Uplift Your Life: Nourishment Of The Spirit

Attitude is everything. When someone asks you how old you are, do you cringe or do you proudly say, “I’m 69!”? Jackie chooses to be grateful for every day. She says: “I don’t give away any days.” In this time of Covid, war in the Ukraine, and the threat of nuclear war hanging over our heads, it’s easy to give away our days to worry and fear. That response to adversity puts negative energy into our body and the Universe when what we need is hope, love, and light to raise our frequency and that of the Ukraine. Jackie’s choice to embrace life at every age and in every circumstance is inspiring and uplifting, which is exactly what we all need right now. Please join us Thursday to discover the secret to aging with grace while laughing and raising your own vibration.

Energy Vampires drain a person’s energy, like a Vampire drains their blood. If we have an energy vampire in our life who consistently eats up our time, energy, and often money, we wind up exhausted and sick. We wonder why they seem to have an endless amount of energy when we are so tired all the time. Without our realizing it, people can invade our boundaries and steal our energy for themselves, sometimes even dipping into our life force. Empaths are particularly vulnerable to this kind of attack because we sense what people are thinking and feeling, often taking on the pain of others at our own expense. We tend to put the needs or others above our own, often feeling like we’re carrying the weight of the world on our shoulders. There are ways we can stay balanced and keep our energy safe. My guest has the skills we need to manage energy vampires and narcissists, increase our vitality, and fully embrace our unique gifts. Please join us Thursday to learn how to identify energy vampires who come into our lives a

I remember wondering why the committee ignored my suggestion yet got excited when a man made the same suggestion. When I told a male colleague, he said it must have been the way I said it. Blaming me as opposed to societal biases toward women is another example of the challenges women face. Even in the U.S. Supreme Court, female justices are interrupted four times more often than their male counterparts and 96% of the time they are interrupted by men. The U.S. constitutional amendment giving women equal legal rights took 100 years to be approved by Congress. Not only is it shocking that it took until 2022 for this to happen, but it was almost completely ignored in the media, as if it weren’t important at all. These attitudes are engrained early by teachers who expect more from boys than girls and give boys more encouragement. The result is that the potential of half of the population is underused. This hurts all of us. Please join us Thursday to learn how we can address and counteract systemic sexism in ways

A client expressed surprise that a few months ago she could barely get off the couch due to severe pain, and now she is pain free while taking care of her 2 grandsons for 2 weeks in a house with stairs. My guest understands what my client is experiencing. Dr. Muehsam says: “Absolute health is simply peace of mind. It's our essential nature…It's the state of mind that we need to be in to heal from whatever ails us health-wise, and to shift circumstances and situations in our lives. Here's why: our thoughts and feelings affect our health and well-being instantaneously. Every thought and feeling is either creating a state of ease or dis-ease. A calm, peaceful mind creates a calm and peaceful body. A disturbed mind creates stress in the body… All physical symptoms, all diseases, have an emotional component…if we don't heal what's going on emotionally, we’ll never heal those physical symptoms, those physical diseases. We might find ways to mitigate physical symptoms and diseases by treating and suppressing symptom

Most of us have been taught to trust facts over intuition. We are afraid of being wrong or making a mistake that could decrease our income or upset our boss. So, we make choices that feel safe and are based on numbers, logic, and group think. Our fear prevents us from using and trusting our intuition. We can, however, learn to use our intuition and leverage it for success and increased happiness. We all have intuition, and we can all learn to trust it and use it to create the personal and professional life we want. Melanie has exercises and information to help us succeed in the workplace and in life. We can learn to interpret signs and synchronicities to assist us in decision making, to trust our intuition, banish doubt, and reach our goals. There are even ways to validate the accuracy of our intuition. Please join us Thursday to learn how to use intuition to succeed at work and in life.

Homosexuality was a crime in the USA until 2003 and was considered a mental illness by the American Psychiatric Association between 1952 and 1973. The United Kingdom didn’t completely decriminalize homosexuality until 2013, and in some countries, homosexuality is still punishable by death. As outrageous as these facts are, we are still remiss in our social acceptance of members of the LGBTQ+ community and in accepting them within all religious communities. This is part of a larger problem that we have worldwide of intolerance of those who don’t fit limiting gender and sexual roles. There was a wonderful book and record that was popular when my children were young called, Free to Be You and Me. It helped us think beyond current social expectations and see that each of us is unique with the right to fully manifest who we truly are without being afraid of the judgment of others. It wasn’t until Gus was on my show a few years ago, that he helped me realize that I could be aggressive when the situation required it

Everyone has the ability to receive messages from spirits on the other side. The difficulty is in our self-doubt, uncertainty, and fears. My guest uses Quantum Physics and his vast experience to prove the existence of the afterlife. He has developed ways to help people learn how to benefit from a session with a medium. Mark has also created the four-step RAFT Technique, which empowers everyone to Recognize spirit contact, Accept it as real, Feel it without fear, and Trust the message. Mark offers healing guidance for those coping with grief, PTSD, and survivor’s guilt. Please join us Thursday to receive credible validation of how the spirits of our loved ones intervene to guide and protect us in this world, how we can communicate with them, and how this will change our lives.

Do you believe that money is the root of all evil and spiritual people should be poor or do you believe that one way to express your spirituality is by using money to help create a better world? Struggling to pay the rent does not make you a better person. We have a lot of limiting beliefs about money that are hidden in our unconscious. We can release those negative beliefs and accept that money represents love and is a love gift from the Divine. We can change our beliefs about prosperity and draw greater abundance into our lives on all levels: spiritual, emotional, physical, mental, financial, material, environmental, and planetary. We can improve our lives, other people’s circumstances, and the earth. 2022 is a year of love, balance, and harmony. Financial prosperity can help us live those values. Through powerful meditation, intention, visualization, affirmation, mantra, and goal-setting practices, we can attain prosperity consciousness. Please join us Thursday and learn how these practical methods can pos

When you learned that a Rabbi and three others were being held hostage at the Colleyville synagogue on January 15th, what did you do? Many people were glued to the news, watching the traumatic events unfold, fearful that the worst would happen. Others took some form of action, like praying or calling a loved one or friend to check on their safety or to offer support. Others maintained hope and focused on the fact that highly trained people were working to get the hostages out safely. How we respond to traumatic events determines whether we hold on to the trauma or allow it to move through us without getting stuck. Because we are all living with ongoing collective trauma resulting from the pandemic, global warming, violence, the economy, social injustice, and challenges in our own lives, we need to know how to respond in ways that add to the well-being of all people, including ourselves. Please join us Thursday to learn positive actions we can take when faced with a traumatic situation in our personal lives or

Everything has energy, including numbers. That’s why I have Alice on my show at the beginning of every year. She gives us valuable insight into how to use the dominant energies of the year to our advantage. When we are in sync with the Universal energies, our lives flow with more ease, joy, and grace. Two is the number of the Divine Feminine, which is interesting because there are three 2’s in 2022, and love, harmony, and balance are all qualities of the Divine Feminine. It is important to note that regardless of our gender, we all have characteristics within us that reflect the Divine Feminine and the Divine Masculine. Keeping the energies in balance within ourselves and within society is important for the well-being of all. The three 2’s add up to 6, which is the Universal number for this year. Alice will take a quick look at how her predictions for 2021 manifested throughout the year. She’ll then tell us what to expect in 2022 in the world and from our political leaders and how to avoid the potential negat

Dawon is my mentor, teacher, healer, and friend. We have been working together for about 16 years during which time he has helped me change my life. His psychic readings give me hope, enlightening information, and spiritual tools which have led to my healing on all levels: physical, mental, emotional, and spiritual. He has a knowledge of and connection with the spiritual realm that is deeper and broader than anyone I have encountered in my 35 years of spiritual study and direct work with psychics, shamans, channels, and healers. He always provides helpful insights and perspectives that allow me to move through life without the fear, anxiety, and drama that used to plague me. His psychic readings have been instrumental in my discovering the gifts I was born with, my purpose in life, and how to manage challenges with as much ease and peace as is possible. Dawon’s predictions, which he does for the first episode of every year, have a high rate of accuracy and are always illuminating and helpful. He often sees be

Choosing to adopt a rescue cat creates challenges. Spirit was abandoned by his mother, had to forage for food and learn how to survive on the streets with bigger cats, cars, and other dangers. He was lucky. A kind man found him, his brother and sister, and turned them over to a shelter. When Kac adopted Spirit, he had to leave his siblings and adapt to a new life. When we have a rough start in life, as Spirit did, we bring emotional scars and fears with us. Through deep listening, empathy, and patience, Kac helped him go “from street life to the sweet life.” Kac looks at their first year together from her perspective and from Spirit’s perspective. She puts herself in his shoes and intuitively understands what he is thinking and feeling. What a gift to Spirit and to us. At one point, she wants to cut his fingernails, which is no easy task with a cat. She notices that when he watches her use his medicine on the scratches he gave her, he submits to the nail cutting. She writes his thoughts: “All she ever had to

We all have loved ones who have transitioned to the other side. They have not died. They have moved on to a different life in a different realm, the spiritual realm. The wonderous news is that we can still communicate with them, have a relationship with them, heal the past, and allow them to help guide us into our future. Just like we continue to grow on earth, they continue to grow in heaven. If we choose to communicate with them, we can learn from them and develop spiritually while we’re still on earth. From the other side, Joe’s son reassures him that there would have been even more pain had he lived longer. He then encourages Joe to trust his intuition and to stretch himself to reach spiritual enlightenment and soul enlightenment, telling him that it will be “exciting” and he needs excitement now. Please join us Thursday to learn how to communicate with your loved ones on the other side and to hear the lessons Joe has learned by communicating with his son who passed over in early 2016.

The impact of one traumatic childhood experience can affect the rest of our lives even if we have repressed it or forgotten it. When we don’t know how to process trauma, it gets stuck in the mind and body. Healthcare providers often miss the connection between past trauma and current anxiety, depression, and health, financial, and relationship problems. If we don’t identify the cause correctly, it’s harder to cure the problem. The World Health Organization says that over 70 percent of people experience trauma, with an average of three events per person, and 78 percent of people who had a traumatic experience develop posttraumatic stress disorder (PTSD). Most think of trauma as rape, war, terrorist attacks, violent personal assaults, and natural disasters. It’s much broader than that, however, including anything causing us to feel lack of control, like emotional and mental abuse, bullying, betrayal, the pandemic, global warming, serious medical diagnoses, loss of a loved one, and prejudice. Trauma can cause us

“Cure sometimes. Treat often. Comfort always.” A quote from Hippocrates, the father of modern medicine. In our current times, we seem to have forgotten that the patient is not only a disease or a condition, but a complex being that includes emotions, thoughts, and spiritual beliefs. If we are not treating the whole person, we have less chance of curing the disease. Lee Tomlinson writes: “Hundreds of patient studies on the benefits of compassion in treating and healing patients have concluded that those who experience compassionate care also experience: a physical feeling close to pleasure, a reduced desire for addictive painkillers, an increase in hope and optimism, an empowered immune system, (and) an increased will to live.” Yet 50% of Americans believe that the healthcare system and healthcare professionals are totally lacking in compassion. Even more astounding is that one-third of all Americans do not include compassion among their core values. With so much violence, anger, and prejudice, the world needs

We often confuse numbing ourselves with feeling pleasure. We even have names that add to the confusion like, “comfort” foods, getting “high”, or a “trip.” Overeating, drinking alcohol, and taking drugs, however, are all ways of escaping reality and causing us more pain and suffering. Seeking empty pleasures like status, money, or reckless sex have the same result. Pleasure, on the other hand, takes us deep into our authentic feelings. Dr. Gottlieb defines pleasure as: “any experience that feels good…fills your body with delightful sensations, evokes warm feelings in your heart and positive thoughts in your mind, brings a smile to your lips, excites, amuses or satisfies, lifts your spirits or inspires a sense of well-being, meaning, and purpose.” He describes pleasure as a prism of experiences with four levels: physical (pleasures of the flesh), emotional (love, fun, and other positive social feelings), mental (like the delight of learning new ideas or the satisfaction of finding our purpose), and spiritual (i

A new interest in scientifically studying highly sensitive people is emerging in respected institutions such as Stanford and Harvard. Fully 20% of the world population has a genetically inherited trait of high sensitivity. My guest has identified four types: empaths, intuitives, visionaries, and expressives. Being highly sensitive can be challenging in a world that mostly disrespects these abilities and assumes that sensitives are strange or crazy. Because there has been such a stigma around being a sensitive, there has been minimal information about what these gifts are, how to develop them, and how to protect ourselves from becoming overwhelmed with the pain or anxiety that we pick up from others. This is changing now, and sensitives are beginning to understand themselves better. My guest has a four-week plan to help sensitives heal from the trauma affecting their sensory processing and employ coping skills to manage their intense emotions and sensations. As Marchesani writes, “Living with spiritual awarene

My guest writes: “My personal self-healing journey is medically documented and captured on video because I knew nobody would believe this was possible.” RJ has overcome chest-down paralysis, diabetes, pancreatitis, Hashimoto’s disease, and several other serious illnesses. His techniques have helped countless people across the globe with chronic illnesses, addictions, and physical, mental, or emotional problems that were not healed in other ways. His Ascend the Frequencies Healing Technique helps us achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace. His seven-step process includes visualization, specific meditations, and mantras to reprogram our mind and body for regeneration and rejuvenation. With it, we can even eliminate illness completely. Please join us Thursday to learn how to heal debilitating health challenges and turn off the program of illness.

Several years ago, I started wondering why we focus on our differences when we have so much that unites us. It’s a simple shift in perspective that allows us to see The Face of God—the reflection of eternal love--in everyone, regardless of religion, race, gender, socio-economic status, country of origin, age, sexual preference, and all the labels we create to develop the illusion of difference, the illusion of separateness. My guest, Rabbi Wayne Dosick writes, “These incredible challenging times call us to nothing less than a radical shift in human consciousness, a sweeping revolution, an unbounded evolution and transformation of humankind in the planet we inhabit. We envision a complete, unconditional, unreserved embrace of the World of Spirit and a World of Oneness.” Please join us Thursday to learn how we can restore civility, decency, grace, and dignity to our lives.

Self-healing is an important component to any healing process. Whether we’re healing physically, mentally, emotionally, and/or spiritually, our active participation is essential to our success. That may seem self-evident, but it means more than just showing up for a healing appointment. If we are seeing someone, whether that person is an M.D., counselor, or alternative medicine practitioner, we need to be fully present and engaged. I remember one chiropractor telling me that he had some patients who received no benefit from the treatment because they weren’t fully engaged as partners in their own healing. They expected the healing to be done to them and for them. We need to help by actively allowing the healing and adding our energy and our commitment. SFT, Spiritual Freedom Technique, is a process that we can use for self-healing with or without a practitioner. The technique uses affirmations in conjunction with tapping specific places on our body. The tapping enhances the effectiveness of affirmations becau