Thrive Forever Fit With Jay Nixon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 160:24:18
- Mais informações
Informações:
Sinopse
Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.
Episódios
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Episode 140: 7 Keys to Financial Wellness With Robert Schein
13/04/2021 Duração: 50min7 Keys to Financial Wellness With Robert Schein In this week's episode, my guest Robert Schein and I discuss the 7 Keys to Financial Wellness and how your money affects your mindset, which affects your health. My Special Guest: Robert L. Schein, AIF® Managing Director, Partner | Blanke Schein Wealth Management Founder of The Society of Financially Empowered Women The 7 Keys to Financial Wellness: MINDSET: A way of thinking; incident of a person's world view or philosophy of life. EDUCATION: Open to growth & a Lifelong learner, beginning to take responsibility for development as a person. NEGOTIATION: Discussion aimed at reaching an agreement. PLAN: Process of achieving something that you have worked out in detail beforehand FAMILY: People who support and love you and the people you can confide in and trust. NETWORK OF ADVICE: Deliberate activity to build, reinforce and maintain relationships of trust with other people to further your goals. SELF-CARE: The practice of taking action to preserving or
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Episode 139: Stepping Out of Overwhelm and Into Success
02/04/2021 Duração: 26minStepping Out of Overwhelm and Into Success In this week's episode, my guest Cheryll Dahlin and I discuss her journey from overwhelmed mom and wife to successful Mompreneur, biz owner, and podcast host. And how the Thrive Forever Fit Lifestyle Transformation Program has helped her step out of overwhelm and into her success. Cheryll's Success Timeline: ⭐️ Joined the Wellness Lab Launch Pad in March, 2020 ⭐️ Joined IGNITE in May, 2020 at 181 LBS ⭐️ Joined Thrive Forever Fit in June, 2020 ⭐️ Went from a Size 14 to a Size 4 (50 POUNDS DOWN) ⭐️ Launched her own podcast, The Mom Boss Motivation Podcast “I’ve done every diet under the sun, and my body lost trust in me, so just treating myself how I would treat others. Jay will tell you the truth, and you know it’s coming from an honest place. The Thrive Forever Fit team and tribe is not about making money. It’s about creating success. You have the power, and the Thrive team will guide you to success with your realities. I’m so glad I took the Thrive leap and continue
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Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In
29/03/2021 Duração: 36minWinning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In In today's episode, Ashley is back to discuss the first 120 days of her "60 Pounds in 6 Months" Declaration Journey. Highlights: ⭐️ 35 Pounds Down ⭐️ Will Lose Over 100 Pounds By The End of 2021 (BEFORE) :) ⭐️ The Overweight Mind ⭐️ Choose Your Hard If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group. Yes, it's 100% free with no strings attached. Join th
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Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger
15/03/2021 Duração: 36min100 Pounds Down By Saying Yes To A Random Stranger In this week's episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone. Show Highlights: #1 How meeting a stranger in a bar thousands of miles away from home might change your life forever. #2 The power of saying yes to an opportunity. #3 We breakdown the journey to 100 pounds lost. #4 The magic of a program and processes and how they lead to success. #5 The answer to the question everyone wants to know: What now? Thanks for listening to the show. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad
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Episode 136: This One's For The Ladies
08/03/2021 Duração: 06minThis One's For The Ladies In this week's episode, we celebrate National Ladies Day. Thanks for listening to the show. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad
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Episode 135: The Struggle For Success ~ Ashley's Day 90 Check-In
02/03/2021 Duração: 27minThe Struggle For Success ~ Ashley's Day 90 Check-In In today's episode, Ashley is back to discuss the first 90 days of her "60 Pounds in 6 Months" Declaration Journey. Highlights: ⭐️ Success Is Not Linear ⭐️ Adversity in simply the Universe (God) making sure you’re serious about all that shit you said you were gonna do. ⭐️ Awesomeness and Easy Don’t Coexist ⭐️ Choose Your Hard If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join
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Episode 134: A Flood of Emotions
23/02/2021 Duração: 28minA Flood of Emotions In this week's episode, we will talk about the process of growth and all the emotions that come along with the journey. Unfortunately, success is not a linear path, and most of us have to be hit over the head with the metaphorical sledgehammer before we will step into our purpose. I'm NO different. I hope you can learn from my adversities and find your purposeful path faster and with fewer challenges than it took me. Episode Highlights: #1 Success is not a linear path. #2 Opportunities will be presented to you in the form of adversity. #3 Always keep and elevate your standards will the challenges force you out of your comfort zone. #4 Challenges are simply unanswered questions. #5 Keep going regardless of the uncertainty and overwhelm. #6 The reward is worth the struggle. #7 You're not alone. I've got your back. Thanks for listening to the show. ❤️ ~ Jay If you'd like to join my FREE Facebook group, whe
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Episode 133: The Truth About Judgment
16/02/2021 Duração: 26minThe Truth About Judgment In this week's episode, we are going to talk about judgment. There is a 100% chance you're either being judged, have been judged, or are judging someone. The TRUTH about judgment: Judgment arises from unmet expectations. Judgment is a mirrored behavioral distortion. This show is perfect if you are currently on a journey and you feel like those closest to you are not supporting you. Tips: #1 Audit your input ~ be very aware of who and what you allow into your mindset. Audit all input and make the quick decision to either implement or eliminate. #2 Stop making yourself available for people who make you feel bad or who are out of alignment with your happiness. #3 If they weren't there when you were struggling, they don't get to have negative input on your journey when you're winning. Thanks for listening to the Thrive Forever Fit Show! ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strateg
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Episode 132: 25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In
06/02/2021 Duração: 25min25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In In today's episode, Ashley is back to discuss the first 60 days of her "60 Pounds in 6 Months" Declaration Journey. I'll keep the note super short ~ she is CRUSHING it. Highlights: ⭐️ 25 Pounds Down in only 60 days ⭐️ The Struggles and Success Of The Journey So Far ⭐️ Overcoming The Desire For Instant Gratification ⭐️ The Next 30 Day Goals If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and
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Episode 131: The Magic Bullet You’ve Been Searching For
01/02/2021 Duração: 15minThe Magic Bullet You’ve Been Searching For In this week's episode I’m going to do my best to sell you on you. Everyone else is trying to sell you on something external. Think about the last advertisement you saw on SpaceBook or TV. It was trying to convince you that you need a pill, potion, lotion, workout video, device, special diet, etc. Everyone from WW to Jenny to the latest social media guru tells you that all you have to do is drink this, eat this, do this workout, and are all full of shit. And the truth is that you know they are full of shit, but you keep buying the pills, paying for the diet, and breaking your neck trying to do a workout that some jabroni made up in his mom's basement. My goal today is to STOP you from falling for this falling formula for the 50th time. Today my goal is to try and convince you to buy in on you. Today, I'm trying to sell you on you! You've got everything you need. All you've got to do is find the belief system that allows you to access your full potential. The life you
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Episode 130: 21 Reasons Why YOU Won’t Change
25/01/2021 Duração: 32min21 Reasons Why YOU Won’t Change #1: You’re in love with the IDEA & THE DREAM more than the process #2: Your lack of clarity ~ You’re so busy focusing on the wrong things that you have no clarity on the real stuff. #3: You get lost in the HOW ~ You get derailed in the details #4: You’re not willing to let a part of yourself die ~ “EXAGGERATORY” ~ Burn the boat ~ Programmed to take familiarity over being uncomfortable. #5: You’re not willing to drop the ego #6: You’re consuming way too much free information ~ OVERCONSUMPTION ~ Free can create a spark, but it will never last. If you’re consuming things without taking massive action, then it’s a waste of your time. #7: You all have BIG plans, but when it comes time to execute, the size of your dream blocks your vision. ~ “Little Hinges Swing Big Doors.” #8: You’re relying on PASSION & MOTIVATION #9: You’re in the Wrong Environment #10: You’re hanging in the wrong crowd ~ Misery & Quitters love company, “The Tiny Anchor can
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Episode 129: Six Steps To Creating The 2021 You Deserve and Desire
18/01/2021 Duração: 22minSix Steps To Creating The 2021 You Deserve and Desire #1 Take Ownership Of Your Life Make the declaration that life is happening for you and not to you. Dropping the victim mindset is crucial for your success. Adopting the victor mindset that regardless of the obstacle, you will find a way to win. Victors see opportunity instead of obstacles. #2 Make Better Decisions You are where you are right now because of the decisions you've made up to this point. If you don't like your current location in life, make better decisions ~ different, more positive, powerful decisions, and your life will change. #3 Health Is Wealth ~ I know. I know corny, but again TRUE Making health a priority has never been more critical than it is in 2021. With all of the pandemic scariness, my guess is that you've been super focused on your immune system and keeping yourself healthy. #4 Decide To Be Happy That's right. I said, decide to be happy. #5 Say Yes To Winning And No To Everything Else 90% of the things you are saying yes to are a
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Episode 128: Are You The Gazelle or The Lion?
11/01/2021 Duração: 13minAre You The Gazelle or The Lion? In this episode of the Thrive Forever Fit show, we discuss the difference between thinking like a gazelle vs. thinking like a lion. Here are some POWER thoughts from this episode: #1 When your WHY for overcoming is greater than the obstacle, the obstacle ceases to exist. #2 I see obstacles as an opportunity to expand my testimony of greatness. #3 Everything I am, is because of the adversity I’ve overcome. #4 You can either live in feast or fear, but you cannot lie in both. You decided! #5 Sometimes, you have to step outside of the person you’ve been and remember the person you were meant to be, the person you are capable of being, and the person you truly are. Thanks for listening to the Thrive Forever Fit Show! ❤️ ~ Jay If you’d like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I’d LOVE to have you. It’s called the Wellness Lab, and it’s fille
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Episode 127: 15 Pounds Down In 30 Days ~ Ashley's Day 30 Check-In
04/01/2021 Duração: 37min15 Pounds Down In 30 Days ~ Ashley's Day 30 Check-In In today's episode, Ashley is back to discuss the first 30 days of her "60 Pounds in 6 Months" Declaration Journey. I'll keep the note super short ~ she is CRUSHING it. Highlights: ⭐️ 15+ Pounds Down in only 30 days ⭐️ The Struggles and Success Of The Journey So Far ⭐️ New Awareness About Her Relationship With Food ⭐️ The Next 30 Day Goals If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and
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Episode 126: What Will Your Legacy Be?
26/12/2020 Duração: 21minWhat Will Your Legacy Be? In this episode of the Thrive Forever Fit show, I will share an aha moment about my legacy. Spoiler Alert: I was wrong about what I thought it was, and I bet you that you are too. I’m going to go light on the how notes because you’re going to gain extreme value from listening and hopefully applying. Question For You: #1 Who are you learning life from? #2 Who’s learning life from you. #3 Is your life an example or a warning? #4 What will your legacy be? I hope this episode gives you a new perspective on your legacy and that it inspires you to stop waiting and start creating yours today. BONUS: I announced in this episode my FREE “Breaking Your Sugar Addiction” training that I will be doing on Tuesday, December 29th. All you have to do is be a member of my free Facebook group Wellness Lab Launch Pad ~ the group is FREE, and the training is FREE. You’ve got nothing to lose except that deadly addiction to
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Episode 125: 12 Days of Gratitude ~ Day Twelve ~ Who Did You Expect? It’s Me Again!
24/12/2020 Duração: 11min12 Days of Gratitude ~ Day Twelve ~ Who Did You Expect? It’s Me Again! As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a p
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Episode 124: 12 Days of Gratitude ~ Day Eleven ~ Taylor Stone
23/12/2020 Duração: 32min12 Days of Gratitude ~ Day Eleven ~ Taylor Stone As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for
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Episode 123: 12 Days of Gratitude ~ Day Ten ~ Jerry Nettuno
22/12/2020 Duração: 26min12 Days of Gratitude ~ Day Ten ~ Jerry Nettuno As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for pe
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Episode 122: 12 Days of Gratitude ~ Day Nine ~ Kim Bauman
21/12/2020 Duração: 28min12 Days of Gratitude ~ Day Nine ~ Kim Bauman As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a
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Episode 121: 12 Days of Gratitude ~ Day Eight ~ Mike Young
20/12/2020 Duração: 31min12 Days of Gratitude ~ Day Eight ~ Mike Young As 2020 comes to an end, I've decided to do something slightly different with my podcast. I'm doing what I'm calling the 12 Days of Gratitude. Everyday starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people that I have extreme gratitude for in my life. I'm going to ask two simple questions: #1 How have you found gratitude during such an externally chaotic time? #2 How has gratitude served you this year? The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to a chaotic year. I hope you can find a more profound sense of gratitude within yourself after these power messages from my friends. If you'd like to surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get the guidance, support, and accountability, I've got a special place for you. It's a private FREE group for pee