will learn: What is cortisol, adrenaline and adrenals What is toxic stress Things to avoid to help balance things out Things you can do to help your stress hormones and more    Cheers to wellness and greatness, Chrissy

Friends you are LOVED and accepted for who you are not what you do , have or look like. Today is the day to trade in lies and criticism for compassion and celebration. Make sure you share this message with three friends and make sure to tag me in your I AM statement.  Have a motivated Monday 

Today we are turning the tables! I was recently interviewed by my good friend Chrissy Cole of sisterhood and I think you will love the things we dive into.  If you don't follow project church or sisterhood start now. I love these world changing women.  https://projectchurch.com/ Share this message with the powerhouse ladies in your life. 

A new month is here and its the month that speaks all thing new life, growth and redemption to me. Im sharing a few of my new faves and a powerful blessing to start your April Strong. Make this message matter by sharing it with three next level friends. I hope to see you at the birthday bash on 4-13-19 and at Flourish Health summit on 5-18-19 To your best self, Chrissy

With Flourish Health summit and Healing thru wisdom on my mind I wanted to share a huge key to health you might not have considered. We are talking about the miracle that magnesium is. Lets chat about what it is, why do you need it and whats the best type to take.  Even if you live on Kale and Yoga you still need magnesium! Excited to share this message with you. Every day we are taking steps toward our best selves.    Nothing but love and gratitude , Chrissy