Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

If you’ve kept up this far, you know that the quickest way to learn is to… READ. It’s a mundane task for most, but it’s the most important. It keeps our brain sharp, mental libraries full, and our writing skills- top notch. Here are some essential reads for you to DOMINATE your game. Episode 135 Time Stamps: (2:10) Do you read consistently? (6:13) #1: Bill Walsh’s, “The Score Takes Care of Itself” | Performance standards | How your level of detail and FOCUS is necessary for success (9:14) #2: 50 Cent & Robert Greene’s, “50th Law” | Becoming FEARLESS | Dominant mindset (11:24) Shoutout to Chance! (For putting me on to Book #3) (12:10) #3: Mark Age's, "How to Do All Things" | Controlling your subconscious mind | Oneness within nature and all things |Your use of divine power (13:44) #4: Urban Meyer's, "Above The Line: Lessons in Leadership and Life from a Championship Program" | TRUST (15:52) #5: Wallace D. Wattles’, “The Science of Getting Rich” | The law of attraction | Taking massive amounts of action |

I applaud the listeners who tune in for self-development. Personal growth is key, and you’re moving in the right direction. For y’all who are tuned in to take your game to the next level, you MUST pay close attention to today’s distinction. Are you willing to do the mundane tasks with intensity and consistency? Do what needs to be done, and make it fun. Episode 134 Time Stamps: (3:26) My observations amongst the greatest players (5:45) The DISTINCTION. (7:13) My kids: A story about my daughter's book (9:27) "If you wanna be great, it doesn't matter if it's boring or not. If it needs to be done, you'll do it, and you'll do it with intensity, focus, and attention." (10:07) Do you value comfort overgrowth? (11:59) How to approach the mundane routines like Drew Brees. (12:47) Self-reflective questions to help you approach your tasks with a different mindset! (13:35) What do you need to do consistently to be great?? (14:40) What is your plan, for religiously training and mastering these skills?? (15:44) What will

The game comes with ups and downs man. Sometimes we tend to forget about our talents. You’re here for a reason man… Look yourself in the mirror and remind yourself that you GOT the juice! Get Ya Mind Right!

Tune in to today’s interview with Baltimore’s own outfielder, Chris Dickerson, as we discuss power habits of the pro-athlete, lessons learned playing Derek Jeter, handling tough injuries, and using your mindset to tune out the negatives (and boost your positives). Part MLB athlete, and part environmental-hero, Dickerson is a man on a mission with his co-founded organization, “Players for the Planet”. Check out more info below: Players for the Planet was founded by former Major League Baseball players Chris Dickerson of the Baltimore Orioles and Jack Cassel. Players for the Planet believes the greening of the world must take place in all types of venues. Thus, the organization has dedicated its resources and the talents of the professional athletes who support its mission to educate all involved in youth, amateur and professional sports on how best to adopt environmental practices that will preserve the playing fields and stadiums where we all enjoy playing and watching sports. (via www.playersfortheplanet.com

Tune in to today’s interview with former UCLA Bruin, Mustafa Abdul-Hamid, as we discuss professional basketball overseas, playing with Russell Westbrook, being inspired by the legendary John Wooden, performing under pressure, and focusing on the outcome. Mustafa’s current focus is dedicated to his mobile training platform, “BOOST”, which can be checked out on the App Store now. More of Mustafa’s bio is listed below: -Former UCLA and professional basketball player. Played in the top leagues in Serbia, Slovenia, France, Germany, and Lebanon. Played in Euroleague competitions, Eurocup, and the Adriatic League. -BA Global Studies, BA Communications Studies (UCLA). MA International Policy Studies (Stanford) -Co-founded and is now an advisor to My90, an automated sms platform that improves communication between residents and city agencies. The company is currently under contract with the City of San Jose and focuses on police-community relations. -Serves as an advisor to MuhoTV, a venture-backed Chinese digital med

Are you as you really say you are? Success isn’t handed to you. You can’t sit there and expect it all to fall in your lap. The funny thing is, you already KNOW what to do man… It’s ACTION time! Get SERIOUS! Get Ya Mind Right!

Having a vision is EVERYTHING. It’s your motto. Your rules… Without a vision, you’re lost. This is your reality, so take this seriously. Take notes and take ACTION! Don’t limit yourself! Episode 131 Time Stamps: (3:13) You gotta have a VISION! (5:42) A version of your reality (6:38) "Vision": Your perception of reality | Do NOT limit yourself! (9:24) Find a spot to write (9:33) Play some music (9:38) Without limits, what would you do? Who would you be? (10:47) B.E.A.R. (12:56) My VISUALIZATION TRACK! (Listen. Write. Read!)   DISCOVER Today's blog post can be found here: Episode #131 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!  

If you FEEL poor, you cannot attract prosperity. Today’s episode stems from a concept from the book, “The Law of Attraction” by Esther and Jerry Hicks. The way you feel, will dictate how you think. The way you think, will reflect your level of motivation to reach your goal(s). Hard work isn’t enough nowadays. Change your perspective on reality, and watch the window of opportunity expand. Let’s get it!! Episode 130 Time Stamps: (2:10) Subscribe and review our new Get Ya Mind Right Podcast on iTunes! (4:25) The Law of Attraction: Preface (7:33) Episode reference: How to crush your goals in 2017 (8:17) Are you stressed out? (9:02) It's more than just the goal (9:40) Celebrity "success" (11:17) How do you want to feel? (11:52) Book excerpt from, "The Law of Attraction" by Esther and Jerry Hicks (13:00) The way you see the world is a mirror to your emotions and your beliefs (14:06) Hard work, isn't enough. (15:01) Cultivate that FEELING, now! (17:30) Step 1: Identify your goal! (17:45) Step 2: Ask yourself, "Why

As a reminder to never take the most important things for granted, this episode is a dedication to my wife Heather, aka “H-Town”. With a business to run, and five children to look after, I couldn’t do this without you… Do me a favour y’all, send love to your #1 fans in your lives right now. Tell them you love ‘em, then tell them again! Get Ya Mind Right!

For a current evaluation of your life at this very moment, how would you put it? If you say “Everything’s going great!”, is it said with full confidence? Look… all organisms on this Earth either grow, or die slowly. Being comfortable with your current state is the absolute worst way to live your life. You only got one shot, so why waste it? Give it your 100%, EVERY damn day. C’mon y’all, LET’S GET HUNGRY! Episode 129 Time Stamps: (3:03) "I'm doin' well..." (Reality check) (4:55) Are you really OK with where you're at right now? | Bill Walsh's, "The Score Takes Care of Itself" (6:40) Becoming soft and weak | Dalai Lama's, "Beyond Religion" (9:05) Gaining HUNGER, and sustaining it (9:32) Hungry, pt. 1: Set goals that excite you (15:00) Hungry, pt. 2: Feel disgusted at the "right now" (18:42) Hungry, pt. 3: Change your definition of SUCCESS (26:36) Hungry, pt. 4: Stay away from lames (28:33) Hungry, pt. 5: Roll with the WINNERS (30:11) Hungry, pt. 6: Get yourself a mentor or coach (30:41) Hungry, pt. 7: Read yo

Let’s focus on the “Why”… Why, do you do what you do? Are you prepared with a straight answer? It’s episodes like today’s that will bring you a greater sense of clarity to get you to move in the right direction, with CONFIDENCE. For some, it’s more than just playing the game. There’s a deeper meaning. Don’t let someone else to the thinking for you. It’s up to YOU! Episode 128 Time Stamps: (3:25) A special shoutout to Marvin! (4:37) What is my life's purpose? (6:40) A personal story of mine: "I had a feeling" (13:17) A purpose isn't just a set of words... (14:27) A purpose is a FEELING (16:45) What are you naturally drawn to do? (17:25) At this stage in my life, what do I feel like I should do now? (18:41) Habits to gain CLARITY: Frequently ID what you want! | Meditate often | Dalai Lama's, "Beyond Religion" (20:51) Obstacles that prevent clarity: Parents who think for you | Vices | Negative influences (24:45) My purpose for football back in college... (26:15) My purpose NOW: To overcome fear. To connect with

The possibilities in this world are endless. What you want, is already out there. You just gotta go GET IT. You willing to claim it? Get Ya Mind Right! Wallace D. Wattles’, “The Science of Getting Rich” Felix Dennis’, “How to Get Rich”

To get in the “zone” is a common ability we all yearn for. Did you really think, that all it took was luck? The key is to allow your subconscious mind to take over during the game. It isn’t easy, but it’s laid out for you step by step in today’s episode. You ready?! Episode 127 Time Stamps: (2:43) Have you subscribed to our new Get Ya Mind Right Podcast on iTunes? (5:00) Are you this kind of athlete? (7:23) A reality check: They get better results than you... (7:56) Taking advantage of the "laws" (the way things work) (9:06) The two types of athletes... (9:18) How the subconscious mind works (11:25) Subconscious beliefs of the anxiety-ridden athlete (game-day "chokers") (12:21) Beware of the "action cures all" type of mindset (13:25) Subconscious beliefs of the confident athlete (game-day "shiners") (16:45) Allowing your subconscious mind to take over (17:18) In the ZONE, Pt. 1: Go HARD in training (18:58) In the ZONE, Pt. 2: Incorporate high PRESSURE into your training routine (21:36) In the ZONE, Pt. 3: Ge

By far the most cost efficient, and most powerful way to learn, is to READ. It may not be the most appealing habit to stick, but it’s crucial. Consistency always exceeds quantity. No more slacking on this. Today’s episode includes my 90 Day Habit Streak worksheet, as well as a short list of game changing books that you can start, TODAY. Who’s gonna follow through? Day 1 starts NOW! Episode 126 Time Stamps: (3:12) Did you really follow through? (4:52) Consistent reading requires a specific mindset (5:18) "Every human being has limited willpower" (8:25) Growth through action upon information learned (9:51) "The more that I know, the more valuable I am" (11:22) My strategies, mindset, rules, and guidelines for reading (12:22) #1: Get really clear on what it is you want, right NOW (13:42) #2: Determine the areas that you must master (14:51) #3: Who has mastered this? (15:45) #4: Discover and buy their books- DON'T THINK TWICE (18:40) ACTION TIME! (18:44) Action Step 1: Set goal for YEARLY amount of books to read

There’s no need to seek fake validation from others. You know what needs to be done. Stop lying to yourself! Shake the self-doubts and go get it! Get Ya Mind Right!

Today’s reality check is a tough one. For my guys… are you FULLY committed to your necessary lifestyle? In which areas are you slacking? Allow me, to be that tough voice in your head. Let’s eliminate ALL excuses. All current excuses and all possible future excuses are GONE. Remember, the world needs you at your best. Aight?! Let’s move! Episode 125 Time Stamps: (2:10) Gentlemen, this episode may offend you. (2:42) A special dedication to, the "man" (5:45) FEAR is a commonality within us (8:00) In relation to my life experience (9:15) Reality check #1: You have a CALLING (9:58) Reality check #2: Go CLAIM it yourself! (10:45) Reality check #3: Develop the purpose through ACTION (12:31) My philosophy: asking God what to do (13:15) Reality check #4: Explain to your loved ones. Don't back down. (15:01) Reality check #5: Adopt the "I can have BOTH" mentality (16:32) Reality check #6: You need to sell your vision to your family (21:21) Signs, to know that you're slipping... (21:35) You're slippin, Pt. 1: You're ove

Today’s episode stems from a passage that impacted me so heavily… A game changing belief that will alter your perceptions, actions, and drive towards reaching your goals. It’s more than simple gratification. Take action. Episode 124 Time Stamps: (2:35) Your reality: What do you think is true? (6:55) A passage that changed my life: Wallace D. Wattles', "The Science of Getting Rich" (8:30) GRATITUDE (9:14) The GOOD things (10:48) The BAD things (12:08) That deadly sore-throat... (17:00) Bill Walsh's, "The Score Takes Care of Itself" (19:06) My challenge for you (and me) (19:27) "ALL THINGS CONTRIBUTE TO MY ADVANCEMENT" (20:50) Events have no meaning. (22:22) Throwbacks: How to Change Your Beliefs, parts ONE and TWO   DISCOVER Today's blog post can be found here: Episode #124 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: I

I’m here to give you that extra push… TODAY. Add that extra load of pressure on yourself. Hit the gym, TODAY. Read a few chapters, TODAY. Work your tail off, TODAY! When the time comes to performance, you’ll be ready. Let’s GO. Get Ya Mind Right!

Choosing your goals is of the utmost importance for your growth. However, choosing one that is too “reasonable”, can kill your drive. Expect a push from today’s episode; to choose a goal so out of reach, you gotta maintain HUNGER to go and get it. Big people think BIG. Let’s get it! Episode 123 Time Stamps: (2:55) It all started back in 8th grade… (7:22) If I listened to others, I wouldn’t be talking to you right now. (9:59) BIG people think BIG! (12:01) What to do NOW (Thinking more practically) (12:42) Setting a goal that’s AGGRESSIVE (13:42) Daily focuses… Think big; act small. (17:39) What are some of your 2017 goals?   DISCOVER Today's blog post can be found here: Episode #123 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much

Big tasks can be naturally overwhelming, but there’s nothing you can’t tackle. Today’s episode comes as a guide to improve your game, at a fast rate. Take those small steps. Create emotion. Count your victories and keep pushing! Let’s go. Episode 122 Time Stamps: (3:25) All progress/change shouldn't be slow and steady (4:25) "You've gotta BECOME what you want, to GET what you want" (5:23) Will your competition overcome you with their access to resources? (6:44) The rate at which you learn is the rate you will receive (7:08) You may be unsure of how to get it... (9:12) Infuse training and learning, with EMOTION (13:28) Red Velvet Cake analogy (14:16) REASON provides MOTIVE; provides EMOTION (15:39) "You have no right to ask anyone to do anything without adequate motive" -Napoleon Hill (16:56) Learning fast, Pt. 1: You must have a PURPOSE/THEME for everything that you do (17:55) Learning fast, Pt. 2: Before your session, speak your INTENTIONS out loud! | Richard Branson's "Screw It, Let's Do It (Lessons in Lif