Nathan K Ginger Beard Podcasts

From Northampton top the judge's house in X-Factor to becoming one of the rising stars in 2020. Lucien Moon tells all.

Michael Pusey (MBE), better known as CK Flash who, over the last 14 years has managed to turn Peckham, London, into the birthplace of British BMX champions and get the neighbourhood back in the news, for all the right reasons.  He recently received an MBE from Buckingham palace for all his work helping keep kids off the streets. In fact, in these Summer Olympic Games in Rio, two of his riders will be competing for Great Britain. Which is a great achievement, considering someone once said that Peckham having a BMX Club was like Jamaica getting a bobsleigh team.

This is a must-listen!  Ricky explains how he found his strength and how he has become to be known as one of the worlds best bodyweight gurus. “The human body is the most complicated machine in the world – we need to learn how to get the best out of it while we are in it. Bodyweight training promotes uniform growth across all muscles, leading to a well-balanced physique. It focuses mainly on the core but also works everything from the largest muscle belly to the smallest tendons in your wrists. Finally and perhaps most important, it teaches you functional skills. The learning of skills is what makes it enjoyable and keeps you coming back for more – there’s always a way to make something harder so you can keep challenging yourself, you’ll never get bored. It’s accessible for all, can be done on any equipment including just the floor, and helps you regain and reclaim your body.”

As a leading independent car finance broker with over 22 years experience - I arrange car finance on any car from £30k to £5m in value (from dealers or private sellers) and I am a specialist broker for: - PCP / Lease Purchase (with Balloon) / Hire Purchase - Balloon Refinancing’s- Equity Release- Structured finance options For all sports, prestige, classic, 4x4, super, hyper and race cars. Tel: 07540723020 @dg18son www.dg18son.com So please get in touch for a quote or even if just for general car finance advice - I’d love to hear from you! Fully Authorised & Regulated by the Financial Conduct Authority

Sponsor: www.estate-agents.net  https://www.youtube.com/user/nicholashumphreystv   Chris ghostwrited and produce statistically heavy local property market reports, video and TV property market reports, printed and electronic local property  market newsletters and newspaper articles for 100+ Chartered Surveyor,s Letting Agents and Estate Agents around the UK ... all very specifically on that town's property market.

Mark is also known as 888MF for his famous Youtube Channel. With over 7 Million views. I wanted to find out why, how and what makes a successful channel.  Mark lives in London and is a true car enthusiast. He loves talking about cars, taking photos of cars, driving cars and filming with cars. On his channel you will find car reviews, drag races and I have to say its fun and also informative.  888MF 

Sponsor; London & District House https://yourmentalhealthworkout.com/ "Instagram is saturated with home workouts for the body, and it got me thinking…is there a way we can do something similar for the mind. Sure you can’t post about it in the same way but your mind is just as important as your body - if one is out of shape the other is going to struggle.   So I came up with daily and weekly mental health workouts that you guys can do at home in order to maintain the integrity of your mind.  These ideas are born out of things that have worked for me personally, confirmed by the effect I’ve seen on others and have scientific research to back up the positive effects."

Ned is a sports marketing expert who has worked with some of the biggest names in sport including Cristiano Ronaldo, David Beckham and Kobe Bryant.   During his six years with Pro:Direct Soccer, Ned had the opportunity to work alongside brands like Nike, adidas and PUMA and brings his industry knowledge and insights to the table during our latest episode.   @nedoz9   Sponsor: https://www.11edgemanagement.co.uk/

Tune into Amie's interview where she talks about her journey since moving away from a small town in Wales to the big city at the age of 22.  Coming from working in a restaurant to building her own business in the fitness industry. Along managing a social media online business and perusing a Dance/Modelling Career.   Also talking about how things aren’t always easy and the struggles she has faced along the way; Along with her top tips on how to cope with anxiety!

 www.glamour-room.com  Beauty therapist, businesswoman and self-confessed glam addict – Krystal, is an Essex-based salon owner with over 18 years‘ experience in the beauty industry. Starting out of a small room in her apartment – her passion, drive and dedication has led her to managing two successful salons. Krystal has perfected the art of beauty, performing treatments such as specialised facials, nails, holistic therapies, waxing – and of course lashes and brows. Ready to share her hands-on inside knowledge, we hope you enjoy Krystal’s insights about the ever-changing world of beauty.  @itsallaboutthekp

It was great chatting to Leanne Brown about her life. We discussed everything from working as a table dancer to being an inspiration to thousands of women and of course some truths about The Real Housewives of Cheshire. After leaving the show, empowering others inspired me to write my first book ‘Gratitude, Grace & Grit’.  The book is journal so although you guys have to do some of the work by filling in the pages, there’s a lot of life advice and I’ve touched on my own personal experiences and how I overcame the challenges that faced me.  The unwritten girl code, exercise, nutrition, finance and meditation are the main topics I have covered but more importantly, finding my passion and starting my mission to empower, support and love other women, the way we should love each other. I’m definitely a girls’ girl, I have always loved all things beauty having studied Beauty Therapy in my early 20’s.  I believe a girl should always take pride in the way that they look. I would very rarely go out

Sponsors:  PT WORKSPACE  Bradley Simmonds is a young, ambitious fitness influencer on a journey to motivate and inspire people to live a healthy lifestyle through regular exercise and a nutritious diet. His no nonsense approach 'Get It Done' pushes all ages and sizes to reach amazing long term results, feeling good inside and out. We chat about starting life as a PT, being a footballer, adding  value to clients and whats it like to jump in at the deep end of being self employed.  Intergram Accounts: Nathan K  Bradley Simmonds  https://www.bradleysimmonds.co.uk/

TV presenter, corporate host & voice-over artist, Alexandra is arguably one of the most well known female faces in the world of motorsport having presented the live coverage for Eurosport Worldwide coverage of the World Touring Car Cup for the past 7 years - a position she continues for 2020. https://www.alexandralegouix.com/

https://fjsfit.com/ Sponsor: https://www.londonanddistrict.com/   Dr Frankie Jackson-Spence is a NHS doctor with an interest in preventative medicine. Dr Frankie’s approach helps you to optimise your health and wellbeing to ensure you live your healthiest life. She believes in the fundamentals of exercise, good nutrition, quality sleep and minimum stress

Sophie’s Healthy Kitchen was created to encourage a healthy relationship with food…  She truly believe it is possible to find the right balance of eating well whilst still enjoying the food you love and being healthy at the same time.   As a Registered Associate Nutritionist with the AFN, her aim to inspire individuals to cultivate a non-restrictive diet whilst still maintaining a healthy and well-balanced lifestyle.   Sophie also makes and develops deliciously nourishing recipes that are simple to replicate. You can find these on her recipes page! https://sophieshealthykitchen.com   @sophieshealthykitchen http://www.adelphigraphics.com/ 

Elissa Corrigan is fresh from the jungle after she appeared on Bear Gryll’s Channel 4 TV programme Treasure Island where she battled it out against other islanders to try to win £100,000.    But that wasn’t her first forage into the world of reality TV, some Liverpool locals might remember Elissa as the hard-hitting journalist, armed with high heels, a hot temper and a nonsense attitude in E4’s Desperate Scousewives.  As a business woman, a tabloid journalist and ghost writer for celebrities, Elissa is well aware of the competitiveness in the workplace and the tenacity required to get ahead.   Elissa will be talking to you about her experiences in the jungle, how they have shaped her perspective on life and business and the reasons she chose to trek the Great Wall of China and do a 10k run BAREFOOT last year.    She also specialises in working with people on her health retreats - The Life Lab Retreat - to get the best out of them and make sure their mindset is the best it can be.

Ever wondered who was behind the "Rich Kids of Instagram" account?  Find out how and why it all started and what is coming next? If you dont follow James then go follow him now @jamesmcison

It’s probably because I listen to too much rap music – no joke! – but my biggest burning desire is to live each day with total abundance… passion & purpose… and unlimited success. I’ve spent over $250K and 10 years studying abundance, and as a result have created a BIG life beyond my wildest dreams. I created a 7 figure passion business; travel the world First Class; do work I LOVE; live in my dream home in Sydney; share my life with an amazing woman; pop bottles (that bloody Rap music again!); spoil my family… and so much more.

Melissa Sturgess forged a successful career in the male-dominated mining industry in Africa before moving into the CBD wellness and medical cannabis sectors. She talks about how to have it all, the benefit of simple hard work and how to make it as a woman in a man’s world.

Great to hear from a British legend about the highs and lows of what it takes to become a world champion. We discussed everything from his love for cars, motorbikes and whats comes after running.     Can you guess what his first car was?    Iwan Gwyn Thomas MBE is a British sprinter who represented Great Britain and Northern Ireland at the Olympic Games in the 400 metres, and Wales at the Commonwealth Games. Thomas is a former European, Commonwealth Games and World (4x400m relay) champion.