Third Eye Science

Collectively, we are in a space of uncertainty and disorder. And this space that we are in gives us the opportunity to dive deep into the practice of getting comfortable with the discomfort, the disorientation, the instability. If we can get to a place where we can ride out this instability with relative grace and flow, we are setting ourselves up to thrive in the Aquarian Age, where nothing is going to look, feel or sound like it did and nothing is ever going to be "normal" again. We have no idea what this New Earth is going to look like in a few weeks months or years, so maybe it's time to let go of the need and desire to predict, plan and "figure out" what's coming next. We have very little (if any) control over what's happening and what I've come to realize is that we never really did. So, dive with me into the unknown and let yourself flow with the waves of life! During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave T

This time of global hibernation and reset is a very powerful time to rest and rejuvenate your body. Many people feel like they should be doing things, being productive, creating things. If you have the energy for that, wonderful! But if you don't feel inspired to do and make things right now, that's also ok. We have this powerful global reset and it's time to give ourselves permission to sleep more, tune into our dreams to see what wisdom they hold, and to give the body a chance to be still. Regardless of the situation you find yourself in while in quarantine, I invite you to unapologetically get more sleep, nap, and take the time to reevaluate your dreams (literal and figurative). We are building the foundation for the New Earth energy that is emerging. How do you want to awaken out of quarantine? Now is the time to set yourself up for this beautiful rebirth. During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third

We are in the midst of an immense transition on the planet. Today, on the new moon in Taurus and Earth Day, we are being called to expand ourselves into this New Earth. How are you going to serve your community, the planet, and your Soul as we create this New Earth? Now is the time to build the foundation for your expansion.Although we started, you can still join my 11-day Online Immersion—Ride the Wave April 20-30. For $55 I’ll offer powerful tools from yoga and meditation to self-reflection and journaling to support you in releasing fear, strengthening resilience, and calling in your biggest dreams.During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page. While we are in quarantine, I'm offering discounted distance healing sessions. For $55 for a one-hour session, I'll use energy work, crystal healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal you

Now is a very powerful time for self-reflection and looking inward. Staying home during this time of quarantine provides us with the opportunity to really think about your core values. Regardless of your home-life situation—from lots of time because you can't work from home to being even busier because you are working from home AND homeschooling your kids or you are an essential worker, going to work as always—this moment in our collective consciousness is one of profound transformation. I invite you to reflect on how you want to move forward as we create our new reality— what is your role in the New Earth?Join me for an 11-day Online Immersion—Ride the Wave April 20-30. For $55 I’ll offer powerful tools from yoga and meditation to self-reflection and journaling to support you in releasing fear, strengthening resilience, and calling in your biggest dreams.Resources for this episode:Dr. Thomas Cowan on the Lifestylist Podcast.David Icke on London Real.Sallie Krawcheck on the Goop podcast.Every Thursday at

We are all having varied and completely unique perspectives on this experience of a global pandemic. Whether you're working from home, working on the front lines of health care or other essential industries, out of a job, or home-schooling your children for the first time, all of these experiences are deeply important to your own and the collective's evolution. I urge you to feel into those feelings, triggers, fears and urges to numb out. We don't know how long this will last, and time seems to be less and less relevant each day. Instead of future-tripping or worrying, you have been invited to really sit and feel into it all and learn from it. I hear many people saying things like "When this is over and we go back to normal..." or " I'm hoping this doesn't last as long as they are predicting..." But the truth is, no one can predict when "this" will be over and what the new "normal" will look like. One thing I believe for sure is that we're

As we continue to walk through this very intense time on the planet, it's important that we allow all of the feelings (positive and negative) to come up. As we allow and acknowledge the emotions that arise without judgment, instead of ignoring or suppressing them, we encourage them to clear. It is normal to go through waves of intense emotions while we are under this kind of stress, so please be gentle with yourself and others. When we look at—and give a name to our feelings—they lose power. We are in the midst of transformation, unlike anything we've ever experienced before. Allow it all and see how freeing it can be. Humans are meant to feel, not to be robots without emotions. Give yourself and your loved ones permission to feel and allow it all. I believe in you. I believe in us!Resources for this episode:Dr. Zach Bush on the Rich Roll Podcast. I'll be streaming a 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page. While

We are in a moment of collective pause. While enduring this very intense situation, we are presented with an opportunity—one in which we can destroy old paradigms and create a New Earth. I'm choosing to see this as an unprecedented opportunity for growth for the human collective. Join me as we create this New Earth, together. Resources for this episode:Every Thursday while we are sheltering in place, I'll be streaming a 60-minute yoga and meditation class to help us Ride the Wave at noon PDT on the Third Eye Science Facebook page. Also, while we are sheltering in place, I'm offering discounted distance healing sessions. For $55 for one-hour session, I'll use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.Follow the journey on Instagram @thirdeyescience and like the Facebook page, where you'll find resources on yoga, meditation, the scien

We are in a moment of collective pause. While enduring this very intense situation, we are presented with an opportunity—one in which we can destroy old paradigms and create a New Earth. Though the gravity of the experience is not to be understated, I do believe that we can take this as a very clear message that business as usual must stop. This is not just affecting some of us. It's affecting every single one of us, which is bringing people together energetically. You can choose to focus on the negative or positive aspects of this new reality. While acknowledging the challenges, I'm choosing to see this as an unprecedented opportunity for growth for the human collective. Join me as we create this New Earth, together. Resources for this episode:Things to do at home during the time:I'll be streaming a 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page. The Invincible Hall NY is offering all of their classes on Livestream.Guru

We are in the midst of an unprecedented shift on the planet and it's more important than ever that we strengthen our immune, nervous, and energetic systems to ride this wave. Let's remember to acknowledge the things we have to be grateful for, to have compassion for everyone as they have their own experience, and connect with nature daily—even while sheltering in place! Those of us who can stay calm, strong, and be leaders of the Aquarian Age will hold space for everyone who is struggling. I believe in you. I believe in US! Resources for this episode:Things to do at home during the time:I'll be streaming a 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PST on the Third Eye Science Facebook page. The Invincible Hall NY is offering all of their classes on Livestream.Guru Singh classes online. He's also live-streaming his Tuesday and Sunday morning classes on Facebook! Take a class on Skillshare.12 virtual museum tours.Metropolitan Opera will have a live perfor

These are trying times and I'm taking this opportunity to remind all of us that we have the ability to transmute the fear that is so prevalent in the collective right now. From epidemics, to elections, to abuse of power, there's so much triggering reactions from us individually and as a culture. But I truly believe that with intention, we can change this energy from fear to love—if we do it together! I discuss some of the techniques I use to connect with my own energy, use discernment about what energy I allow into my field, and how I transmute energy consciously without much more than my own intention. Now, more than ever, it is so important to keep up with your spiritual practices, with your self-care rituals, and to bring compassion into every situation. I believe in you. I believe in us. Resources for this episode:Grounding meditation shared in bonus episode 11.Julie Piatt's (aka SriMati) recent podcast with simple tips for staying healthy. NPR interview with Ann Druyan who created “Cosmos”

In these very trying times filled with inequality, abuse of power, misogeny, and injustice everywhere we look, we are being required to stand up and claim our own power. As people share their stories of the abuses they've endured, it helps them heal their own wounds, inspire others, and claim our own authority. By saying I'm not staying quiet anymore, I'm courageous enough to tell the truth, it changes the energetics of the planet. In this episode, I share how I'm moving forward in light of the indiscretions of Yogi Bhajan that are coming to the surface for the kundalini community to look at and how I'm continuing to use the teachings as they were meant to be used—as tools, not an identity. Each being on this planet is a unique soul and it is more important than ever that each one of us lets our true selves shine. Now, we must show an incredible amount of courage, compassion, empathy, and love for ourselves and others. I believe that we are moving into an era in which love wins, unity

It's that time of year again—Mercury Retrograde. How many times have you heard people say this with disdain or after some issue happens and they blame it on Mercury. While pop astrology might have you believe that it's time to stay home and batten down the hatches, I think it's an opportunity to evaluate—or reevaluate—how you communicate with yourself and others. Yes, there will be issues with electronics, travel and miscommunication. But if you allow yourself to go with the flow, have patience and compassion, you can have a beautiful and creative few weeks of self-awareness. It is also Pisces season and we just underwent a new moon in Pisces, so I talk about how this makes the energy even more supportive for going deep into your thought forms, emotions and heart. Take it from a Pisces who lives likes this on the daily, it's intense, but oh, so empowering when you embrace it! Happy Pisces season! Let me know how your riding the wave this season...Resources for this episode:Check out your o

Most of us feel good about recycling. But many of us are "aspirational" recyclers—when you're not sure if it's recyclable, you put it in the recycle bin, including plastic bags, plastic wrap and anything that looks remotely recyclable. In reality, that low-quality, flimsy plastic isn't really recyclable and we're mucking up recycling plants with it, making it harder for the processing of the real recyclables. Even more alarming: much of our waste never makes it to the recycling plant or the landfill. On the long journey to those destinations, much of our waste winds up on the streets, then in storm drains and into our waterways. You know where all waterways lead, right? To the ocean. Recent studies are finding that our plastic waste is making its way to the furthest reaches of the ocean, from the deep seafloor, to the guts of deep-sea fish and other animals. So what can we do about this and what does all of this have to do with our spiritual evolution? I believe that we came here

The deeper I dive into this process of embracing the spiritual journey, the more I realize that it’s not about getting rid of or casting out the shadow parts of me, but it’s about fully accepting ALL parts of me. The inner child who doesn’t want to get hurt and cares so much about being accepted and loved by others, the impatient part that is living in the future, the programmed parts of me that have been conditioned to believe certain things just by being in this society. Accepting and loving THOSE parts of me are equally as important to the confident, independent, open-hearted aspect of me. As I tune into this full moon in Leo energy of last weekend, contemplating what it means to be courageous in love, I have been shown that truly loving all parts of me will allow me to fully give that frequency of love to everyone.Resources for this episode:Dr. Joe Dispenza's book You are the Placebo. Lacy Phillips' work on manifestation.Paramatma Siri Sadhana. If you feel called to have a session with Susan (ak

If you follow me on Instagram, you know that I pull a card from an oracle deck every morning following my morning meditation practice. Often, it's from Gabrielle Bernstein's The Universe Has Your Back card deck and last week, I pulled the same card 3 or 4 times! That card read "Energy flows where my intention goes". In this episode, I talk about what that message means to me in my life and how we can all bring this wisdom into our lives. I also share my experience after completing 90 days of a 31-minute meditation called Break the Mask—an intense journey into revealing my hidden self. Resources for this episode:The Universe has your back card deck.The Break the mask mediation from kundalini yoga. Some of my favorite mantras from kundalini yoga: Ajeet Kaur's Ajai Alai, Hansu Jot's Bhand Jammee-Ai, BenJAHmin's Ray Man Shabd, Guru Singh with Seal and friends' version of Aap Sahaaee Hoa, Jai Jagdeesh's Aad Guray Nameh, Sirgun Kaur's Ra Ma Da Sa. The Divine Feminin

It's been an intense few weeks! If you're feeling a little pressure, overwhelm, and/or exhaustion, you're not alone. In this episode, I share some experiences that I had last week that have allowed me to get into the moment by connecting with my breath, the natural world and the magic of the cosmos, even amidst the chaos. I had multiple times where I was astonished by the beauty of nature and I allowed myself to really take it in and be grateful for this human experience. So, if you're feeling the intensity of the world right now, I invite you to take a moment to see the love and light all around. Resources for this episode:Shauna Shapiro on the Goop podcast. Shauna Shapiro's TEDx talk The Power of Mindfulness: What You Practice Grows Stronger.If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email. Learn more about Susan's journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated a

Sharon Land is a intuitive healer, counselor, facilitator and guide who uses a variety of modalities to help people on a path of wellness and one's own self mastery. She uses somatic therapy, BWRT, Harmonyum and other practices to allow people to release physical and emotional trauma held in the body. In this conversation we discuss how she suppressed her intuitive gifts throughout childhood and early adulthood until she found herself in a health crisis which allowed her to surrender to her intuitive wisdom. After a stroke and many autoimmune issues, Sharon healed herself with some of the modalities she practices now and a commitment to self-awareness. I learned so much from Sharon's wisdom in this conversation and found her back story to be incredibly inspiring. If you find this conversation resonates with you, please share on Instagram and tag me (@thirdeyescience) and Sharon (@sharonjeanland). You can learn more about Sharon and some of the topics discussed here:Sharon's website.Dr. Joseph M

Rose Theodora is a celebrated astrologer, writer, and curator who weaves together aesthetics, science, and her intuitive understanding of astrology to help people navigate their experience in the world. Her love of art, neuroscience and psychology gives her a unique perspective on astrology, that is very accessible to understand and feel. In this conversation, we get into Rose's childhood—exposed to both the worlds of logical "hard" sciences, and the new-age/mystical perspective—from her parents and grandparents and how she never thought she'd grow up to be an astrologer! We talk about how, after studying pre-med and art history in college, she wound up working in the art world and after many years of resisting, finally realized that her true passion and career path was in astrology. She gives us her perspective on last week's lunar eclipse, the energetic effects of eclipses in general, the recent stellium in Capricorn and how we just ended a major astrological cycle. She also helps y

As we move into this powerful year of love miracles, and getting s%#t done, I wanted to also remind us all to be courageously joyful. It takes courage to listen to your inner guide and spirit, to be authentic—no matter what others will say about it—and to do things that are uncomfortable or fear inducing. But if you balance that courage by consciously bringing joy into your life, it will help you feel more courageous and then joyful. It's like a feedback loop of love, light and joy! Remember that courage is fear walking—walking into something even though it is scary AF! Awakening joy will allow you to heal that inner child and ignite the spark of light within you that is you true Self. Join me Jan 10 - Feb 18 for a special online immersion where I'll guide you through a 40 day Sadhana, inspire a daily commitment to your soul, and Ignite Your Inner Light. It's $40 for 40 days! Click here for more information and to enroll. Mentioned in this episode:Fjóla album Inner Landscape, which has a beauti

It's a new year, a new decade and this is the time to step into your authentic selves in a more powerful way than ever. We cannot afford to play small anymore. The cosmos, our souls and the collective need each and every one of us to be as true to ourselves as possible. That's why we incarnated here—to evolve spiritually through this human experience. This moment in time is critical for our evolution and you must show up for your Self, the planet and each other. We've been conditioned to believe that we can only have so much, be so much, do so much, but the truth is, we are playing small and limiting ourselves for the core fear of being too much. A daily practice—called sahana—will help you receive the messages your soul is sending and allow you to establish a faith and trust in yourself. The time is no to step into your Self! I'll be leading an online immersion starting on January 10, 2020 which will help you establish a daily spiritual routine, step into your power, and empower yourself