Help A Brotha Out Podcast

Gems.

Season 3 we back on y’all and somehow so was Power?? Let’s discuss who had more growth this year Tariq St Patrick or Terr. 

Brothas we back again with another great episode. This week we have Chris Mouzon financial advisor on to talk about his journey from line cook to freedom from the 9-5 life . He and his wife run a financial literacy education service amongst a litany of other businesses full time. We had a great time discussing how to acquire and maintain multiple streams of income.Check Chris out here:http://anchor.fm/perspectiveAnd as always you can find Terrence and Taylor  @:https://instagram.com/hungrydogbarbell?igshid=gtknvtksde6ihttps://www.newbeginningsmovingandhauling.com/

We back! Weddings business ventures and Mexico trips we talk it all as the boys get back in the swing y’all! Enjoy the episode plus check us out at our other ventures  New beginnings moving & hauling( residential movers, foreclosure clean out, and junk removals) https://www.newbeginningsmovingandhauling.com/Hungry dog barbell ( weightlifting & personal training for all) https://www.instagram.com/p/CG3L-Vpn_rg/?igshid=7wzklh1l4opq

WAP brought us out of vacation mode. 

This week we have Dawon Matthews on to share his mindset , perspective and how he got where he is despite setbacks. Lots of free jewels in this one brothas.

This week we have weightlifting coach , nurse, wife mother , social worker and doctoral candidate Carissa Griffing chop it up with us. I have to let this episode speak for itself. Enjoy brotha fam

We continue our theme of learning and speaking about impact. This week we are join by none other than Lou Williams , swimmer not the basketball player. Alot  of people are looking for a place to start on their journey of being a positive member of society going forward and in our humble opinion this episode offers a few foolproof suggestions. Tune in for the CrossFit talk. Tune in for the margarita talk. Tune in for the mentoring talk. Just tune in.

More growth. More connection. More communication that’s what we aim to provide.

Linking and building but for real. In a special extra episode we feature fitness professional and conshy local Travis Youngs. We talk his beginnings in the fitness world and getting started in a predominantly white dominated field. Also get into how to grow and develop more functional fitness in predominantly black communities. The meat of our convos is how African Americans can have their identities warped. Where does the stigma come from that black people are and should be unhealthy?  How do we normalize healthy black living? 

Addressing the current state of America. Where we have been and where we can go.

This week we hop in the backseat with fellow HH alum and podcast host Kelsey! We talk everything from universal vibrations to can you have casual sex while you build a legacy ? After you finish this episode check her out at In the backseat podcast!

This episode we have very special guest Madi Still. Madi is a wife , mother , educator , motivational speaker and business owner. She sat down to talk with us about how she is dealing with social distancing as someone who thrives off connections. Madi also tells us about the dynamics of her household living with two males during all this. We get into a very eye opening conversation about making ones own love language work in harmony with your partners! 

Episode 57 we’re back with very special guest Angelo Kelly. Angelo is a good friend of Taylor’s , both of them being members at the same weightlifting gym. On top of being a weightlifter Angelo also his own podcast “ better than yesterday”. The fellas found some instant chemistry that made for good convo. We talked about building on the small wins in life, what’s it like for Angelo doing a solo podcast and his plans for the future. Be sure to check him out wherever you get podcast “better than yesterday”Instagram @angelo_kelly1@betterthanyesterdaypodYouTube Angelo Kelly

Wow episode 56 is our longest episode for a reason. Who hurt Taylor!?! We need answers.Our female host Riss executive produced this episode and brought her shooter Kathryn along to hold her down. Y’all tell us which wingman held their ace down better between Kathryn and Terrence. We answer all the relationship questions with the unadulterated truth! Who but us. The longer you stick around the more you get rewarded.

This episode we talk about Terrence world record fitness regime. Also we deep dive into if any women are morning people or if they’re all volatile before 9 am?? We get into Taylor and Terrence past when they were both more aggressive. 

Special guest star Mr social distancing himself Joel. Check him out JDR “ el infinito” on Spotify . 

The Rona continues but so do we. Buckle up y’all looks like we got extended lockdown til May mid episode. Spoiler alert for tiger king if you haven’t seen it yet. 

Something new this week as we do our first episode of Skype . Terrence and Taylor kept the ship afloat the first 15 minutes as they struggled with technical difficulties getting Riss patched in. But as always we adapted and overcame. That’s the messages this week for all y’all. Enjoy episode 52

With everything changing and the world ending the pod still can’t be stopped! We back again spicy as ever. With it being the thing on everyone’s mind we had to talk COV19 and how we’re dealing. We can all make it together people. With all this we take time to discuss being conscious about using your platform to promote positivity and not adding to hysteria , how you treat others, and failure and how you learned from it.