The Melissa Ambrosini Show

You probably already know that drinking water is important. But did you know that not all water is created equal?In this moment, Josh Hiam, the founder of Hydrogen Health, shares how the quality of our H2O impacts our wellbeing in a multitude of ways.Press play to learn: the importance of flow, why you should never drink out of plastic bottles, and the impact of correctly structuring your water.Visit Hydrogen Health: hydrogenhealth.net.auGet 20% off using code MELISSAListen to the full episode: Apple - https://podcasts.apple.com/us/podcast/340-enhance-your-water-enhance-your-life-josh-hiam/id1196106699?i=1000489161936 Spotify - https://open.spotify.com/episode/0C0t5jcYAzmPQzC1y678R9?si=0ec7ef10c98447b9 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/

The questions we ask ourselves each day shape our experience and how we view the world.So with that in mind, let’s take a look at the life-changing art of asking better questions.This is a skill that's so much more powerful than you might think. It can transform your mindset, deepen your relationships, amplify your creativity, and unlock doors you didn’t even know existed.Honestly, it’s one of the most powerful life hacks around. So let’s dive in…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/588 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

If life has thrown you a bunch of lemons, how do you rebuild your sense of hope and possibility?Adventurer and world record holder Colin O’Brady was in his twenties when a freak accident landed him in hospital. His injuries were so critical that doctors were worried he would never walk again.In this inspiring moment, Colin details the process he used to rediscover hope and motivation during his darkest times.Press play to discover: how he was able to do the “impossible” and not just walk again, but win triathlons, scale mountains, and shatter records; why humans need to get out of the “zone of complacency”; how to open up the doorway to more amazing experiences in life; and finding the courage to dream your own impossible dream.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/511-crossing-antarctica-unassisted-climbing-everest/id1196106699?i=1000611487107 Spotify - https://open.spotify.com/episode/12zGBSwEGDLInLtjHQamZU?si=316dbd04e21c4116 Hey, do you follow the show? I

Do you know how to protect your personal energy when working with clients?Have you ever wondered how unseen forces like karma might influence your business success? And are you curious about how spiritual growth can fuel your entrepreneurial journey? In this profound conversation, Caitlin Marino — a renowned energy healer — shares her unique insights into the interconnectedness of energy work and business success.Tune in to learn about: the profound impact of karma on your business, understanding and accessing Akashic records to enhance your business growth, strategies for moving past negative karma and inviting positive shifts, practical advice on protecting your personal energy when working with clients, and why being 'stuck' might be a sign of impending lessons from the Universe.Whether you're seeking to deepen your understanding of spiritual principles, looking for ways to manage your energy better, or curious about integrating soul work into your business strategy, then press play now…this episode is for

Do you suffer from painful periods, bloating, low energy or other hormonal issues?In this moment, women’s health expert Alisa Vitti explains the crucial importance of optimizing our monthly cycle through simple lifestyle shifts.Press play to learn: the hormonal triggers that cause period pain, why nature designed your body for pain-free periods, the 4 phases of the infradian rhythm, and how to work with the nuances of your biological cycle.Listen to the full episode: Apple - https://podcasts.apple.com/ca/podcast/275-heal-your-hormones-with-alisa-vitti/id1196106699?i=1000464028808 Spotify - https://open.spotify.com/episode/5EjhpmJhfbDGwEsffSydDl?si=bdd9bc7cc53d4315 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/275Want mentoring from Melissa? Join Sh

Have you been feeling a bit overwhelmed or bogged down lately, and can't seem to figure out why?It might not be your packed schedule that's causing that “weighed down” feeling — it could be because your personal energy field is getting cluttered.So — want to learn how to declutter your energy?Let’s do it…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/586 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it? In this moment, bestselling author and professor Cal Newport shares his simple but life-changing framework of digital minimalism, which allows you to get the most out of social media while staying in control of your usage.Press play to discover: how to map out a constructive relationship with social media, why it’s crucial to embody intention when reshaping your habits, the huge shift in our cultural perception of social media, and the power of producing really great work.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/400-digital-minimalism-doing-deep-work-quitting-social/id1196106699?i=1000523830080 Spotify - https://open.spotify.com/episode/3SjfNwZSYQuv8ldYy7cDvM?si=e4a15d8e118f4a32Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the

Have you ever wondered what's really happening inside your brain when you feel overwhelmed or stressed? What if you could tap into neuroscience tools to not only manage these feelings, but actually improve your overall quality of life? And imagine if there were ways to dissolve the root causes of emotional blocks that hold you back from success and happiness?Enter Dr. Deb Sandella, a pioneering psychologist and the creator of the revolutionary emotional processing system known as the ‘Regenerating Images in Memory’ (RIM®) Method. Deb’s innovative 'inner technology' empowers people to tackle emotions at their core, clear hidden blockages and enhance mental health. We are HUGE fans of her method in our business. (We buy all our SheLaunch members a RIM® session — and each and every time, it’s amazing to see the transformation they go through.) So I’m thrilled to be able to sit down with her, share her expertise with you, and allow you to witness the incredible potential of this method for yourself

How do you save a relationship that’s falling apart? Is it even possible?In this moment, relationship expert Bruce Muzik shares the proven method that can salvage your relationship and reignite your love for each other.Press play to discover: the powerful 2-step process for saving a relationship that’s on the brink, the critical importance of addressing your partner’s needs, his genius method of using “never again” moments to create permanent change, and how this process can apply to ALL your relationships (not just with your romantic partner).Listen to the full episode:Apple -  https://podcasts.apple.com/us/podcast/451-best-ever-relationship-advice-the-truth-about/id1196106699?i=1000559491718Spotify - https://open.spotify.com/episode/21JiM0Sis5UipWLlTMwFY5?si=8c95d64f1130411fHey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so gra

Ever caught yourself daydreaming about a life that’s so thrilling and fulfilling that it almost feels out of reach?Whether it's sipping herbal tea in a quaint Parisian cafe, launching your dream online business, or simply finding more joy in everyday moments, the life of your wildest dreams is not just a distant fantasy…… It's a potential reality — and it’s waiting for *you* to make the first move.And in this episode, I'm going to share with you exactly how to do that.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/584 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Remember when you were a child and life felt full of magic?Well, your life can feel that magical again. And today’s guest is here to show us how.Mia Magik is a successful author, speaker, coach and modern-day witch who’s dedicated to reviving ancient wisdom in our contemporary world. Her mission is to empower women from all over the world to tap into the magic that surrounds them and lives within them.In this mesmerizing conversation we dive into: the profound experience of embracing your inner 'witchiness', the transformative power of sacred rage, the essence of ‘intu-witchin’, healing the 'witch wound' that many women unknowingly carry, the crucial importance of staying connected to nature, and potent rituals to enhance your manifestation.Whether you’re drawn to the idea of tapping into your ancient feminine power, seeking to enhance your intuitive abilities, or you simply want life to feel a bit more magical again, then press play now… This episode is for you.Join SheLaunch: www.shelaunch.comHead to www.me

Did you know that hitting the gym or taking a walk can skyrocket your business success?Sounds a bit far-fetched, right? But trust me, it's not.In this episode, I'm sharing how physical fitness is not just good for your body, it's also powerful fuel for your business.Whether you’re a seasoned entrepreneur or just starting out, understanding this connection can be a game-changer.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/582 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Ever wondered how to optimize your menstrual cycle for better health and well-being? Curious about the biohacks that will keep you feeling youthful and energized from now through to perimenopause and beyond?Or maybe you’d just like to know how to finally feel like the main character in your life, instead of a mere sidekick?In this enlightening episode, we’re joined by Aggie Lal, a visionary biohacker, podcaster, author, and digital creator. Despite the thriving health and success she enjoys today, Aggie’s journey into the world of biohacking was born from personal challenges, including a life-altering car accident that left her disabled. Her inspiring story and groundbreaking insights are detailed in her latest book, “Biohack Like a Woman,” which focuses on creating epic health by harnessing the power of your menstrual cycle.Tune in to learn: the surprising signs of a healthy menstrual cycle and what to look out for when things are off-balance, powerful biohacks to optimize your period and manage symptom

One of the coolest perks of having a top-rated podcast is getting to meet people who are usually out of reach.I'm talking about the absolute best of the best; the top 1% of achievers – the ones who have written New York Times best selling books, broken records and achieved mind-blowing things.After more than 500+ conversations with these incredible people, I've picked up some game-changing success habits that can completely transform the trajectory of your life.Today, I’m sharing 7 of the most powerful lessons I’ve learned from these extraordinary 'one percenters'.Are you ready to unlock a level of success you've never imagined? Press play and let's jump in.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/580 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Ever feel like you’re just not where you want to be in life and love? Meet Daniel Chidiac, the best-selling author who transformed his life from rock bottom to a multimillion-dollar empire. Daniel joins us on the show to unravel the strategies behind his stunning turnaround and to share his unique insights into success, mindset, modern dating, relationships and more.Tune in to discover: how he went from despair to selling over 30 million dollars in books, the core patterns of success he learned from the greats, the essential keys to upgrading your health and mindset, the power of visualization in manifesting your desires, and how to shift away from a victim mentality. We also dive deep into the world of modern dating and relationships — where we're nailing it, where we're missing the mark, how to cope with break-ups, dating without apps, and how to have a wildly fulfilling love-life.So if you’re ready to reshape your life and relationships and accelerate your journey to personal mastery, then press

Have you ever stood on the edge of a dream or an important goal, only to whisper to yourself, “I’m not ready”?If so, you're not alone.During my 13 years of running an online business, this is the #1 most common limiting belief I’ve seen in my clients.In fact, this one simple phrase — “I’m not ready” — is perhaps the single most significant barrier to achieving our goals, living our fullest lives and realizing our potential.So in this episode, I’m going to show you step by step how to dismantle it…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/578 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

How do you stay afloat when your world is falling apart?How do you look after yourself, your health, and your business when the rug has been pulled out from under you?And what about those big, messy emotions that come during times of grief and uncertainty — how do we deal with them? And can they actually be a secret catalyst for transformation?In this deeply personal and profoundly uplifting episode, I’m joined by the inimitable, remarkable Kris Carr — bestselling author, wellness advocate, media personality, and one of the OG health influencers, who turned devastating personal adversity (an incurable Stage IV cancer diagnosis) into a life of thriving and empowerment.Press play now to learn: the pivotal moment in a parking lot that changed her life forever, her empowering framework for navigating grief, how to live a full life when you’ve experienced a great loss, her game-changing approach to “self-care in the storm”, how to manage your business during times of personal upheaval, the truth about living and t

How do you want to feel, function and move when you’re 60, 80, and even 100 years old?Lots of people don’t think this far ahead, perhaps because it feels so far away.But here's the deal: the secret to being a happy, healthy, vibrant centenarian is to start NOW. So, to help you age like a boss, today I’m spilling my longevity secrets. In this inspiring episode, I'm sharing my personal playbook – a collection of simple yet powerful practices, all backed by science, to help me reach my later years feeling full of life, not regret.So if you want practical strategies to add years to your life and life to your years, then press play now… This one’s for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/576 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Want to unlock your full potential in every area of life?Meet Espen Wold-Jensen, a remarkable personal development teacher whose own recovery from a near-fatal accident ignited his quest to unlock the human body's extraordinary healing potential. From two broken legs and a life-threatening infection to pioneering techniques in quantum healing, Espen’s story is not just inspiring — it's a blueprint for personal transformation.In this compelling episode, we delve into how Espen used the principles of quantum science to master the art of self-healing, then applied this technique to all kinds of life areas — from business and finance, to health, relationships and more. His results were so wildly impressive, that he’s since gone on to share his techniques with thousands of people from all across the globe. And in this conversation, he’s sharing his secrets with us.Press play to discover: how to activate your body’s natural healing abilities, how to build a ‘quantum mindset’, how to recession-proof your life and bu

Your business can give you many things — creative fulfillment, a sense of purpose, a way to make an impact in the world…But if it’s not also making you profits?Well then, Houston, we have a problem.Over my years of coaching and working with business owners, I've identified some common, yet sneaky, ways that entrepreneurs inadvertently tank their own profits. Let’s dive into these pitfalls and learn how to avoid them.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/574 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.