Soul Sister's Universe By Maria C. Krause

Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal and make a bigger impact. Entrepreneurs worldwide jump into this podcast to bring you their most valuable mindset and business tools, tips and strategies to help you become more succesful in the areas of your life that you need most. . . Have you ever found yourself stuck in a relationship that felt it was draining your soul? That no matter what you did to make the other person, nothing was ever good enough and slowly you start losing sight of who you were?   This is my 7 year FREE FROM A TOXIC RELATIONSHIP and I couldn’t be happier. It wasn’t easy to heal, to let go of that feeling of not being enough or worthy enough of loving.   Have you ever felt that way? Either with a partner, friend or even with your own family? This shit happens, and when it happens, we keep wondering “what the hell have i done to deserve this? Karma is a bitch!” I have always been a s

Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal and make a bigger impact. Entrepreneurs worldwide jump into this podcast to bring you their most valuable mindset and business tools, tips and strategies to help you become more succesful in the areas of your life that you need most. . . ＡＲＥ ＹＯＵ Ａ ＳＬＡＶＥ ＯＦ ＹＯＵＲ ＯＷＮ ＢＵＳＩＮＥＳＳ？ Do you sit down to work on your laptop and suddenly you find yourself with a 1000s tabs open but can’t find what you were looking for?   Emails. Leadpages. Messenger. Facebook. Insta. Canva. Forgetting your passwords and having to reset them over and over again?!!! Aggghhhhhhh!   I know the feeling… Here's something that really helped with my productivity and creativity, I hired a VA, and for someone who’s a complete control freak, it wasn’t an easy decision to make. . . . Barbara Joergensen, Business Support Wizard joins us in UNCHAIN YOUR INNER STRENGTH podcast to share her best tools to

Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal and make a bigger impact. Entrepreneurs worldwide jump into this podcast to bring you their most valuable mindset and business tools, tips and strategies to help you become more succesful in the areas of your life that you need most.   What’s the craziest thing you've ever done? Something that you thought you would never do. Something that you did out of pure impulse without any second thoughts?   Through Unchain Your Inner Strength podcast I get to meet and interview women who have done things that they never imagined possible. Packing all their belongings and traveling to some of the most exoctic places on earth. Quitting their jobs to start their dream business. Become sober free after a lifetime of hardcore of drinking and doing drugs… So many different stories and all with such a unique outcome and gift to share with others.   In this week’s episode, Zoe

Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal and make a bigger impact. Entrepreneurs worldwide jump into this podcast to bring you their most valuable mindset and business tools, tips and strategies to help you become more succesful in the areas of your life that you need most.   Do you have any routines or rituals that you do religiously every morning of your life?   I have always been sort of a night owl, so when I was in school (long time ago...LOL!), it was a house battle between my mother and I to get me out of bed. Mind you it was dark, freezing and most of the time, I would stay up until crazy hours reading my favorite books or magazine at that time.   As I got older, I promised myself that when I got a job, it would be at night time and I did. For almost 20 years I worked jobs in places that would only open at night with the odd exceptions but my bosses and peers knew better than to schedule me i

Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal and make a bigger impact. Entrepreneurs worldwide jump into this podcast to bring you their most valuable mindset and business tools, tips and strategies to help you become more succesful in the areas of your life that you need most. We are here to help your life and business journey Soul Sister. Real stories from real women for real women, to empower, inspire, share and help what you need to help you achieve your dreams.   In this week's episode: ARE YOU A GYM FREAK? There was a time when I used to get up early in the morning, 6 am most days, at least from Monday to Saturday so I wouldn’t miss my favorite classes at the gym… If I fell asleep, even for 5 minutes, I’d miss my chance, they would be all filled up. So every day, 6 am up and ready to face the world! I loved it! I would start by doing some spin or cardio and then join a hardcore class, get all pump

Hey Soul Sisters, Welcome to another episode of our weekly podcast, UNCHAIN YOUR INNER STRENGTH. A podcast to helpand empower entrepreneurs STAND OUT and become more visible by sharing your unique story, inspire, heal and make a bigger impact. Our worldwide guests, some of the most influential women in business today, share their unique story and most valuable mindset and business tools, tips and strategies to help you become more successful in all areas of your life.   In this week's episode we talked about the power of PAUSE. Eillen Bild and I talk about the Power of Puse, Silence and how to listen to our inner self, be able to look at things in a different perspective. The answers to what we want in life are within us and sometimes we get so caught up with the outside voices that we stop trusting ourselves.   Here's more about Eileen and where you can find her: CEO, Ordinary to Extraordinary Life/Core Thinking/Situational Mindsets Founder of The Core Thinking Blueprint Method www.corethinkingblueprint.c

Hello Soul Sisters, Welcome to another episode of our weekly podcast, UNCHAIN YOUR INNER STRENGTH. A podcast created to help entrepreneurs STAND OUT and become more visible by sharing your unique story, inspire, heal and make a bigger impact.   Our worldwide guests, from all different background and niches of expertise, share with you their unique story and most valuable mindset and business tools, tips and strategies to help you create a successful business and live the life you always dreamed of, doing what you love and loving who you are.   In this week's episode we cover the scary topic of public speaking, one of people's biggest fears! I had the pleasure to interview @Lyn-Dee Eldridge. She is an Author, Public Speaker, Coach and kick ass entrepreneur. Lyn-Dee shares some amazing tips on how to become more comfortable with Public speaking, how to get rid of the "UMS" and feel more confident while presenting your awesomeness in your business. She also shares how becoming an Author impacted her personal

Hi Soul Sister, Welcome to another episode of our weekly podcast, UNCHAIN YOUR INNER STRENGTH. A podcast created to help new and aspiring entrepreneurs take your business off the ground with easy, simple and effective mindset and business strategies. Our worldwide experts share their unique story and most valuable tips, tools and strategies to help you become more successful in all areas of your life.   In this week's episode, I have brought a LinkedIn expert, who taught me loads about the platform and how to make the msot of it.   Mildred Talabi is a LinkedIn Visibility Coach, she started her first business helping people create a converting CV on and off line and as the years progress, she specialized in helping entrepreneurs to create a kick ass LinkedIn profile to attract potential clients and convert sales consistently with ease and flow.     What is your favorite social media platform? Which one do you find works best for your business? I have to confess, when I started my business, I tried to be every

Hello Soul Sisters, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. This is a podcast to help new and aspiring entrepreneurs get your business off the ground with easy, simple and effective Mindset and Business strategies, start attracting your soul clients and grow revenue. Our worldwide guests, from all different background and niches of expertise share their unique story and most valuable tips to help you become more successful in all areas of your life.   In this week's interview, Darian Chavez and I talked about writing a killer storyline for your products and services that relates to the needs of your clients that will help them decide on whether they want to buy from you or the competition. Darian is the co-founder of Copy Identity, together with her husband, they started this copywriting agency following their experience in a previous business selling homemade candles and natural skincare products. The most important thing to take in consideration whistling writing content for your

Hi Soul Sisters,   Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast, a place where women from all over the world come together to empower, inspire, share and help women.   Female entrepreneurs from all differenr background and niches share their unique story and most valuable tips, tools and mindset and business strategies to help you become more successful in all areas of your life.   Today 's special guest is Kristin Quattlebaum, Intuitive Life Coach.   In this episode Kristin and I dive deep into the power of your instincts and how to start trusting yourself more to believe in your power and create a business aligned to your values.   We talk about how we are all different and that as business owners, we need to find ways that work best for us, that brings the best of our abilities and do things from the heart and not follow what everyone else is doing because you believe that's what you should do.   What are the things in your business that you would like to do differently?     Here's mo

Hello Soul Sisters, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place where worldwide entrepreneurs come together to Empower, Share, Help and Inspire others to become more successful in all areas of your life. Entrepreneurs from all different background and niches share their unque story and their most valuable tips, tools, strategies on Mindset and Business to help you thrive.   In this week's episode we talk about SALES! The one thing that scares most of entrepreneurs and stops them from moving forward in their business. Our special guest for this topic is Heather Wylde, Sales Coach for High-Integrity Entrepreneurs. I bet you that title is intriguing you as much as it did to me!   When Heather told me what she did, I was very intrigued, I wanted to know more. We talked about the different techniques that entrepreneurs use to sell their products/services, such as manipulation, fear and almost bullying. She even mentioned that some have even used their NLP hypnotic tactics to manipula

Hello Soul Sisters, Welcome to our podcast, UNCHAIN YOUR INNER STRENGTH. A podcast were entrepreneurs from all over the world, background and niches, share their unique story and most valuable tips and tools to help others become more successful in all areas of their lives. What is the first thing that pops into your head when you think about the word CONFIDENCE? In my years of mentoring service based entrepreneurs with different niches, I have learned that CONFIDENCE means something different for everyone else. Some wanted to become more confident as public speakers, others to do LIVES, others to share content, others to be more authentic... I have learned that just like clothes, CONFIDENCE is not a size that fits all.   In this week's interview, I had the pleasure to meet, connect and learn from my special guest, Jess Critchlow, Confidence Coach. We talked about what it felt for her the first time she got on stage to talk to 1000s of people and how most of them felt her CONFIDENCE shine through, meanwhile

Hello Soul Sisters, Welcome to another episode of Unchain Your Inner Strength podcast. This is a podcast to help new entrepreneurs create the life and business they always dreamed of. Our weekly guest, entrepreneurs from all different background and niches, share their unique story and their most valuable mindset and business tips to help others follow their dreams, do what they love and love themselves.   This week's special guest is Zara Char, Instagram Business Coach. Zara is a young entrepreneur, a "babypreneur", as I like to call them; who started her business as a Fashion and Beauty Influencer. In this interview we talked about how Zara transitioned from having a successful business on Instagram as a Fashion and Beauty Influencer, what most people at her age would love to achieve; to completely changing her niche and direction of her business. As an Influencer, Zara grew a successful business with 1000s of followers; teaming up with big brands; promoting and making money; but she felt there was somethi

Hello Soul Sisters, Welcome to another episode of our weekly podcast, Unchain Your Inner Strength. A podcast where women from all over the world come together to inspire and empower others to follow their passion and create a life and business they love. Our worldwide guests, from different backgrounds and niches, share their most valuable tips and tools to help you succeed in all areas of your life.   Today's special guest is Jennifer Trepeck, Optimal Health Coach, Podcaster and Business Consultant. Jennifer started her health business 12 years ago, as a side hustle. As much as she loved what she was doing, other aspects of her life required her full attention and she needed to prioritize. Now, 12 years later, in the middle of a global pandemic, Jennifer has decided to turn her side hustle into her full time business. Jennifer is the clear example that you should never give up on your dreams, no matter how long it takes you to accomplish them. There are things in life that are out of our control and as much

Hi Soul Sisters, Welcome to another episode of Unchain Your Inner Strength podcast. A place where female entrepreneurs from all over the world come together to inspire and empower women to create the life and business of their dreams. Entrepreneurs from all different backgrounds and niches share their story and most valuable tips to help you on your journey to success.   In this episode Aleksandra DiGesaro and I talk about the importance of creating different source of income as an entrepreneur, speacilly as an artist. Aleksandra is a Fashion Photographer, writer and entrepreneur who found herself having to find other ways to create income for her business due to a variety of situations, one of them being covid19, that has affected a lot of businesses. Aleksandra shares in this interview how you, as an artist and entrepreneur, can find ways to keep growing your business and your income, working with soul clients and doing still doing what you love.  Now she helps other artist to keep thriving and growing th

Hello Soul Sisters, Welcome to another episode of Unchain Your Inner Strength podcast. A place where women from different background and niches come together to empower and inspire women to live the life they want to live and build soulful successful businesses doing what they love. Our worldwide experts share their most valuable Mindset and Business tools to help women grow a business that is aligned with who they are.   This week's special guest is an amazing women who despite the situation has stayed true to her passion and started her dream business. Meet Lindsey Kerani, Yoga Instructor and Mindset Mentor.   After months of setting up her Yoga studio, finding the right venue, promoting, getting everything in order to open…and creating a space to make Yoga financially accessible to everyone. Opening date was set and everything in place. The studio open at the beginning of March, and 2 weeks later they had to close doors due to COVID19.   Did Lindsey said f@ck it and gave up? This is not the right time. Th

Hi Soul Sisters, Welcome to another episode of our weekly podcast, Unchain Your Inner Strength. A podcast where women entrepreneurs from all different background and niches join me to share their story and their most valuable tips to help you become successful in all areas of your life.   This weeks' special guest is Caz Wilson, Social Media Consistency Coach and Founder of Socialkitchenmedia. Either you are running a service based business or selling products online, Caz is an expert in all social media areas that will help you grow your online presence. In this interview we talks about Facebook Ads, since there are more people online at the moment, starting, building and promoting their business; I was intrigued about the increase of Facebook Ads and how beneficial they actually are. Caz shared her expertise on Facebook ads, how often you should run them? What's the best content for you ads to convert? Are video ads better than textual ones?  If you have been considering running Facebook Ads to increase yo

Hello Soul Sisters, Welcome to another episode of our weekly podcast, Unchain Your Inner Strength. A podcast where women from all background and niches, share their most valuable Mindset and Business tips to help you thrive in all areas of your life.   This week's special guest is Kathy Sanderson, Spritual Therapist and Inner Child Healer. Kathy and I dive into the depth of women's inner child, traumas that we carry on in life; childhood experiences that  affect the desicions we make and the lives we lead as adults; relationships; guilt, health and much more. Kathy shares some tips on how to heal your inner child to be able to move forward in life, change the way you feel and think about yourself; change old habits for happier and more helpful ones; change the way you feel about your life.   Here's more about Kathy: Kathy Sanderson is a spiritual therapist who specialises in inner child healing. She shows women how their negative experiences or trauma is still affecting them today. She enables them to creat

Hey Soul Sisters, Welcome to another episode of our weekly podcast, Unchain Your Inner Strength. A place where women from different background and niches share their expertise to help you become more successful in all areas of your life.   Today's special guest is Ellie Bozmarova. Ellie is an Author, Book Writing Coach and Hypnotherapist. In this interview we talk about my favorite topic, Mindset, and how important is to listen to our thoughts to understand what are our blocks and fears. Ellie shares her story on how she started writing at a young age whilst keeping a daily diary;  and found her passion through written words. Ellie also shares some Hypnotherapy tecquines that she uses to help her clients unblock old patterns and self beliefs that no longer belong to the person they want to become.   Ellie was so kind to share with us a FREE HYPNOSIS with us for Self-Trust, check out her links to claim your free gift.   Here's more about Ellie and where you can find her: Ellie Bozmarova is an author, book w

Hello Soul Sisters, Welcome to another episode of Unchain Your Inner Strength. I hope these interviews are helping you to keep focus and motivated to continue to work on yourself and grow your business. Now, more than ever, we need for female entrepreneurs to shine their light, share their gifts and opportunities with the world.   In today's episode, we had the pleasure to interview the amazing Suzanne Carpenter, Certified Nutritional Consultant and the CEO and founder of CarpenterOne80. This is something that I don't share too often, but I am a huge fan of all things healthy, been since I was a little girl. Even on my teenage days, when I would do silly things, like getting drunk, I would always made sure to drink tons of water and eat something healthy the next day... It help with my mindset mostly but also avoided the bad hangovers. LOL! So I love, love talking about Nutrition, especially with an expert such as Suzanne. In this interview, Suzanne shares a secret with us that she thought she would have nev