Align Your Life Podcast

Has social media ever had a negative impact on you? Have you ever felt jealous, judgmental, stressed, fearful while on Instagram? At one point or another, it's probably given you the opportunity to easily compare yourself to someone else, made you second guess or feel self doubt, given you the misleading idea that maybe someone else's life is better than yours, or even caused a little imposter syndrome? We've all had these moments on Instagram, the worlds best highlight reel. But when Jenay sits down with Officially Quigley, the two quickly break the barrier around these misconceptions and begin to dive into:- How to fix your relationship with social media- How to use your SOUL to create SOULcial media- Why Quigley had to suffer through some hardships to find herself online- Simple ways to flip the Instagram script from negative to positive- How to avoid getting caught up in the scroll- The best tips for avoiding burnout, comparison, and self doubt- And what it's like being on the "other" side of IG as an inf

You asked... and Jenay delivered! This week Jenay gave her good vibe tribe the opportunity to ask ANYTHING and get their questions answered by her. This episode features YOUR amazing, deep rooted, no-holds-bar questions that have Namaste Jenay getting vulnerable and bearing her soul. Topics covered: - manifestation- the rituals jenay swears by- how to stay in alignment - how to handle toxic relationships with family members- how to overcome scarcity mindset- how to get over the fear of investing in yourself- Namaste Jenay's newest program for coaches, healers, light workers- how to cultivate a better mindset- the experiences that changed Namaste Jenay's life- Best spiritual books for transformation - and SOOO much moreThis episode is not to be missed! If Jenay answered your question, be sure to SHARE IT ON IG STORIES with your takeaway & tag @namastejenay!This is just part 1 of the Q&A. If you have a question, DM Jenay @namastejenay with your question for part 2 next week.We want to know your favorite

This episode is pure magic! In this episode you'll meet the intelligent and interesting spiritual figure Pawan Nair who is the guru behind The Higher Self instagram. Through amassing a following of almost 400,000 people on Instagram alone, Pawan and Jenay dive deep into the best seven ways that you can become your Higher Self today.The two answer all of the hard hitting questions when it comes to spiritual awakening and integrating with your soul, including:- What is your Higher Self? - Why does it matter that we are a Soul?- How can one integrate with their Higher Self?- How can you connect to your Soul?- What is the point of life?- How can we overcome hardships and sadness?- What is the ultimate point of human life? - Why spirituality matters and how to find a system that works for youPawan's seven steps are so powerful and effective when implemented, but they are seemingly simple. We know you're up to the task to becoming the best version of yourself!While you're listening to this podcast episode, don't be

On today's solo episode, Jenay breaks down mantras: what they are, how to use them, and how to harness their power to create a roadmap to success. It's time to get clear on what you want to bring into your life and what the outstanding fears are stopping that from happening. By the end of this episode, you'll know how to craft a powerful mantra that guarantees your success and the healing of anything standing in your way. We know you're going to LOVE this episode!! Be sure to SHARE A SCREEN SHOT OF YOU LISTENING & TAG JENAY: @namastejenay Share your favorite part of the episode, a quote that resonated with you, or just all around how much you love the Align Your Life family! We love getting to connect with you. Please be sure to leave a review in iTunes to support this podcast! Connect with Jenay: IG: https://www.instagram.com/namastejenay/Freebie Library: https://namastejenay.lpages.co/freebielibrary/Website: http://namastejenay.com/XOXO

Welcome back goddess. We are so excited to share this episode with you. Jenay sits down with Claire Michelle, aka PlantifulSoul on Instagram.At such a young age, Claire has amassed a significant audience of almost 300K followers on Instagram and another 200K on Youtube through her authentic creativity and bubbly joyful personality. This beautiful conversation dives deep into many topics including: - what self love REALLY means and how to practice it- creating personal rituals - the practices that Claire lives by to keep her inner peace- what it's like to be an empathic social media influencer - how you can connect with your inner wisdom everyday- how to overcome the stories of "i'm not creative"- healing and handling social media jealousy- simple acts you can do to increase your creative flowSHARE THE LOVE: While you're listening be sure to TAKE A SCREEN SHOT & SHARE ON IG STORIES. We want to know what your favorite part was, and be sure to tag both @plantifulsoul and @namastejenay . Please leave a revie

Time for some SOLO EPISODE magic! Jenay is shining light on the 4 biggest blocks that are stopping your manifestations and desires.It's time to get clear on these big blocks - that all of us make - and clear the path for what we want to come into our lives quickly, easily, and smoothly! Wouldn't it be more fun to get what you want at the drop of a hat versus feeling like it's such a struggle to just have things go your way? You're going to want to break out the notes section on your phone for this one babes. Jenay is so LIGHT UP in this episode and really takes us on a journey of why it's important to do the inner work prior to vying after these big goal centered manifestations.You want an amazing house? Great, first figure out where you're blocking that. You want a job that lights you up? Great, first figure out why your light is dim now? It's the inner work that allows us to create inner peace, relaxation, and happiness which makes us POWERFUL manifesters. SHARE THE LOVE: We want to know when you're listeni

Okay boss babes, this episode is for YOU. Jenay sits down for Lauren Eliz Love, the founder of Badass Business Babe - a community of women who are hungry for personal development and financial growth. Author of the book unleash Your Badass Business, Lauren is an internationally recognized mindset coach and online business leader.In this episode these two bombshell, self-employed, spiritual entrepreneurs dive deep into the ideas around succeeding in business and in life. They cover the necessary mindset shifts including: - how to make money spiritually- why it's required to access your personal power- what it means to be aligned in your life and how this impacts your career / business- how to get to the next level when fear is in the way - why there's no limit on your success.Making money is a spiritual act. Tune into this beautiful episode to learn why, how, the ins and outs of spirituality and business, and why it's Gods will for you to be successful in your purpose.If you have fear around making a career c

In this Solo episode Jenay is sharing four simple steps that you can do right now to get in touch with your Source and Awaken.You're going to want to take notes on this, babe! These steps are actionable, powerful, and completely life changing. Be sure to screen shot & share this episode on your IGTV and tag Jenay, @namastejenay! And please leave a review in iTunes to support this service.PS: If you've been wanting to work with Jenay, now is your chance! Join The Confidence MasterClass, a new 4 week LIVE program that launches on 4/17. The doors close TODAY so snag one of the last spots! https://namastejenay.lpages.co/the-confidence-masterclass/Apply Jenay's signature 6 week coaching intensive May cohort YOH: https://www.namastejenay.com/your-own-healing-courseFollow her on IG: https://www.instagram.com/namastejenayJoin her private FB: https://www.facebook.com/groups/1737749599664903/

This is the most MAGICAL episode yet. Jenay had the incredible privilege of sitting down in her home with 3rd Generation Spirit Shaman, Shaman Durek. Shaman Durek is an evolutionary innovator, spirit hacker, women's empowerment leader and a visionary for the New Age. He has devoted decades to study and practice in becoming a thought leader and spiritual enthusiast for people all over the world. Today Durek teaches ancient wisdom as a resolve to our modern problems.Durek’s dedication is in seeing people consciously living their lives more authentically and realizing happiness is attainable in this life by putting the power back in people's hands. In this episode, Durek leads Jenay through several exercises where she gets to speak directly to her spirit guides! They also lead a riveting conversation around spirituality, religion, modern philosophy, the state of the world and how we can come into our truth as soulful beings. Please be sure to review the podcast and share this episode on IG! Tag @namastejenay and

Jenay goes IN on this SOLO episode. Your mind has been lying to you babe, and Jenay is peeling back the layers to expose this ugly truth.It's time for you to become the OPERATOR of your mind, because right now your mind is in the drivers seat and it's impacting you in all sorts of ways: negativity, stress, fear, overwhelm, anxiety, depression. Your mind is A TOOL. It's meant to be OPERATED, not operating. So listen up and break out the notes section because you're going to want to follow along. Be sure to share your favorite "AHA" moment in an IG Story and tag @namastejenay for some 1:1 love. If you're tired of playing small in your life and want to make your dreams come true... this is your chance. Jenay's new 4 WEEK LIVE COURSE BEGINNING 4/17 is going to take you from frustration and fear to complete confidence and divine guidance. If you are in a job you hate and you're wishing you could be like some of the women you see on IG, this is FOR YOU. Or, if you're a coach or entrepreneur who is ready to take it

He teaches one of the most life changing practices available in this world to celebrities like Kim Kardashian and Kanye West. My guest and friend today is Author, Transformational Coach, Corporate Wellness Consultant, Dance and Self Love Guru Sah D'Simone!In Just 10 minutes (up to 60 minutes) you can rewire the way the mind operates through an ancient practice called Meditation. Don't stop reading just because that word might induce a little fear or stress, because this episode will give you an entirely new breakdown!Sah and Jenay bridge old world with modern desire to make meditation incredibly approachable and fun. You will learn exactly WHY and HOW to begin meditation in this episode.. and you'll have a big smile on your face while doing so. Sah and Jenay exude a bright light together that is so evident to anyone who listens in. We both know that life is ALL about service, love. SO take one second to do this act of service and LEAVE A REVIEW in iTUNES! Then share an IG story of this episode and tag @namas

Jenay is back with a POWERFUL solo episode. She is diving deep into what your emotions really are at their foundation, how they are impacting your life, getting to the root of the emotion or figuring out what is behind it and so much more. Jenay enlightens us with some simple, strategic and powerful tools that we can utilize to shift our emotions, which shifts our energy and creates a huge chain reaction of healing and growth.In this episode you'll learn how you to gain control over your emotions (and thus your thoughts), why this is powerful, how to call your energy back to you, and how to repurpose your thoughts and emotions to create growth versus stagnation. We KNOW you're going to have to some major takeaways from this episode.Please share a screen shot this episode and tag @namastejenay on IG! This is such a beautiful way to serve our community and help spread this knowledge!!!!Be sure to take a second and leave a review in iTunes! This is a big yet easy way you can support this podcast, which has NO ad

You've probably at one point or another in your life wanted to change something about your body - lose weight, gain muscle, shed fat, etc. And whether or not you accomplished those goals, they can be extremely hard to successfully keep or achieve because there is a major missing link. Jenay dives into this with Marie Wold, fitness and health entrepreneur and founder of Move Nourish Shine and the Grind and Be Grateful Podcast. Together the ladies discuss the topics of mind body connection, and how your mindset and values are crucial to getting the results that you want. Having a goal isn't enough anymore. They get deep into the the why, how, and what of creating sustainable goals that are rooted in more than just an external value of looks. This is holistic health WAY beyond the scale. Be prepared to learn, awaken, and get motivated to be the best YOU possible. GIVEAWAY: Please leave a review and take a screen shot, then email it to alignyourlifepodcast@gmail.com for a FREE copy the Manifest your Best Self eb

"Life is always speaking to you, what is it saying?" In this episode you'll learn how to tune in the lessons you're being presented with - even those that may seem misguided like trauma or disease and use these to become the best version of yourself. Jenay chats with Jordan Bach, spiritual teacher, life coach and leader in the contemporary spiritual scene whose down to earth sensibility is easily relatable and makes spiritually very approachable!This episode is chalk full of wisdom, inner peace, and seriously easy techniques that you can apply to your life today to foster more meaning and relief. Among the topics covered, they dive into forgiveness and self love. This is a MUST listen!GIVEAWAY: Please leave a review and take a screen shot, then email it to alignyourlifepodcast@gmail.com for a FREE copy the Manifest your Best Self ebook. Share a screen shot in your Instagram stories and tag @namastejenay for another special gift!Apply for Jenay's signature program Your Own Healing: https://www.namastejenay.com

There are four super simple steps that can help you stop this super toxic habit! Judging is the a habit or addiction of the mind. We all do it, and we all need to stop doing it! Wether you are judging someone for an external variable like their looks or finances, or you are judging a friend for something they said - when we judge we enter a very low vibrational frequency and participate in toxicity. No one WANTS to judge themselves or others, but it becomes a form of habit. It's easy to deflect and project our pains or triggers onto someone else! When you heal this toxic habit by training your mind, you will immediately feel better, have more peace, love, self acceptance and your relationships will change immensely. Try these four simple steps to stop judgment in its tracks, and be sure to share what you think of this episode on Instagram!GIVEAWAY: Please leave a review in iTunes and post a story of the podcast tagging @namastejenay to claim your FREE GIFT. A copy the Manifest your Best Self ebook. Apply for

Everything is energy - you've heard this before, but on this episode you'll actually understand HOW to use it and WHY it's crucial to creating the life you want!Jenay interviews Brianna Rose who is a Kundalini Business Coach and after just one year in business reached $500,000 which she fully credits to the expert harnessing of her energy! Learn how she did it, the way energy really works across all entities, how you are here to change the world, and the best easiest methods for stepping into your power as a light leader. Practical Magic, Kundalini Kriya's, Energy of Success, Ancient Healing Methods are just some of the concepts discussed in today's podcast.GIVEAWAY: Please leave a review and take a screen shot, then email it to alignyourlifepodcast@gmail.com for a FREE copy the Manifest your Best Self ebook. Share a screen shot in your Instagram stories and tag @namastejenay for another special gift!Apply for Jenay's March Program Your Own Healing: https://www.namastejenay.com/your-own-healing-courseInstagra

Taking responsibility for your triggers, your reactions, and YOUR emotions can feel next to impossible. But that's exactly why you're here - to learn how to take radical responsibility for your pain and learn how to transmute those negative-feeling emotions into motivation and inspiration. Emotional Intelligence is FREEDOM. When you cultivate the ability to get in front of your emotions and DECIDE if you want to entertain them, you find a new level of love, inner peace, and happiness in your life. Yes, it is that easy. So stop overcomplicating everything in your life, listen in, and let these words sync straight into your soul. GIVEAWAY: Please leave a review and share a story on IG tagging @namastejenay to claim a copy of her ebook, Manifest Your Best Self!Apply for Jenay's signature program Your Own Healing launching at the end of the month: https://www.namastejenay.com/your-own-healing-courseFollow her on Instagram: https://www.instagram.com/namastejenayJoin her private Facebook Group: https://www.facebook

Have you ever wondered what's keeping you from living the life of your dreams? Jenay and Jenna, aka Abundant Boss, chat about the key pieces holding you back from money, how to feel rich before you are, and how to change your money story to align with wealth of all kinds. If you're looking to access abundance NOW, this is the episode for you!GIVEAWAY: Please leave a review and take a screen shot, then email it to alignyourlifepodcast@gmail.com for a FREE copy the Manifest your Best Self ebook. Share a screen shot in your Instagram stories and tag @namastejenay for another special gift!Apply for Jenay's signature program Your Own Healing launching in March: https://www.namastejenay.com/your-own-healing-courseFollow her on Instagram: https://www.instagram.com/namastejenayJoin her private Facebook Group: https://www.facebook.com/groups/1737749599664903/More from Abundant Boss: https://www.abundantboss.com/

This episode is going to give you ALL THE FEELS. Jenay chats with modern mystic Natalia Benson to dive deep into the best ways to step into your power as a woman in today's world and how we can improve our self worth fast!This is a must listen for all millennial woman who have ever felt "less than", not "good enough", or confused about their path or worthiness. This episode gets real, raw, and is has major power to awaken you. GIVEAWAY: Please leave a review and post an Instagram story tagging Jenay @namastejenay for a FREE copy the Manifest your Best Self ebook.Apply for Jenay's signature program Your Own Healing: https://www.namastejenay.com/your-own-healing-courseFollow her on Instagram: https://www.instagram.com/namastejenayJoin her private Facebook Group: https://www.facebook.com/groups/1737749599664903/More from Natalia Benson: https://www.nataliabenson.comHer Instagram: @nataliabenson

This premier episode features your favorite bubbly Transformational Life Coach Namaste Jenay sharing the five signs that you're ready to up-level now through a personal awakening! This is such an exciting time in your life and is one of the most pivotal, but can be easily overlooked as anxiety or stress, so dive in and let's get this podcast started! PODCAST GIVEAWAY: Please leave a review and take a screenshot, then email it to alignyourlifepodcast@gmail.com for a FREE copy the Manifest your Best Self ebook. Apply for Jenay's signature program Your Own Healing: https://www.namastejenay.com/your-own-healing-courseFollow her on Instagram: https://www.instagram.com/namastejenayJoin her private Facebook Group: https://www.facebook.com/groups/1737749599664903/