Ed Mylett Show

In this powerful Saturday Mashup, we tackle one of the most common struggles—burnout. This episode brings together an incredible lineup of guests, including Sebastian Maniscalco, Rob Dyrdek, Alan Stein Jr., Inky Johnson, and more. Together, we dive deep into the symptoms of burnout and share strategies on how to recover, rebuild, and push forward when you feel like giving up. From Rob Dyrdek’s insights on finding harmony in life and business, to Inky Johnson’s message on learning from both good and bad examples, and Alan Stein Jr.'s emphasis on loving what the basics produce, this episode is packed with practical advice for anyone feeling overwhelmed or on the brink of exhaustion. You’ll hear me talk about the importance of keeping promises to yourself and how each time you follow through, you build a reputation with yourself that fuels your confidence. We cover it all—from scheduling rest to finding a balance between pushing hard and recuperating. Whether you're at the top of your game or struggling to st

Does the fear of judgment and criticism paralyze you? Whether you admit it or not, the FEAR of judgement is a shared human experience we ALL have... In today's episode, I confront one of the most pervasive fears on the path to success—the fear of judgement or aka... HATERS. I am going to help you dismantle the myths around this fear, differentiate between destructive hate and constructive criticism, and reveal how you can transform even the harshest feedback into fuel for your personal and professional growth. I'm breaking down the Five Stages of Progress and how each one interacts with criticism, from being invisible to becoming a target of envy. You'll learn to differentiate between someone who wants to pull you down and someone offering golden nuggets of truth that could propel you forward. Here’s what you'll learn: Understanding Critics and Haters: Recognizing the difference between those who aim to pull you down and those offering constructive criticism that could propel you forward. The Five S

What if the rise of AI could actually enhance your spiritual journey rather than threaten it? Today, I have the immense honor of sitting down with one of the most profound thinkers of our time—a man whose work has shaped the way millions of people view spirituality and well-being, Dr. Deepak Chopra. In this episode, we tackle one of the most fascinating and timely topics in our modern age: *Navigating Spirituality in the Age of AI*. Dr. Chopra’s insights into the relationship between spirituality and artificial intelligence are unlike anything you've heard before. He argues that while many see AI as a threat to human experience, it could actually be an unprecedented opportunity to elevate consciousness and explore what it means to be truly human. And that’s where I come in —adding my perspective on how to practically integrate these ideas into your life, not just conceptually, but in a way that helps you GROW and EVOLVE. You’ll hear me share my thoughts on how technology impacts our self-awareness, and tog

Prepare to dive into the groundbreaking realm of reversing aging! In this electrifying mashup episode, I'm joined by visionary scientists David Sinclair and Sergey Young, as we unravel the secrets behind scientific advancements that promise to turn back our biological clocks. This isn't just science fiction—it's the dawn of a new era in longevity research. We'll explore cutting-edge discoveries like the Horvath clock, a revolutionary method that predicts biological aging more accurately than ever before. Here's what you'll discover: - The Importance of Biological Markers: David Sinclair sheds light on how we might not just slow down aging but potentially reverse it, using interventions that modify our biological markers. - Understanding Biological Aging: Learn the mechanisms that signal our biological age and the pioneering techniques to manipulate these markers. - The Power of Caloric Restriction: Sergey Young breaks down why reducing caloric intake isn't just about losing weight—it's about gaining year

Are you ready to break free from the seriousness of life and rediscover the joy of laughter? This episode dives into one of the simplest yet most profound joys in life—laughter. It's not just about the chuckles; it's about how laughter can transform your life, enhance your relationships, and even improve your health. Today, I'll guide you through the incredible benefits of laughter, from bonding with loved ones to boosting your mood and even providing physical health benefits like reducing stress and protecting your heart. Laughing isn't just fun; it's a powerful tool for maintaining wellness in a world that often weighs heavy on our shoulders. Here’s what we’ll explore: The Power of Laughter: Understand how laughter can significantly enhance the quality of your life and relationships, making each moment richer and more memorable. Health Benefits Galore: Discover how a good laugh can relieve tension, reduce stress hormones, and even increase your lifespan. Cultivating More Laughter: I’ll share person

In this episode, I’m teaming up with the incredible Dr. Joe Dispenza to bring you a conversation that could change the way you think about your life, your potential, and your future. Dr. Joe Dispenza is a world-renowned expert on the science of transformation and personal change, a trailblazer in neuroscience, epigenetics, and quantum physics and together, we’re going to teach how the staggering power of our thoughts can transform our lives from the inside out. We’re diving into how your thoughts and emotions are shaping your reality. I’m going to share my personal insights on the power of the mind and the importance of aligning your thoughts with your actions. Dr. Joe brings his groundbreaking research on neuroplasticity and the mind-body connection, and practical advice on how to apply these principles in your daily life. Here’s what we cover in this powerful episode: The Science Behind Personal Change: Dr. Joe Dispenza breaks down the latest findings in neuroscience that show how you can rewire your

Learn from the top minds who've mastered the art of transforming energy into tangible success! This Mashup is a dynamic episode that explores the pivotal role of energy in reshaping your life and future. My guests and I break down real world examples and strategic tactics on how you can change your energy and live a life you never thought possible.   Ryan Serhant breaks down the transformative power of confidence and energy, offering a blueprint to gain control and exude "Big Money Energy" no matter your professional standing.   Andy Frisella shared why building a culture of excellence and leadership can serve as a foundation for personal and business growth, reinforcing the importance of cultivating a strong team ethos.   Dr. Gladys McGarey, at an inspiring age of 102, shares profound, age-defying wisdom, providing timeless insights on living well at any stage of life.    Tom McCarthy will then take you through mastering your inner limitations, focusing on how to harness your energy to transform thoug

Are you suffering, or are you simply too comfortable?! In this powerful episode, I confront one of the most dangerous traps in life: "suffering in comfort." Pain is inevitable—it's a part of the human experience—but getting stuck in comfort and mistaking it for fulfillment, that's a choice. Today, I’m diving into how your challenges, your mission, and your commitment to growth are the keys to breaking free from this comfort trap and stepping into a life of true purpose and fulfillment. In this episode I'm breaking down: The Difference between Pain and Suffering Why being too comfortable can lead to a hidden form of suffering, and how to recognize if you're stuck in this trap Discover why great leaders and successful people thrive on being challenged and how you can apply this to your own life Why having a mission is essential for your happiness and how to reconnect deeply with your purpose Why challenging yourself is the first step in leading others and making a significant impact on their lives. If

Could your toughest days hold the secret to personal greatness? It's time to rethink everything you thought you knew about being happy... Arthur Brooks, a renowned happiness expert and professor at Harvard, joins me today to unravel how embracing life's challenges can transform your path to happiness. In this deeply insightful episode, we challenge conventional wisdom about happiness, revealing the unexpected ways that embracing discomfort and negative emotions can enrich your life. Arthur and I take you on a journey through the complexities of human emotions and the pursuit of happiness. You'll discover why the quest for constant positivity might actually be hindering your personal growth and how the key to true contentment lies in a balanced emotional spectrum. In this episode, we explore: The Happiness Paradox: why your unhappiest days might hold the key to your most significant growth Satisfaction and Desire: Dive into the psychology of desire and learn how recalibrating your aspirations can lead t

Unlock the Secrets of Gut Health with Top Experts in This Vital Flashback Mashup! Dive into a powerhouse episode where we explore the foundational role of gut health in overall wellness with me and leading experts Dr. Amy Shah, Sergey Young, Dr. Layne Norton, and Shawn Stevenson. This secrets shared in this episode will transform your understanding of health and give you the tools to help you harness the power of your gut to lead a longer, healthier life.  Dr. Amy Shah breaks down the critical mind-body connection and the energy trifecta: your gut, immune system, and hormones. Discover the scientific secrets to boosting your energy and extending your lifespan through optimal gut health. Sergey Young, a longevity investor, unveils the latest breakthroughs and future trends in health technology. Learn about revolutionary approaches to reverse aging and combat diseases, making longevity affordable and accessible. Dr. Layne Norton, a leading authority on nutrition and exercise, emphasizes the importance o

Are you ready to shatter the invisible barriers that keep you from your biggest dreams? Today, we’re tackling a crucial topic that resonates deeply with me personally: the myriad ways we hide ourselves and, by doing so, hold ourselves back from achieving our most ambitious dreams—those God-sized dreams. We often don't even realize we're HIDING in plain sight... But in this episode, I'm going to show you how hidden habits are keeping you from the life you deserve. Whether you're hiding in the shadows of past stories, the distractions of sports, or the comfort of routine, it's time to step out into the light and chase your God-sized dreams. Join me as we uncover the secrets to unlocking your full potential and truly maximizing your life! This episode is all about confronting the invisible barriers we erect in our lives, whether it’s through clinging to past stories, immersing ourselves in sports or reality TV, or even over-preparing without taking action. We’re diving into the importance of visibility, of st

Live Abundantly and Unlock the Hidden Secrets of Financial Freedom! In this deeply impactful episode, I sit down with the extraordinary Mel Abraham, a financial thought leader and a warrior in both life and business. A CPA by training, bestselling author, and a two-time cancer survivor, Mel brings a wealth of knowledge and a unique perspective to the world of financial independence and emotional resilience. Mel brings an unparalleled approach to financial education with his heartfelt insights into creating a life of ABUNDANCE. His insights have transformed many lives, and I know they can do the same for you. We're talking about a transformative approach to money management that anyone can implement, no matter where you are in your financial journey. Are you ready to change the game of your financial life? In this episode, we explore how your upbringing influences your financial behaviors, the critical need for a new approach to retirement, the power of crafting a life vision that encompasses financial clar

Elevate Your Game with "The Power of One More" with this throwback MASHUP! The Power of One more is that 1 extra step, that 1 extra call, that single moment of pushing beyond your limits that completely alters the trajectory of your life for the better... and it's MUCH CLOSER than you think! I’m breaking down how embracing my concept of "The Power of One More" can shift your mindset, elevate your actions, and ultimately change your entire life. But I’m not doing it alone— I've got some phenomenal guests joining me, each embodying this philosophy in their remarkable journeys. Travis Chappell interviews me about the power of networking and how one more connection can completely transform your career. Plus I'm sharing actionable strategies on how to build meaningful relationships that propel you forward, no matter where you are in your journey. Jamie Kern Lima shares how the power of persistence and embracing her true self allowed her to build IT Cosmetics into a billion-dollar brand. Her story is a mastercl

Get ready to learn the secrets of COURAGEOUS LIVING with Emmanuel Acho!  This episode is a treasure trove of insights from the multifaceted world of an NFL player turned influential speaker and author. Acho's journey through sports, public speaking, and his profound engagements with racial conversations sheds light on the transformative power of facing tough issues head-on. In this episode, Emmanuel shares the necessary impact of having brave, uncomfortable conversations and how they can lead to understanding and healing. His approach, honed through personal experiences and significant contributions as a missionary and public figure, offers a unique blend of wisdom that can change how we interact with the world. Here’s what you’ll discover in this remarkable and timely episode: How to turn challenging discussions into opportunities for growth and understanding Learn the significance of values and beliefs in shaping your interactions and decisions Sometimes, stepping back is a strategic move… Learn when

This former CIA Covert Operative is revealing MIND-BLOWING secrets that will drastically change the way you navigate life on a daily basis! I’m beyond excited to bring you this game-changing conversation with Andrew Bustamante, a former CIA covert operative and master strategist in human behavior. This is not your average interview—Andrew takes us deep into the world of intelligence, revealing the powerful tactics and strategies used by some of the world’s most elite operatives to navigate complex situations, influence others, and achieve extraordinary outcomes. In this episode, you’re going to learn how to harness these same strategies to elevate your performance in business, leadership, and personal growth. Andrew breaks down the psychological principles behind influence, teaching you how to subtly and effectively persuade others and the nuances of situational awareness—how to read a room, anticipate challenges, and stay several steps ahead of everyone else. Whether you’re leading a team, negotiating a d

Get ready to ignite your passion and kick-start your dreams into high gear! In this electrifying episode, we're diving deep into the heart of what it takes to stop delaying your dreams and take massive action. You know that moment when everything clicks, and you're ready to make a change? This is it! I'm revealing the ultimate blueprint for mastering your time and amplifying your productivity. Discover the power of "mini days" and how redefining your relationship with time can give you the edge over everyone else. Lewis Howes joins the conversation, sharing insights on the art of enrollment—how to enroll yourself and others in a vision so compelling it pulls you towards success. We explore the concept of equanimity—staying calm under pressure, just like top athletes, and how this can transform your performance in every aspect of life. This episode isn't just about inspiration; it's packed with actionable strategies to help you eliminate excuses, break through barriers, and turn your dreams into realit

Prepare yourself for an episode that will redefine how you approach emotional well-being and personal growth! It's time to dive into the powerful relationship between our emotions, and our body, and how we can harness this relationship to live a more fulfilled life. I'm thrilled to bring you an incredible discussion with none other than Brendon Burchard, my brother, my friend and a world-renowned speaker and best-selling author, as we explore the intricacies of emotional mastery. We're unpacking the secrets to achieving true emotional freedom and how mastering your emotions can propel you to new heights including: The Power of Physiology: Understand how your physical state directly influences your emotional well-being and the critical importance of maintaining an active and healthy lifestyle. Mastering Your Internal Dialogue: Learn how the questions you ask yourself can shape your emotions and ultimately, your life’s trajectory. Learn the strategies to transform your internal dialogue to foster positiv

Master the Art of Negotiation with FBI Hostage Negotiator, Chris Voss! This week, I’m incredibly excited to bring you an episode that’s all about mastering one of the most crucial skills you can have – negotiation. And who better to learn from than the legendary Chris Voss, a former FBI hostage negotiator and the brilliant mind behind "Never Split the Difference." Chris takes us on an eye-opening journey from his high-stakes negotiations with terrorists and criminals to applying those same powerful techniques in business and everyday life. This episode is packed with insights that will change the way you approach every interaction. We get REAL about the art of negotiation teaching you expert tactics including: Tactical Empathy: Discover how to connect deeply with anyone you’re negotiating with by truly understanding their perspective. Mirroring and Labeling: Learn these simple yet powerful techniques to build rapport and influence outcomes. The Power of ‘No’: Understand why getting a ‘No’ can be just

The average work hard, but the greats WORK and THINK on a different level! Tune in to this flashback mashup episode featuring legends, Les Brown, Jay Shetty, Tom Bilyeu, and Dean Graziosi. Each of us brings to the table a unique set of strategies designed to push you past your limits and help you seize control of your potential. THE BIGGEST BARRIERS TO SUCCESS AND HAPPINESS ARE OFTEN FOUND IN YOUR OWN MIND. Explore a range of transformative insights that promise not just to inspire but to catalyze real change in your life including: - I’m sharing how to craft a vision so compelling that it propels you forward, even through the toughest challenges. - Learn from Jay Shetty the art of turning obstacles into stepping stones and how to cultivate a mindset geared towards growth and fulfillment. - Hear from Tom Bilyeu about harnessing the true essence of leadership that transcends conventional boundaries and creates lasting impact. - Les Brown opens up about overcoming life’s harshest trials and using your hard

Crush your EXCUSES and Embrace Growth in Every Step! In today's episode, it's just you and me 1:1 and I'm fired up to dive into a topic that affects so many of us — overcoming the paralyzing pursuit of perfection. This episode is all about shifting your focus to growth and expansion, even when the journey isn't flawless. I'm walking you through the three principles that have been the cornerstone of my personal and professional success: Progress over Perfection, Growth over Destination, and Expansion over Stagnation. I'm breaking down how perfectionism can be a hidden form of ego and how it stifles real progress. Plus, I'm sharing personal stories, like my early days in business where I embraced the mantra, "Pardon my progress," that will help you understand why your progress threatens others and how to harness that criticism for your own progress. You'll learn the importance of small, consistent improvements and how the difference between winning and losing often comes down to minor adjustments. I emp