Raw Talk With Sheena

In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within. Key Notes from the Episode: - Dr. Nisha's journey from Western medicine to Ayurveda and integrative health. - The importance of gut health as the root of many diseases. - Her approach combines Eastern and Western practices for deeper healing. - Introduction of her book, Return to Center, focused on Ayurvedic healing. - Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.

In this thought-provoking episode, Sheena Mannina sits down with Larry Wurn, co-founder of Clear Passage, to discuss the revolutionary approach to healing adhesions, resolving GI issues, and improving women’s reproductive health. Larry shares inspiring and mildly intense medical stories, highlighting the impact of Clear Passage’s non-surgical methods. Sheena reflects on her personal experience with their services, including how it helped her process residual trauma from labor. Together, they explore the intricate ways the body heals, the connection between physical and emotional health, and the profound outcomes experienced by women worldwide. If you’re curious about holistic healing, adhesions, or managing GI and reproductive issues naturally, this is a must-listen. Episode Key Notes: - Understanding Adhesions: Larry Wurn explains how adhesions, bands of scar tissue, can lead to chronic pain, obstructive bowel conditions, and infertility. - Clear Passage’s Natural Approach: Larry details Clear Passage’s n

In this episode, Sheena sits down with Sydney Hedberg, author of A Girlfriend's Guide to Finance, as she shares her transformative journey from the fast-paced life of New York City to the serene landscapes of Utah. Sydney opens up about how her relationship with money has evolved, offering practical financial advice for both personal and business success. She also shares the challenges she faced and the strategies she used to overcome them, all while finding a balance between professional achievement and personal happiness. Whether you're looking to take control of your finances or seeking inspiration for your own journey, this episode provides valuable insights into building a solid financial foundation. Key Notes from the Episode: Sydney’s Transition: Sydney shares her journey from living in New York City to relocating to Utah, and how this move changed her perspective on life, career, and finances. Financial Evolution: Sydney discusses how her relationship with money has evolved over the years, highligh

In this enlightening episode of "Raw Talk with Sheena," host Sheena Mannina welcomes Jennifer Grayson for a heartfelt and expansive conversation. Jennifer, a renowned author and environmental journalist, shares her unique perspectives on parenting, life practices, and embracing a more authentic, natural way of living. They discuss the importance of moving away from resistance and towards opportunities that align with our true selves. Jennifer's insights offer a fresh and expansive view of the world, encouraging listeners to explore and adopt practices that foster personal and communal growth. Join Sheena and Jennifer for an episode filled with wisdom, warmth, and transformative ideas.! Host: @sheenamannina Guest: @jennifergrayson1 jennifegrayson.com

Welcome back to another episode of Raw Talk with Sheena! In this episode, Sheena is joined by Barton Scott, the founder of Upgraded Formula which is a company dedicated to addressing mineral deficiencies through innovative nano mineral technology. Together, they explore the crucial role minerals play in our health and how Barton’s innovative approach to mineral supplementation can make a significant difference in our well-being. Key Points: - Barton’s Journey: Overview of Barton’s background and his entry into mineral supplementation. - Importance of Mineral Absorption: Why proper mineral absorption is crucial and how Barton’s system improves it. - Health Issues from Deficiencies: How lacking essential minerals can cause mood disorders, fatigue, and other health problems. - Hair Testing Insights: How hair tests can reveal personality traits and health conditions. - Maintaining Mineral Balance: The importance of balanced minerals for overall health. - Postpartum Depletion: Effects of postpartum depletion on

In this episode of Raw Talk with Sheena, we're joined by Lindsey Wilson, founder of Owl Venice, a brand that revolutionizes wellness through its unique approach to nutrition and lifestyle. Lindsey shares her personal and entrepreneurial journey, from her beginnings as a marketing manager to embracing her role as a pioneer in the wellness industry. We explore the challenges and triumphs of starting and scaling a health-focused business, the evolution of Owl Venice from a broth company to a holistic wellness brand, and Lindsey's vision for its future. Key Topics Include: Lindsey's shift from a traditional career to wellness after her mother's health crisis. Early obstacles in sourcing and product development for a new wellness brand. The transformation of Owl Venice from a broth-focused startup to a holistic wellness provider. Insights into Owl Venice's approach to product quality and innovation. Discussing the wellness philosophy behind Owl Venice and plans for expansion. Join us for an inspiring conversation

In this episode of Raw Talk with Sheena, we're joined by Lindsey Lekhraj, founder of Designer Genes! Lindsey shares the transformative power of genetic testing and personalized health strategies; her personal health journey, which began with severe digestive issues and how that led to discovering the life-changing benefits of DNA testing and peptides! Key topics include: - The foundational role of genetic testing in personalized health. Lindsey's journey from health struggles to becoming her first client. - The impact of peptides on healing and overall wellness. - The challenges and misconceptions surrounding peptides and genetic testing. - How Designer Genes uses holistic approaches to support clients' unique health needs.

Welcome to a very special bonus episode of 'Raw Talk with Sheena’! In this week’s episode, we've collaborated with Sam Guia from the 'Mics to Millions' podcast! Sam Brake Guia, Co-founder of PodWritten, brings exclusive, in-depth conversations with top-tier podcasters in the health and wellness industry. In this week’s episode, Sam sits down with Sheena and gets the answers to questions you want to know! You’ll discover how Raw Talk with Sheena began, what goes into crafting our episodes, how we connect with you, our listeners, and how starting a podcast can enhance your marketing efforts in your business. Host: Sam Brake Guia of Mics to Millions Podcast Connect with him: https://podwritten.com/ Guest: Sheena Mannina Connect with her: @sheenamannina | Host: @rawtalkwithsheena | Owner: @rawrepublicjuice

Join us for another episode of 'Raw Talk with Sheena' as we sit down with Amanda Crawford. Amanda shares her journey through entrepreneurship, wellness, and motherhood. From launching a hemp brand on the road to navigating the challenges of a rapidly changing industry, Amanda shares her unique insights on resilience and personal growth. Tune in to discover how Amanda's experiences shape her approach to life and the innovative ways she continues to inspire and support fellow mothers and entrepreneurs. Follow Amanda’s Journey on IG @theamandacrawford Shop sovereignty.co Use Code: FANDF25 at checkout.

Join us for a heartwarming chat with Cora Skinner on 'Raw Talk with Sheena.' In this episode, Cora opens up about her journey from the glitz of the fashion world to a more grounded, holistic way of life. Hear how becoming a parent changed everything for her, shaping her views on health, happiness, and personal growth. Cora shares stories from simplifying life with less toy clutter to her explorations in self-awareness with psychedelic experiences. Get ready to laugh, reflect, and maybe even discover new ways to enhance your own journey toward happiness and well-being. Cora’s visors can be found at myaraya.com!

Join us on 'Raw Talk with Sheena' for an enlightening episode featuring Anna Rahe, an advocate for a fascia-focused approach to fitness and wellness. Anna shares her expertise, highlighting how such exercises can vastly improve our overall health, contrasting with more traditional, static routines. Anna's comprehensive approach to fitness, which honors the body's natural rhythms and structures, promises to inspire and ignite a deeper connection with your own physical journey. Tune in to gain valuable insights and learn how to align your fitness routine with the body's intrinsic needs, all while enjoying the synergistic blend of wellness and nature that defines the essence of Raw Republic Juice and 'Raw Talk with Sheena. Listen now on iTunes, Spotify or Soundcloud! Sponsors: Grounding Well | grounding mats & sheets www.groundingwell.com/GWSHEENA Code: GWSHEENA Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas https://sauna.space/sheena Code: SHEENA for 5% OFF Kion Supplements | wh

Join Sheena in this enlightening episode where she joins Dr. Kayte as she bridges the gap between wellness and beauty, offering profound insights into how health intersects with aesthetic choices. Discover the impact of common beauty treatments on overall well-being, and learn how to make informed decisions for your health and beauty regimen. Dr. Kayte's expertise will guide you through understanding the delicate balance between looking good and feeling great.

First line of defense: GENETICS w/ Dr. Tyler Panzner In this insightful episode of "Raw Talk with Sheena," Dr. Tyler Panzner delves into the fascinating world of genetics, shedding light on how understanding our DNA can significantly enhance personal health strategies. Dr. Panzner has spent over a decade mastering the art of not only understanding how cells work, but also how vitamins, supplements, drugs, and lifestyle habits affect how cells work; and ultimately lead to your health and disease status. Through a thought-provoking discussion, listeners are introduced to the critical role genetic factors play in shaping our wellness journeys. Dr. Panzner's expertise offers a unique blend of scientific knowledge and actionable advice, making complex concepts accessible and engaging for anyone looking to deepen their understanding of health through the lens of genetics. USE CODE: ‘SHEENA’ FOR $100 OFF services with Dr. Tyler Panzner IG @drtylerpanzner www.drtylerpanzner.com sponsors: Grounding Well | grounding

In this profound episode of "Raw Talk with Sheena," Jill Renee Feeler shares her journey of evolving through personal and business challenges, leading to an insightful exploration of trust, intuition, and parenthood. Sheena and Jill delve into the complexities of balancing professional aspirations with personal growth, discussing the transitions from spiritual guidance to real estate and the unique challenges faced along the way. The conversation takes a deeper dive into the nuances of motherhood, addressing postpartum experiences, anxiety, and the dynamic process of building trust and understanding in relationships. Jill's stories and reflections offer a compelling narrative on the role of intuition, the struggle of overcoming fear and overthinking, and the power of staying present and authentic in every aspect of life. This episode is a must-listen for anyone interested in personal development, spirituality, and the intricate dance of parenting with grace and authenticity.

In this episode, Amy shares stories from clients and her own experience of working with the EFT practice for the past 15 years. From physical pain to emotional freedom from trauma, there is a distinct way in which EFT can create lasting change, even for those who are most resistant. Sheena and Amy discuss how to navigate minds (like Sheenas) that tip toe around the root causes and how the EFT practice works and can provide improvements regardless of where the client is beginning their healing journey. for more information on Amy - visit - tappingfortruth.com

In this episode, Sheena and Freddie discuss the healing modalities that have been the real game changers in Freddie’s healing journey. They also give a breakdown on the scientific reasons that alternative practices like frequency healing can create changes in the body. Freddie is a biohacker through and through, so this episode is chalk full of tips, tricks and ideas from the resource himself. Freddie Kimmel of the Beautifully Broken podcast has lived through some wild health experiences. From Broadway performer to metastatic cancer and lyme disease, he has experienced healing on all ends of the spectrum and has, overtime, built back his life force energy and vitality. for more information on Freddie, follow freddiesetgo on Instagram. **this episode features a giveaway!** TO ENTER: review Raw Talk with Sheena & The Beautifully Broken podcast DM @Sheenamannina screenshot of reviews WINNER GETS: probiotic, gut, antioxidant MEGA haul 15 min coaching session with Freddie (note from Sheena: YOU WANT THI

Barton Scott -- Chemical Engineer, Nutritionist, and Founder of Upgraded Formulas -- and Sheena discuss, at a very basic level, the importance of minerals for optimal health. Barton believes having balanced minerals in the body is essential as the foundation for health. In this episode, Sheena and Barton chat: -the importance of minerals -how and why Barton started Upgraded Formulas -Barton's health journey -how minerals should be the first line of defense when out of balance -minerals important for Sheena's pregnancy -how to test minerals -what the specialists look for in hair mineral tests -what to look for in mineral supplements -how Upgraded Formulas minerals are different USE CODE: RAWTALK FOR 15% OFF https://www.upgradedformulas.com USE CODE: XOSHEENA FOR 20% off Meal Program & products at Sakara Life https://www.pjatr.com/t/8-12225-282721-184534 email sheena@rawrepublicjuice.com to order our Raw Republic biodynamic, family olive oil from Florence ($24) or our Ultimate Shrooms, 9-mushroom blen

Sheena and Brooke connect over being the owners of multi-location juice companies. The two finally had a chance to meet last September, and recorded this episode earlier this year. They represent a friendship that provides support, confidence-boosting and resource sharing in what is a very difficult business to manage. Brooke shows her expertise on many other topics, including her perspectives on nutrition, supplementation, diet culture and whole foods.

For years, Sheena has been drawn to Jill for her ability to be both spiritual and grounded, expansive, but practical. In this conversation, Sheena and Jill discuss how the spiritual world has led many astray and how to remain sovereign while seeking the expansiveness of spiritual support. Jill is a psychic intuitive who helps others better understand and appreciate themselves, this world and why we are here. To find out more about Jill: https://jillreneefeeler.com/about/ Jill (JRF) invites us not only into another dimension of ourselves, but into another spectrum of our humanity. She is boldly setting the stage for 21st century consciousness and spirituality, delivering new pathways for deep self-reflection, personal breakthroughs and profound revelations that are insightful, liberating, actionable and intelligent. Jill embodies inspired awareness, wisdom and unconditional love that turn even the most popular spirituality and personal development teachings on their head, while also being lighthearted and

In our first episode back from a year hiatus, Sheena is joined by her partner/husband/best friend, Evan, in his first Raw Talk Episode. In this episode, the two discuss the highlights of the entire pregnancy journey from the moment they found out until the day this episode was recorded (5 days before birth!) Resources mentioned in the episode: @lilynicholsrdn “Real Food for Pregnancy” book @waterandwellnessco Quinton minerals (also available at @rawrepublicjuice) Brewer’s Diet @musclesandmotherhood content on minerals and pregnancy