De La Fit

Florida area Trainer Chanii Butler visits the De La Fit Podcast an answers the question, how older active adults can  continue to make muscle  gains, loss weight and bust through frustrating physical plateau's.  The Trainers Trainer, Geoffrey Snyder is back with the De La Fit Podcast this week to discuss how to keep training with out injuring your joints. And See what SunMoon discusses in his weekly sign off, PEOPLE ARE LIKE ORANGES???  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

 Kristen Harper, experienced the effects of Adrenal Exhaustion since childhood, consistent fatigue and lack of energy plagued her, despite going to see many different doctors she remained un-diagnosed until she  the age of 22 when she had her first   Hair Mineral Analysis done. now Kristen health is flourishing found out how  Hair Mineral Analysis.  helped change Kristen's life and even motivated her to start her own business helping others get diagnosed with Adrenal Exhaustion.      --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Is equality within  relationships between a man and a women possible,? If so why is it so difficult for us to  put equality  into practice ? This week we'll be joined by returning guest #1 Best Selling author,  Certified, Global Life, Dating & Relationship Coach and a Licensed Mental Health Counselor Riana Milne  as we discuss sexual bias and misconceptions in dating.    --- Send in a voice message: https://anchor.fm/delafitpodcast/message

We're celebrating our 4th season and our 40th episode with some amazing topics and guest this week.Topic for this week, How to gain muscle while on a vegan or plant based diet our guest the "Trainers Trainer "Geoffrey Snyder joins us to discuss this topic, also summer is almost here and we know you want to look good, you've been in the gym and doing cardio but your not certain what foods to eat to help you with your weight loss transformation, well celebrity trainer Brittany Noel will be here to answer those questions about what foods can help you lose the weight and burn fat. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Host SunMoon Bey talks about upcoming new season 4  changes to  the show and the excitement to come to The De La Fit Podcast. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

 Host  SunMoon Bey talks about breaking out of ones own comfort zone, his visit to Tiny room for elephants art show.  Also in this episode special guest, celebrity trainer and entrepreneur  Brittany Noel  will be with us to discuss  her current projects, social media's effect on the youth where it comes to body perception and more.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

De La Fit Podcast is back with special guest Scott Stanfield  are Keto rebel with a cause. In their discussion they bring up topics such as  Wim Hoff, Keto, Veganism, intermittent fasting while making strength gains. This is truly not your standard health and fitness episode. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

interview with Dane Darmio owner of Chai Tea Tai Chi --- Send in a voice message: https://anchor.fm/delafitpodcast/message

360 degrees of holistic fitness and health all in one podcast. Every Friday at 1pm Eastern standard time and 10am Pacific. --- Send in a voice message: https://anchor.fm/delafitpodcast/message Support this podcast: https://anchor.fm/delafitpodcast/support

Former Co host Robert "Oly Lifter" returns to the podcast to discuss the mindset of strength, Gymnastics for better health and over coming ones fear in order to succeed. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

   HEALTH MUSE/CERTIFIED INTEGRATIVE NUTRITION COACH. CHERYL MEYER Five years ago, Cheryl Meyer discovered she was suffering from inflammation and autoimmune disease.  She didn’t want a life of pain and pills so she actively started researching.  She found a functional MD, actively searched out, purged, and replaced toxins in her life, and returned to wellness. Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick.  In her award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains toxins are everywhere and impacting our health, the health of our children, and the health of our earth.  “It’s all about toxic load.  Each toxin that is eliminated is one step closer to health.” --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Illusionist, Mentalists  Consulting hypnotists.  JOSHUA STRONGIN Explains why we should consider Hypnosis as a possibility to assist you with anxiety, Pain, and a variety other things that may be ailing us. . --- Send in a voice message: https://anchor.fm/delafitpodcast/message

15 years ago Scott’s dad was 55 when he got prostate cancer. Scott was 31.and 40 pounds overweight., a couple years later Scott’s mom got cancer in her uterus. “They both had to go through chemo and have surgery to remove the remainder of cancer”. If that is not enough there is history in my family. Scott’s paternal grandfather passed away from bone cancer at age 62. My uncle (by marriage) passed away from cancer at age 60 and my dad's 2 best friends also caught cancer and passed away. It was pretty clear to see that the common denominator was not genetics, but lifestyle choices such as the air, the stress, the lack of exercise and of course diet. At age 31 I started to change my diet drastically. I was a vegetarian/pescatarian for 10 years and 'almost vegan' for almost a year. Then still at 30 pounds overweight, I moved to the Warrior Diet which introduced me to Intermittent Fasting (6 years ago). Currently, my diet is a strict Ketogenic low carb, moderate protein, and high healthy fats.in conjunction with t

 Ben Reuter, PhD, CSCS,*D, ATC,exercise physiologist.  Graces  the De La Fit Podcast with his positive energy And expert knowledge to discuss why we should perhaps start to looking at exercise movements as a lifestyle and not just  activity to be confined to  gyms. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

De La Fit Podcast Sits down with Dr.  Jason von Stietz !   Ph.D. in Clinical Psychology And discuss is his work using  cognitive behavioral therapy (CBT) and mindfulness-based approaches to treat issues such as (sport performance, social anxiety, depression and financial issues). Tune in to see if the tools that Jason uses to help athletes in college can help you ? --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Holistic Health & Wellness Coach/JumpFit Cardio Instructor, Toye Penny knows what it's like to be a busy career mom and struggle with living a healthy lifestyle. a former single mother Toye admits she at one time made daily trips to the drive-through because she was super busy, short on time and thought healthy eating took way too long. "I didn’t even know where to start." knowing she needed to change her health habits for the better Toye began studying nutrition And soon realized that her eating was directly tied to other health areas of her life. "Once I shifted my eating habits, my physical, emotional, and spiritual health improved as well".In order to sustain your busy, mom life plus juggle the many other hats you wear, you must be healthy, whole and complete within yourself. That's where Toye comes in.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

De La Fit Podcast interviews angel investor, serial entrepreneur, startup adviser, speaker, consultant, futurist, growth hacker, hustler and author Matt Ward --- Send in a voice message: https://anchor.fm/delafitpodcast/message

De La Fit Podcast is honored to have as our guest. Certified dating & relationships coach, Mental health counselor and number one best selling author of the book LOVE Beyond Your Dreams; Break Free of Toxic Relationships to Have the Love You Deserve (2014) - #1 BEST SELLER on Amazon & 5 Star Reviews: www.barnesandnoble.com Riana Milne. Riana will be discussing with us the How Childhood, Dating & Relationship Trauma & Unconscious Emotional Triggers Impact our Adult Life & Love Relationships. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

De La Fit Podcast interviews" The Come Back Coach" Richard Kaufman, Richard's story is one of truth, Humility, And humanity. Growing up poor, in a single parent home in his youth. Richard Had his first taste of alcohol At age 11, By 13 to his own a testament, He became a full-blown Alcoholic. What started in his youth Due to circumstance would continue into much of his adulthood, Drug addiction alcoholism poor decisions With seem to follow him Much of his life And into His military career This seemingly downward spiral would continue For some time. One fateful day, September 11th, 2001. De La Fit Podcast invites you to listen to a story of resiliency, consistency, faith, and courage. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Today we speak with Dietitian/ physical trainer Ryan Orgeron, on the about popular diet myths. Thats right carbs will also apart of this discussion people! --- Send in a voice message: https://anchor.fm/delafitpodcast/message