Wellness Radio With Dr. J

Are you helping a family member, spouse or someone in need but losing yourself in the process?  How can you find comfort and support for you when your daily activities take every ounce of life out of you?  Can you love and care for others but also love and care for yourself?  What are the limits of our heart strings?  And can we recognize what is within our grasp to help and what is not in our power to change as God's plan is in control?Peter Rosenberger, author of Hope for the Caregiver:  Encouraging words to strengthen your spirit will be sharing his personal story and how he now helps others to find the support caregivers so desperately need.  Peter offers caregivers practical, faith-based and compassionate help and understanding.  He will be sharing about loss of identity, isolation, fear, resentment and guilt while offering hope to those who care for others.For more information visit:  www.caregiverswithhope.com

REPLAY of earlier show as this is a timely topic for many.If you have any arguments, abuse, divorce, spouse disagreements, or any kind of conflict in your life or the extended family, you can be sure, the holidays will bring this out in spades!  Are your children affected, can the violence be spoken or unspoken, and can the pain last for seconds or a lifetime?  Stand up now and listen, break that chain and take back the life that is your before it is too late.Rosalind Sedacca and Amy Sherman are family mechanics experts for adults and children.  Rosalind is recognized as The Voice of Child-Centered Divorce and founder of the Child-Centered Network.  Amy is a licensed mental health counselor and founder of Your Baby Boomers Network.  Dr. Jeanette Gallagher is a coach for Women Over 50 who have lived a lifetime of regrets and wish to improve their choices in later life. 

Water, water everywhere, is it really?  And how safe is that water to drink, bathe and use for our bodies?  Recently World Water Day was very clear in showing the imperfections in our water systems, the scarcity of global water and the power to control the supply and additives in local water companies.  Do you know what you are drinking?  There is so much on the internet about RO water, dead water, alkaline water, and so on.  How do you choose?  By peer pressure, your neighbors advice since they see you drinking a particular way or by the sources that tell you their water is perfectly safe since they are dumping things in to it to make it that way.Clayton Nolte, a scientist who studied nature for 40 years has created a device that works like nature to create pure clean water just like water from a spring. For more information on Structured Water for the limited time special of 25% off visit this link. 

Fun Saturday topic:  Men!  How do you choose them, why are they are just not what you planned on to fullfill you in life?  Are they dried up bread, like snakes in the grass or heavy as lard?  Today we are going to have fun discussing men and sharing stories and thoughts around all their qualities.  Do we really need a man to complete us and take out the garbage?  Perhaps it is time for us to empower ourselves and not look for men to carry the load, we truly can carry our own load and it is a whole other level when looking for a man when you have stepped it up.Casual conversation today with Morgan Rose, author of On Becoming NaughtABimbeaux:  The Smart Woman's Guide to Finding her Prince without ever Kissing another Frog.  Morgan has a great story to share and all the tumbles along the way to discovering men and how they fit in to our lives. For more information visit:  www.TheWorthyWoman.com

What is Bentonite Clay?  How can it help me both topically and internally to shift my toxin level in my body?  What is this about magnetic clay?  Can something so simple as a clay powder change my entire thoughts about immune protection, bacterial fighting and skin health?  Clay has been used in traditional healing professions for centuries, so why have we not heard about it? Darryl Bosshardt is the spokesperson for Redmond Trading Company which is the manufacturer and distributor of Redmond Clay Powder. For more information visit, www.redmondtrading.com 

Is meditation a challenge for you?  What part does inspirational music play in your life?  How can you raise your awareness and live a full life?  Can you also live in a like minded community and share your gifts?David Eby, musician and co-star in the film Finding Happiness will be sharing how to live in a like minded community.  He also will be sharing how music and meditation can raise our inspiration and awareness in this everchanging world.For more information visit:  www.davidebymusic.com  

Have you been attracted to people and then become disappointed?  Have your love relationships been a challenge all your life and you just can't figure out what you are doing wrong?  Do you know how to pick a great companion for life?  Maybe just learning more about what element you are will help you to find pleasing traits in others before you say 'I do'.  Wouldn't it be better to know the way you operate in life and find a person who supports you?  Much better to go with the flow than to always be sticking your finger in the fire, don't you agree?Leta Herman, author of The Energy of Love:  Applying the Five Elements to turn attraction into true connection will be sharing how we can grow more in a relationship by knowing who we are.  The Chinese Five Elements are wood, earth, metal, water and fire which can empower us to find out more about each other and the world around us. For more information visit:  www.TheEnergyofLoveBook.com

What are Chinese herbs and how can they be used for health concerns?  Can I purchase these locally or grow them in my back yard?  Herbs are medicine; they should be used by knowledgeable professionals and respected for their medicinal properties.  How can I find help to guide me to choose the right herbal formula?  Do you have issues with hormones, heart, kidney, cancer, skin and digestion and have you been looking for answers?  Have ginkgo, asparagus, reishi, or cordyceps been on your radar? Dr. Tsu-Tsair Chi, PhD, NMD is an expert in Chinese herbal formulas for health and he will be sharing information from his book Dr. Chi's Herbal Formulas in its second edition.  His PhD is in biochemistry and he is a certified Naturopath.  Dr. Chi has published over 30 articles and given over 200 lectures in various countries on his unique herbal formulas. If you want to know more about Chinese herbs, Dr. Chi is the expert.  He offers consultations to help you with health concerns, visit his website for more information:

Do you sense a great deal of pain, suffering or resistance in your life and wish to break through somehow?  What is the 'light' that many speak of these days?  Is your purpose in life as elusive as a snake in the grass?  What is a power animal and how can they help you?Sandra Ingerman, licensed therapist, shamanic practitioner and author of Walking in Light:  The Everyday Empowerment of a Shamanic Light will be sharing how to journey to your soul.  Sandra writes about how to clear the path of limitations or barriers to allow our inner light to shine brightly.  As we learn our special helpers and guideposts along the journey, life takes on meaning and purpose. For more information visit:  www.SandraIngerman.com 

What does living in the moment mean?  I have heard the word ' Awakening', what does that mean?  How can meditation help me each day to have a great day when I think my life is full of issues? Jenifer Madson, speaker and author of Head to Heart:  Mindfulness moments for every day will be sharing many steps towards noticing for today, a wonderful moment.  She will be sharing how she has moved through events in her life and felt their great impact and lessons.For more information visit:  www.jenifermadson.com

Can you write about your life changing experience?  You say it is not going to be effective for you because you don't know how to write?  Or you may say that you have nothing to say?  Even still, you are really angry and do not want to put your deep dark anger down on the page, heaven help us if someone would read it, right? David Tabatsky, author of Write For Life:  Communicating your way through cancer will be sharing how the process of writing can unfold.  David suggests to use writing as a vehicle to open your mind to see the world you are living in.  It is hard to put down words and feelings but more difficult to read them days and weeks later.  Your life depends on marking the time, sharing your challenges and seeing how far you have gone in the days and months afterwards.  Take a pen, a crayon, or a computer and put down words, two or three or pages and pages.  You decide, take a leap.For more information visit:  www.WriteForLife.info or www.tabatsky.com

Have you been told to 'let it go', put those thoughts away, it is over and done with, or get on with it after a significant loss or painful event in your life?  Are you going to scream if someone else thinks they 'know how you feel' and begin to drill their story into the memories you are trying to recall and hold on to? There is help, write it down, pour your pain and words on to paper, and hold those dear to your heart under your pillow when you sleep.  Hurry, before the memories are altered with time, to capture them on paper. Wendy Wolff, MPH and author of The Letter Writing Project will be sharing her story of loss and how writing letters became her personal journal.  Wendy believes we can 'let go' in our words and thoughts that are so deep and personal they can drop with tears on the pages. For more information visit:  www.WendyWolff.com

Are we just dropped on this earth, live out our lives in experiences and vanish into dust?  What is the purpose of our being here on earth?  Is the universe a cosmos of limited time with humans walking the planet?  Are we in our own glass bubble or a part of a bigger plan and evolution of the universe?  What are the universal principles that connect us in life?Brent Hunter, author of The Rainbow Bridge:  Bridge to inner peace and to world peace will be sharing the universal principles that unite us all.  We are not living individually and creating chaos, the world is orderly and when we act in concordance with general goals, the rainbow to happiness is ever flowing.For more information visit:  www.TheRainbowBridge.org 

If you have never cooked, are wishing to learn more but just do not have the time and keep hearing the phrase 'if not now then when' about cooking?  Now is the time!  Simple recipes that you can put on the party table in under a few minutes or an hour. Guests today are Robin Donovan and Juliana Gallin, authors of The Lazy Gourmet.  Robin and Juliana came from different backgrounds and experiences around food yet they worked together and created a wonderful book for cooks young and old to enjoy.  Recipes are simple to elegant.For more information visit:  www.twolazygourmets.com

Pre-recorded show with Pamela Bryson Weaver and Dr. Jeanette on the topic of living with children who have Autism.Do you have a child with Autism in your home?  Do you need words of encouragement and support at times?  If your inner spirit is frayed and just a connection that someone else has a challenging life that may be like yours, check out this reflection book.Pamela Bryson Weaver author of Living Autism day by day:  Daily reflections and strategies to give you hope and courage. Pamela is an Autism Advocate and fights every day for her child and yours by raising awareness of the lack of therapies and support for children. For more information visit:  www.LivingAutismNow.com

Oh, my!  The hot topic of the day is Marijuana, Hemp, medical and recreational.  Can you tell the differences?  What is legal and where?  What is beneficial and what is growing in healthcare?  What is 'growing and where', in your back yard, the local clinic or the fields of green in the West?  So many questions and so little correct information.  Today is Cannabis 101!Did you hear the special for today's listeners and the telephone number given?  You must say you listened to the show for the special when you call. Chris Boucher is one of the true American pioneers of the modern USA hemp industry.  He is the founder of the Hemp Industries Association in 1992, co-wrote the first California and Colorado Industrial Hemp Legislation Act of 1995 and Vice President of Product Development at CannaVest.  Chris is the top hemp expert in the country.For more information visit:  www.cannavest.com 

What is respect and compassion for each other?  Have we missed out on the human connections we have had in the past but now the electronic age has separated us even further? Can you recognize compassionate care and do you pay it forward?  Are you able to let go of ego, goals and material driven paths to look to your left and right and touch others around you?  We can.Linda Campanella author of When All that's Left of Me is Love has received and given compassion.  Linda has realized over her journey with her mother and caregiving that humans are inately good. For more information visit:  www.lindacampanella.tateauthor.com

How does stress, sugar and taste alter your weight loss plan?  Are you limiting the food you eat and potentially causing a nutrient deficiency?  Why are nutrients so important for cell health and energy?  Should you really be worrying about getting all the vitamins required for health each day?  Can you cause a significant health condition with lack of these vitamins over the quest to be thin? Can a vitamin and mineral regulate my cravings?Doug Ingoldsby, "The Vitamin Professor" and nutrition expert will be sharing the three top nutrients essential to a weight loss program.  Doug is the founder of ALL ONE, the world's first high potency multiple vitamin/mineral/protein powder.For more information visit:  www.All-One.com

Alternative Medicine:  what is it, what is it not and how can it help me.  Have you asked yourself these same questions and did not know where to find an answer?  What are different types of alternative treatments and does my physician know how they work?  Can conventional and alternative treatments co-exist?Dr. Mel Borins, MD, author of A Doctor's Guide to Alternative Medicine:  What works, what doesn't and why will be sharing his work today.  Dr. Borins answers questions on alternative medicine by using the latest scientific research and double-blind studies. Dr. Jeanette will be sharing her knowledge and experience on alternative therapies through a Naturopathic Physician's eyes.For more information visit:  www.melborinscreative.com

Cancer can be a life altering event and the treatment options may seem to be trusted and set in stone.  Do you feel confident you can lick it and the treatments will bring you what you are needing, a clean health slate to start all over again?  What happens if the treatment outlined by the medical community and your family members is in direct conflict with your gut feeling about your own health?  Who is in control; the physician, the insurance company, your family or spouse, the religion you believe or you? Bill Henderson, author of Cancer-Free:  Your guide to gentle, non-toxic healing will be sharing his vast information and research on Cancer treatments.  Bill has a personal experience with cancer which he will share and he learned so much in the process and thereafter, he helps those who ask for support. For more information visit:  www.beating-cancer-gently.com