Third Eye Science

Sometimes our minds can get in the way of our intuition by crowding out the intuitive wisdom with doubt. But in these times of misinformation and distrust, it's more important than ever that we learn how to discern the truth for ourselves and trust our intuition. In this episode, I discuss some of the ways I've honed my intuition and share some simple techniques I leaned on as I was getting used to listening to my inner wisdom. I've found that observing my own thoughts through meditation and then taking that skill into my daily life has allowed me to discern my inner voice and guidance from all of the noise. In this messy world, there's no need to make it even more chaotic by allowing your mind to run wild. Listen deeply and tune in—you might be surprised how much you already know! Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. If you would like to work one-on-one with me, learn more h

The punches keep on coming in 2020 and yet, I feel more empowered than ever. The reason is that I've taken back my power. In the last few years, and in particular, in this time of lockdown, restrictions, and contraction, I have devoted much of my energy to the evolution of my Soul. When we can elevate our perspective to the big picture—this is just one year in our lives and one across thousands, maybe even millions of lifetimes—it helps to have a little more gratitude for what we do have and a little more compassion for others in the tumult. The truth is, we have a choice is how to respond to everything going on in the world. I've found that the deeper I go within and the more I listen to my intuition, the higher my perspective becomes, and therefore, the more love and compassion I can have for myself and others, even in these chaotic times. I truly believe that we are in the midst of a shift that is a first in the Cosmos and that we came here to experience this transition first hand. What will you

While I think many of us can agree that 2020 hasn't exactly gone the way we would have desired, we still have the choice of perception. Do we choose to get bogged down in the bad news, or do we choose another, bigger picture point of view? Some people are more prone to optimism or pessimism, but the truth is, we can all train ourselves to think differently and to cultivate new thought patterns and behaviors. I recently learned about Neuro-Linguistic Programming (NLP) and it helped me see how we can use simple, scientifically-designed tools to remap our brains, and therefore, our perception of our lives. As you know, I love when science and spirituality mix and I found this modality to be a perfect example of how we can use a very pragmatic science-based technique, with spiritual tools like meditation and visualization to allow ourselves to shift our perspective and uplift our thoughts, brain patterns, behaviors, and communication. Regardless of whether you learn this specific technique or just let this e

Have I mentioned that it's been an intense year? Haha! My sense is that it's not going to mellow out any time soon, so in this episode, I explore what it means to me, to go with the flow. Understanding the planetary alignments and the energy that comes with them is a powerful way to interpret the way we're feeling and also have compassion for the people around us. Understanding how to work with the energy in a beneficial way instead of resisting it can allow more flow, grace, and ease in our lives. After a week of feeling very heavy, stuck, and unmotivated, I thought it would be helpful to share how I processed this energy and allowed myself to rest when needed. Taking small steps towards the bigger dreams and vision right now is key. We may not get the instant gratification we'd like, but we will lay the foundation for realizing these visions in the future. No matter what's going on in your life right now, it's important to know how to respond with actions that will work with th

What if everything you've been told your entire life isn't true? What if you have powers beyond your wildest beliefs? What if you have the power to change energy with your pure intention? In this episode, I discuss how I've been connecting to the healer, magician, superhero inside me, and how you can too! I truly believe that we are in the midst of a collective transition where we shed the old stories about what we are capable of as individuals and as a collective. Now is the time to remember who we REALLY are and raise the vibration of this planet by connecting to what we love, setting pure intentions, and being the highest embodiment of Self possible.  Mentioned in the episode:Chadwick Boseman. CZU Lightning Complex fire resources (including where to donate to help).Paramatma Siri Sadhana. The Magicians.Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off. If you would like to work one-on-one w

For me, this past week has been the most intense of 2020—and we all know that is saying a LOT! Santa Cruz County—where I live—has been impacted by wildfires the likes of which our community has never experienced. Tens of thousands of people have evacuated their homes and many have lost everything. In the relative safety of Aptos, about 10 miles south of the fires, I've been hunkering down and helping as I can. Mostly that has looked like deep prayer, meditation, and healing sessions for our region. In this episode, I talk about how I process the emotions and energetic intensity of this situation, on top of all of the other things going on in 2020. Our willingness to allow ourselves to feel, to process the emotions, and to be honest with ourselves and others is directly related to how deep the healing will be. We've all had challenges this year and we will come through these trying times with life-changing insights and energetic upgrades that will allow us to connect more deeply to ourselves, our Sou

In every moment, we have a choice in how we are perceiving the world. Amidst the chaos, we can choose to see the magic and miracles happening every day, every moment, all around us. Whether it's not knowing exactly how you feel about this whole pandemic, or homeschooling, working from home, or unexpectedly not working at all, you have the choice to interpret the situation. It's up to you whether the tumult we are experiencing is lifting you up or bringing you down. I share some of the magical—even miraculous—things happening in my life in the last couple of weeks and some of the not-so-magical things that I've chosen to infuse with some of my own intentional magic. Good or bad, or irrelevant, it depends on the perspective you bring. Mentioned in the episode:Check out last week's episode with Sat Devibir.Episode #8 with Sat Devbir Singh and the Bonus episode #8 Healing Transmission from Archangel Metatron.Check out this Deep RelaxOcean, featuring a beautiful deep-sea comb jelly accompanied

I have never met another soul that emanates more love than Sat Devbir! He is a crystal healer, yoga teacher, teacher trainer, intuitive guide, international speaker, and Dr. of Divinity. In this conversation, we discuss the current transformational energy we are collectively experiencing here on Earth, the Lion's Gate Portal, replacing fear with love by expanding the heart center, the energy of the Rose, multidimensions and timelines, the earth's crystal grids and so much more! Whether you are deep into your spiritual journey or just beginning, this episode will activate so much for you—a true transmission of love. Mentioned in the episode:Episode #8 with Sat Devbir Singh.Bonus episode #8 Healing Transmission from Archangel Metatron through Sat Devbir Singh.Connect with Sat Devbir on his website and on Instagram. Mansion of the Heart UniversityHillary Faye. Power peace Jewels.Join Sat Devbir for kundalini yoga online with Yoga West on Tuesdays at 6:30. If you would like to work one-on-one with me, l

Kristi Noël works closely with the Angelic Realm using her innate gifts to help people to heal and identify their Divine Purpose. In this conversation, we discuss Kristi's spiritual awakening, which was quite suddenly ignited by the onset of motherhood, her experiences with listening to her guides in the angelic realm—even when it meant making really challenging choices for herself and her family, and the messages she's received about the New Earth energy that we are collectively awakening. She is especially connected with the divine feminine energy of Mary Magdalene and shares the messages she's received about Jesus and Mary's relationship as partners in anchoring Christ Consciousness on Earth. I was blessed to witness Kristi's wisdom and divine feminine energy at a retreat in France last fall, a truly magical experience. Whether you are just awakening your own intuitive gifts, or you've been on this path for quite some time, I think you'll find this conversation expansive

When was the last time you gave your self the gift of time and space to do nothing? I recorded this podcast after a full week of a staycation in which I had no agenda, no list of things to do around the house, no real itinerary and I feel the most rested and relaxed than I've felt in a very long time. Even in quarantine, because of our societal programming and internal expectations, how many of us have given ourselves the gift of time and space to NOT be "productive"? I hadn't! This truly is the first week of my adult life in which I wasn't working, traveling, seeing someplace, some person, having some experience, running errands, etc. Instead, I really allowed myself to be present. While I do this every day for a short time during my daily practice, this was by far, the most extended period of presence I've ever experienced. As a result, I was able to connect with my Soul, listen, see, and be present in a much deeper way than I would normally experience in my daily practice. I i

Continuing from last week's episode, I discuss what I'm looking forward to building and calling in for the rest of 2020. In the first half of the year, I've taken the opportunity at home alone to do even more self-inquiry than before. Now, I'm setting specific intentions for the rest of the year to see the magic in the chaos, call in more miracles, and surrender to the flow of the Cosmos. Join me as we clean-up and rebuild from this dismantling we've all been a part of, and rebuild and activate the New Earth! My next offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the opportunity to integrate even more Light. In the heart of Leo season, this alignment is known as the Lion’s Gate Portal. During this time we are invited to connect with our heart center, our elemental courage, and our inherent royal divinity. After this summer’s triple-eclipse, the 8/8 portal is ramping up

It's safe to say that 2020 has been intense. Now that we are more than halfway through the year and in the midst of the ongoing chaos, it's a great time to review and reflect on what you've learned. We are in the middle of a transitional cycle of life, death, rebirth, and often that death or destruction phase is painful, challenging, and fullied with emotional upheaval. But it also marks a new beginning. In part one of this episode, I reflect on the wisdom I've integrated over the last 6 months and share some stories to inspire you to look honestly at your Self. Mentioned in this episode:Hansu Jot's version of Bahuta Karam.Sat Devbir Singh and Hillary Faye's Mansion of the Heart University program. VibesUp shop's Rose oil. The Ap Sahaaee Hoa mantra to call in protection and prosperity.Ganapati Kriya. My next offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the o

We just experienced the completion of a very powerful triple eclipse that started on June 5 and wrapped up on July 5. Whether you worked with this energy intentionally during the events or not, now is still a dynamic time to release all of the entanglements you have to the old paradigm and take an active part in activating the New Earth. What does that mean—take part in activating the New Earth? It means that NOW is the time to be You! If you're unsure about your mission here in this life, now is the time to release old energy and habits and contemplate, set intentions, and take action towards your dharma—living your truth. There is no other being in the multiverse that is the same as you and we need you to be You in order to create this New Earth. Look within, get real with yourself about what needs to be released, and begin the process of being the real You. That's all any of us can do! Mentioned in this episode:Sat Devbir Singh and Hillary Faye's Mansion of the Heart University program. Para

As we navigate this tremendous moment of upheaval and transition on the planet, it is imperative that we go into the Heart. Your heart is where you connect to all that is Love in the Cosmos. When you do the energetic work to open your heart, let go of your protective habits and allow the shell around it to dissolve, you will be in resonance with the Love that is You, Source, and all Beings. Go into your Heart and connect with all of it! This episode was recorded with the pure intention of Love from my wide-open heart. Please open yourself to receive the energy within this transmission <3 Mentioned in this episode:The song after the intro is Infinity's Song Everything is Gonna Be Alright.Julie PiattSat Devbir Singh and Hillary Faye's Mansion of the Heart University program. Paramatma Siri SadhanaThe Five Love LanguagesI will be holding a healing circle to Activate the New Earth on July 5 at 7 pm (PDT). Please join us! If you would like to work one-on-one with me, learn more here.Get updates about

As we walk through this tremendously transformative moment in our collective history, you may be feeling a little overwhelmed, anxious, sad, or fearful. No matter who you are, it's intense right now and these feelings are a totally reasonable reaction to this energy. In this episode, I discuss how it is not only appropriate but imperative, to ask for help. It's time to lean on your teachers, healers, loved ones, and—most importantly—your Soul and your team of Light. There are countless benevolent beings in the Cosmos who want us to succeed in this Earth experiment we are undergoing and they want to help.  All you have to do is ask and then listen to the guidance you received through your spiritual practice and intuitive wisdom. The time is now—don't let it pass you by because you are paralyzed by overwhelm. I believe in you! I believe in us!    Mentioned in this episode:The song after the intro is Infinity's Song Everything is Gonna Be Alright.Julie PiattGuru SinghSat Devbir SinghI will be

Right now, we are experiencing the most amplified, extraordinary influx of Light that we have ever had in our lives, on this planet or in this dimension. ever. We are in a portal of profound energetic amplification of Light energy. The eclipse portal, the upcoming eclipse on Summer Solstice on Jun 21, the intensified solar flares, and the amplification of energy coming from other dimensions are resulting in this global uprising and heightened transformation. I believe that everything we are perceiving on a personal and collective level is in exact alignment with the planet and the energy of the Cosmos at this moment. In this episode, I discuss how I'm allowing the energy in and integrating it into my own sensory system so that I can be a point of contact for this Light into our planetary and humanity's collective grid. We are all lightworkers grounding this energy here and now for the ascension of our planet. Join me in uplifting the planetary alignment. This is the moment we came here for. We are t

The last few weeks have been incredibly intense, yet transformative. As truth rises to the surface, we are all being called to listen, acknowledge that truth, process our feelings without pouring them all over others, and become an ally to the black community and all people of color. In this episode, I talk about how I'm examining my white privilege, educating myself about the systemic racism and implicit bias in the US and the world, and how I process all of these emotions that are coming up within me and in the collective. This juncture we are in together is one we will look back on as a major shift in our lives. Let's fully experience it. Resources I'm exploring on racism, white privilege, and implicit bias:1619: An audio series on how slavery has transformed America by the New York Times.  #GoodAncestor podcast: Robin DiAngelo on White FragilityBlack Hollywood: 'They've Gotta Have Us' on netflixEzra Klein Show: Why Ta-Nehisi Coates is hopefulCode SwitchDr. Ayana Elizabeth Joh

Through this pandemic, forced quarantine, businesses shuttered, travel bans, beach and park closures, have you been questioning your freedom? I have. In this episode, I discuss my process of questioning my apparent freedoms and whether any governmental body can keep me from feeling free. Ultimately, when we go within, connect to oneness and Source, we find that freedom is an internal condition, regardless of the external circumstance. It's a choice. Can you forgive yourself for the misbelief that you aren't free? Can you cultivate the feeling of freedom within? Can you allow yourself to believe that you are loved, abundant, and free? That's where my work has been these last two months in quarantine—allowing myself to feel the way I want to feel. And let me tell you, it's really helping shift my perspective on this entire experience we are having! I'd love to hear your thoughts on this experience and how free (or not) you feel. Hit me up on Instagram @thirdeyescience or on the Third Ey

The transformation we are currently experiencing on this planet is different for everyone. My sense that it is one of deep inward expansion. This may sound counter to what expansion is all about, but I believe that the more we are willing to go deeper into our Self, our heart, and our own unique experience, the more expansion that occurs in us and the planet. Let's delve deep into our own hearts and watch the magic awaken all around! Mentioned in this episode:Venus Retrograde Healing Circles Fridays at 8 pm (PDT) during the Venus Retrograde starting on the new moon in Gemini on May 22 and ending June 19. Join one at a time for $22/session or all five for $55. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite you to receive the Universal Life Force Energy of Reiki and Full Spectrum Light. The day before the healing, I will share a journal prompt for you to consider and

As we enter into a period of four planets in retrograde, we are being called to review, reevaluate, and release. Even though many of us are beginning to emerge out of the cocoon of quarantine, we can continue to release and transform all of the emotions, fears, and traumas that have come up during this time. This is an incredibly powerful time to transmute energy from poison into nectar as the Cosmos support us in our healing. In this episode, I use some examples of how I set intentions for releasing that which no longer serves me and how I identify the positives—or nectars—that can come from the poisons we are unearthing within ourselves.  Perfectly timed to set you up for the May 22 New Moon in Gemini!Mentioned in this episode:Episode #43 with Rose Theodora and her newly released podcast about astrology. Ashley Wood's podcast The Line. During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye ScienceFacebook page. While